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And I’ll pull your body weight too

Goddess Steph

20,787 subscribers

36,955 次观看 • 7 个月前 •via X (Twitter)

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Bro, using your body weight to exercise is the most effective and difficult too.

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Drink water according to your body weight.

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form tips👇🏻 •have a slight bend in your knees & hinge at your hips •as you do, engage your lats & core •control the negative & work the range of motion your body allows •focus on sitting back in your heels and feeling your hamstrings pull the weight up

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Would your partner pull this too? 😂

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