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BowTiedYukon

29,312 subscribers

43,931 次观看 • 9 天前 •via X (Twitter)

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7 条评论

💯JG805💯 的头像
💯JG805💯9 天前

I hate when I see guys holding on to the hand rails when they’re using the mud-mill. Everyone knows you burn fewer calories that way.

BowTiedYukon 的头像
BowTiedYukon9 天前

It’s basic mud mill knowledge

T Dog 的头像
T Dog9 天前

Fasted cardio

BowTiedYukon 的头像
BowTiedYukon9 天前

Always be fasting

ConfusedChorgi 的头像
ConfusedChorgi9 天前

I've been bitching about this for months. Let me block India, South Asia, Nigeria, Philippines It's just bot farm slop accounts

PhoenixFitness 的头像
PhoenixFitness9 天前

This is ai

BowTiedYukon 的头像
BowTiedYukon9 天前

And definitely not a Nigerian

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The last few weeks I’ve been doing my presses single arm. Light, slow & controlled. It forces me to concentrate more on the movement & eliminates any ego/overcompensation with one shoulder vs the other
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