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An advanced robotic prosthetic arm to perform strength activities like lifting weights and climbing

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Science girl

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40,855 görüntüleme • 3 ay önce •via X (Twitter)

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Tired of hearing guys talking about how lifting weights makes women look manly. Sounds like an insecurity to me bro🤷‍♀️
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Tired of hearing guys talking about how lifting weights makes women look manly. Sounds like an insecurity to me bro🤷‍♀️

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A Veteran Has His Crutches Broken by Police and Receives a New Robotic Prosthetic. A veteran who depends on crutches to walk is suddenly approached by two police officers. Without explanation, they take his crutches and break them. He feels shocked, helpless, and humiliated. For a moment, it seems like an act of cruelty. But then, everything changes. The officers return with a brand-new robotic prosthetic leg.
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A Veteran Has His Crutches Broken by Police and Receives a New Robotic Prosthetic. A veteran who depends on crutches to walk is suddenly approached by two police officers. Without explanation, they take his crutches and break them. He feels shocked, helpless, and humiliated. For a moment, it seems like an act of cruelty. But then, everything changes. The officers return with a brand-new robotic prosthetic leg.

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Lifting weights and listening to Nebraska Football clips, this is Will Compton heaven. Sorinex
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🤖🦾From robotic dance battles to moving prosthetic hands, #Hangzhou has caught global attention with its rising innovative tech companies and smart manufacturing✨. #InspiringHangzhou
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I’m Maddy and I’m the growth lead for @LeagueofLegends! Outside of work, I’m a mom to an eleven month old and I love lifting weights, baking tasty treats, and watching old Star Trek episodes. #WhatAGameDevLooksLike
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I’m Maddy and I’m the growth lead for @LeagueofLegends! Outside of work, I’m a mom to an eleven month old and I love lifting weights, baking tasty treats, and watching old Star Trek episodes. #WhatAGameDevLooksLike

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You just know Rashford is just happy to be there working on technique Meanwhile in Manchester they’re still focused on cardio and lifting weights
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Jiggy ✞

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Anyone remember when Geoff Collins has Georgia Tech lifting weights before games and then questioned why they were losing by 50 to Georgia? I do.
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Anyone remember when Geoff Collins has Georgia Tech lifting weights before games and then questioned why they were losing by 50 to Georgia? I do.

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Never forget Wilyer Abreu has a cannon attached to his shoulder. That's what 98th percentile arm strength looks like.
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Never forget Wilyer Abreu has a cannon attached to his shoulder. That's what 98th percentile arm strength looks like.

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Maintaining muscle mass, strength, and function as we age becomes critical to our independence and quality of life. Three terms often come up in this discussion: sarcopenia, dynapenia, and powerpenia. Understanding these concepts and their implications can reshape how we think about aging and exercise. Sarcopenia is the age-related loss of muscle mass and function. It is defined by smaller muscles and a diminished ability to perform physical tasks. Sarcopenia is linked to frailty, mobility issues, and an increased risk of falls. However, muscle mass alone is not the most reliable indicator of functional ability. Dynapenia focuses on the loss of muscle strength, independent of muscle size. Strength is essential for tasks like lifting objects or climbing stairs. While strength is a critical component of function, it doesn’t account for the speed or explosiveness required in many real-world activities. Powerpenia is the age-related decline in muscle power, which is strength applied with speed. Power is often overlooked, yet it’s crucial for activities like rising from a chair, catching yourself from a fall, or navigating uneven terrain. Power combines strength with speed, making it the most functionally relevant metric for daily life and mobility. A recent article in Frontiers in Physiology (PMID: 10961295) highlights the critical role of muscle power in preserving functional independence. Research shows that power is more predictive of mobility, balance, and fall prevention than strength or muscle size alone. This finding shifts the focus from simply building muscle to enhancing the quality and speed of movement. Training to improve power—such as explosive movements, plyometric exercises, or lifting lighter weights quickly—can profoundly affect aging populations. The ability to generate force rapidly can mean the difference between a fall and staying upright or between dependence and independence. Sarcopenia, dynapenia, and powerpenia represent interconnected challenges of aging. However, prioritizing muscle power offers a unique opportunity to address the most functionally relevant decline. While maintaining muscle mass and strength is important, integrating power-focused training into your routine may yield the greatest benefits for preserving mobility and preventing disability.
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Maintaining muscle mass, strength, and function as we age becomes critical to our independence and quality of life. Three terms often come up in this discussion: sarcopenia, dynapenia, and powerpenia. Understanding these concepts and their implications can reshape how we think about aging and exercise. Sarcopenia is the age-related loss of muscle mass and function. It is defined by smaller muscles and a diminished ability to perform physical tasks. Sarcopenia is linked to frailty, mobility issues, and an increased risk of falls. However, muscle mass alone is not the most reliable indicator of functional ability. Dynapenia focuses on the loss of muscle strength, independent of muscle size. Strength is essential for tasks like lifting objects or climbing stairs. While strength is a critical component of function, it doesn’t account for the speed or explosiveness required in many real-world activities. Powerpenia is the age-related decline in muscle power, which is strength applied with speed. Power is often overlooked, yet it’s crucial for activities like rising from a chair, catching yourself from a fall, or navigating uneven terrain. Power combines strength with speed, making it the most functionally relevant metric for daily life and mobility. A recent article in Frontiers in Physiology (PMID: 10961295) highlights the critical role of muscle power in preserving functional independence. Research shows that power is more predictive of mobility, balance, and fall prevention than strength or muscle size alone. This finding shifts the focus from simply building muscle to enhancing the quality and speed of movement. Training to improve power—such as explosive movements, plyometric exercises, or lifting lighter weights quickly—can profoundly affect aging populations. The ability to generate force rapidly can mean the difference between a fall and staying upright or between dependence and independence. Sarcopenia, dynapenia, and powerpenia represent interconnected challenges of aging. However, prioritizing muscle power offers a unique opportunity to address the most functionally relevant decline. While maintaining muscle mass and strength is important, integrating power-focused training into your routine may yield the greatest benefits for preserving mobility and preventing disability.

Howard Luks MD

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An update: staples out of surgical area, continuing to heal, adding ankle weights to walks to help rebuild strength. Thank you so much for your continued love, support, and well wishes. It means so much to me. ❤️
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An update: staples out of surgical area, continuing to heal, adding ankle weights to walks to help rebuild strength. Thank you so much for your continued love, support, and well wishes. It means so much to me. ❤️

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There’s not many on this planet with the athleticism and arm strength to make this play.
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This is the most extreme example of what training sprints, jumps & power will yield you. The ability to contract & relax your muscles rapidly will NOT be developed by bodybuilding or lifting heavy weights slowly. Strength is one piece, but you need to learn how to produce force FAST & Explosively.

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C Damian Valdez (Addison Trail, 2024; @PBRIllinois) was on the barrel this afternoon with a couple loud outs. Athletic backstop that displayed advanced arm strength to throw out multiple runners throughout the weekend. #BadgerState | @PBR_Uncommitted
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C Damian Valdez (Addison Trail, 2024; @PBRIllinois) was on the barrel this afternoon with a couple loud outs. Athletic backstop that displayed advanced arm strength to throw out multiple runners throughout the weekend. #BadgerState | @PBR_Uncommitted

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Everyone tells you to 'just start lifting weights.' But nobody tells you how. 11 years ago I couldn't bench the bar. Then I spent a decade as a professional athlete and increased my strength by 340%. Here are the 11 Training Tips I wish I knew when I first started: = Thread =
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Everyone tells you to 'just start lifting weights.' But nobody tells you how. 11 years ago I couldn't bench the bar. Then I spent a decade as a professional athlete and increased my strength by 340%. Here are the 11 Training Tips I wish I knew when I first started: = Thread =

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This video isn’t meant to trigger you, but if it does, you are probably the target audience for this message. Lifting weights at young ages like in elementary school is great for developing children!
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This video isn’t meant to trigger you, but if it does, you are probably the target audience for this message. Lifting weights at young ages like in elementary school is great for developing children!

Garage Strength

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Just pretend you're trying to push a baby out 🤷 Going close to failure while lifting weights is like flirting with danger. it's uncomfortable, but it's where the magic happens 😝 . . . #gym #workout #quadzilla #legday #biglegs #muscularmen
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Just pretend you're trying to push a baby out 🤷 Going close to failure while lifting weights is like flirting with danger. it's uncomfortable, but it's where the magic happens 😝 . . . #gym #workout #quadzilla #legday #biglegs #muscularmen

Harvey Justice

10,834 görüntüleme • 1 yıl önce