Ancient Ayurvedic Digestive Remedy!

A powerful trio: ginger, Himalayan salt, and lime. No matter your dosha—vata, pitta, or kapha—this simple ginger blend is your go-to for supporting healthy digestion

Here’s how you make it: 1. Take fresh ginger and scrape off the skin using a spoon (so simple!) 2. Slice the ginger as thin as possible and place it in a bowl. 3.Squeeze half a lime over the ginger until it’s nicely coated. 4.Sprinkle on some Himalayan salt& mix it all together

How to use it- Eat 3-4 pieces before lunch or dinner to prepare your gut for golden digestion. Your tummy will thank you Credit - 100yearsjay (IG) Vaidya Jayagopala Parla

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Ginger is regarded as an excellent carminative & intestinal spasmolytic (relaxes & soothes intestine). It reduces colon spasms & cramps, is excellent for nausea, vomiting, motion sickness, stimulates production of digestive juices, helps bowel disorders

Glad I followed you. Perhaps, so far only account I have come across the puts Ayurveda/Yoga content that is accurate.

Thank you