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Are you getting enough sun? 🌞 Blue-collar workers tend to get daylight outdoors but their night shifts are just brutal. White-collar workers miss natural light in offices but can use windows or walks to catch some sun. At Daylight, we encourage work outside wherever possible.

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80,529 views • 1 year ago •via X (Twitter)

Health & Wellness

Anya Rossi• Live Now

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Waiting for the sun, but moving forward anyway. 🌧️➡️☀️ It’s been cold and rainy here all weekend, and honestly, I miss the sun more than I expected! It’s easy to let the weather—or life’s current circumstances—make you feel stuck. But we have to remember that consistency isn't dependent on sunshine. You can still choose to move forward, even when things are wet and cold. It’s about building up that mental resilience. Just wanted to send some love out to the Starr-Gazers facing their own rainy days today. Keep moving, keep hoping. Brighter days are always ahead. What are you doing today to keep your momentum going, despite the weather?

Waiting for the sun, but moving forward anyway. 🌧️➡️☀️ It’s been cold and rainy here all weekend, and honestly, I miss the sun more than I expected! It’s easy to let the weather—or life’s current circumstances—make you feel stuck. But we have to remember that consistency isn't dependent on sunshine. You can still choose to move forward, even when things are wet and cold. It’s about building up that mental resilience. Just wanted to send some love out to the Starr-Gazers facing their own rainy days today. Keep moving, keep hoping. Brighter days are always ahead. What are you doing today to keep your momentum going, despite the weather?

Zachary Starr

21,452 views • 7 months ago

Philadelphia Municipal workers are on strike More than 9,000 city workers now on strike after AFSCME District Council 33 was unable to reach a deal with Philadelphia on 7/1 The largest union for blue collar workers in Philadelphia has gone on strike. Services from trash pick up -to police dispatch -to street maintenance are impacted. Many city services are impacted: As the video shows, Trash is already piling up… -A modified collection plan will go into effect, where residents will need to bring their trash to collection centers. -The water supply should not be impacted but response for repair are expected to take longer -Some city pools are closed -911 Calls will be responded to by the Philadelphia Police -The Child Abuse Hotline will remain open. -Text "READYPHILA" TO 888777 if you want to stay up to date. [NBC-10]

Philadelphia Municipal workers are on strike More than 9,000 city workers now on strike after AFSCME District Council 33 was unable to reach a deal with Philadelphia on 7/1 The largest union for blue collar workers in Philadelphia has gone on strike. Services from trash pick up -to police dispatch -to street maintenance are impacted. Many city services are impacted: As the video shows, Trash is already piling up… -A modified collection plan will go into effect, where residents will need to bring their trash to collection centers. -The water supply should not be impacted but response for repair are expected to take longer -Some city pools are closed -911 Calls will be responded to by the Philadelphia Police -The Child Abuse Hotline will remain open. -Text "READYPHILA" TO 888777 if you want to stay up to date. [NBC-10]

❣️Anne❣️

11,862 views • 1 year ago

I am hear to share with you of one of my FAVORITE EVER health related tools. Blue Light Blocking Glasses. A powerful tool to block the harmful frequencies of artificial light wherever you may see it. At work on the pc, in the gym under fluorescent lights, in airports and grocery stores, in the evening when you use your phone… Wherever these eye straining lights are there, these Ra Optics glasses protect your eyes. They are developed in tandem with world leading photobiology expert, Dr. Wunsch - who I Have personally met and can confirm he is the real deal when it comes to light knowledge and the technology inside the glasses. These are not just colored lenses. What I have experienced: - Falling asleep easier - Less eye strain - Calmer mental state - Compliments on the glasses - More focus during work sessions - Less jet lag when traveling If there was one thing I would recommend you purchase to support your health in this world, these blue light blockers would be up there as some of the best. I use mine every single day and night. You can get 10% discount using my code “solbrah” - here is the link:

I am hear to share with you of one of my FAVORITE EVER health related tools. Blue Light Blocking Glasses. A powerful tool to block the harmful frequencies of artificial light wherever you may see it. At work on the pc, in the gym under fluorescent lights, in airports and grocery stores, in the evening when you use your phone… Wherever these eye straining lights are there, these Ra Optics glasses protect your eyes. They are developed in tandem with world leading photobiology expert, Dr. Wunsch - who I Have personally met and can confirm he is the real deal when it comes to light knowledge and the technology inside the glasses. These are not just colored lenses. What I have experienced: - Falling asleep easier - Less eye strain - Calmer mental state - Compliments on the glasses - More focus during work sessions - Less jet lag when traveling If there was one thing I would recommend you purchase to support your health in this world, these blue light blockers would be up there as some of the best. I use mine every single day and night. You can get 10% discount using my code “solbrah” - here is the link:

⚡️🌞 Sol Brah 🌞🐬

26,288 views • 3 months ago

Today, workers at the Hilton Hawaiian Village voted to ratify their new contract ending a 40-day strike that began on September 24 ✅ Over 1,800 workers are expected to return to work tomorrow at 4 a.m. The Hilton Hawaiian Village was one of eight hotels in Hawai‘i that went on a historic 3-day strike over Labor Day Weekend. More than 3,200 Local 5 members at the seven other hotels are still working without a contract and could strike at any time. “Workers at the Hilton Hawaiian Village have led all of us to an important & historic victory that puts hospitality workers and this community one step closer to making ‘one job enough’ a reality," said Cade Watanabe, Financial Secretary-Treasurer. “But our campaign continues until we have achieved settlements with Hyatt, Kyo-ya & Marriott - where more than 3,200 hotel workers have also authorized additional strikes if necessary.”

Today, workers at the Hilton Hawaiian Village voted to ratify their new contract ending a 40-day strike that began on September 24 ✅ Over 1,800 workers are expected to return to work tomorrow at 4 a.m. The Hilton Hawaiian Village was one of eight hotels in Hawai‘i that went on a historic 3-day strike over Labor Day Weekend. More than 3,200 Local 5 members at the seven other hotels are still working without a contract and could strike at any time. “Workers at the Hilton Hawaiian Village have led all of us to an important & historic victory that puts hospitality workers and this community one step closer to making ‘one job enough’ a reality," said Cade Watanabe, Financial Secretary-Treasurer. “But our campaign continues until we have achieved settlements with Hyatt, Kyo-ya & Marriott - where more than 3,200 hotel workers have also authorized additional strikes if necessary.”

UNITE HERE Local 5

17,558 views • 1 year ago

Unpopular opinion about El Salvador. A TON of workers here are lazy as hell and i do hope this message reaches many Salvadoreños in the United States. You leave the job site, little will get done and yes tools and materials will disappear. I said it. If you’re going to build a home, start a business, or just hire a few helping hands for that side project, get ready to fire fast. Put in systems of checks and balances, hire solid management, use cameras, and lock up materials. If you have the time or money you or someone you really trust must manage the project on SITE. I’ve hired thousands of people throughout the last few 6 years while personally living in 9 Latin countries and El Salvador has been one of the hardest to work in. El Salvador also happens to be my favorite country at the moment with my favorite people. It’s beautiful, small, has a Chuck E cheese for my daughter but most important, it’s safe for my family. So why is it so damn hard to work with people here? I think it’s because of the civil war. This is going to sound crazy coming from a president of a non profit but free money destroys people. It enables them. It ruins their will to work ultimately creating a lazy and slothful person Over 2.5 million people from El Salvador live in the United States. MANY of them send money every 2 weeks to their aunts, uncles, brothers and sisters, nieces and nephews to “help” them. This has turned into dependency. It has created a cycle of entitlement rather than self-sufficiency. “Why would I work for 10 hours in the sun when I can tell my aunt that I need money for medicine?” There are kids here with no desire to self educate, no desire to work, because they’re sucking the tit of their families in the United States or Canada. 2 of my hardest workers who show up early, never miss a day are these two men in this video. No arms, and an elderly who just wants to work. Their speed compared to a young healthy man is slow in comparison but their will and desire to work is unwavering. They’re inspiring. They are happy at work. They don’t complain. They’re not rich working for me but they are ok. I believe they are hard workers because they were never a part of a welfare system given to them from family in the states. I also believe that the civil war has created a massive divide between the wealthy and the poor. Maybe this already existed but chatting with enough people you can put 2 and 2 together. The socioeconomic divides between the wealthy and the poor. Certain families growing incredibly rich over the suffering of the lower class. People have lost trust, they’ve lost hope. Their views on money and rich people are shaped by past experiences of being taken advantage of. People are sick and tired of making $75 per pay period in the farms of El Salvador. I know that’s a whole other discussion. How do we fix this? I don’t know but I know my mission with casa conejo is to inspire others to work their asses off and to get paid by the sweat of their brows. I want to create a micro economy that allows the poor of the poor to grow! To break the cycle of poverty. To shatter the idea of “we can’t make it in El Salvador” We can and we will by working our asses off and getting paid what we deserve. Once we’re open a percentage of profits will go towards these workers. The rest back into our projects of building schools, running our women’s shelters, feeding the elderly. Let’s do this

Unpopular opinion about El Salvador. A TON of workers here are lazy as hell and i do hope this message reaches many Salvadoreños in the United States. You leave the job site, little will get done and yes tools and materials will disappear. I said it. If you’re going to build a home, start a business, or just hire a few helping hands for that side project, get ready to fire fast. Put in systems of checks and balances, hire solid management, use cameras, and lock up materials. If you have the time or money you or someone you really trust must manage the project on SITE. I’ve hired thousands of people throughout the last few 6 years while personally living in 9 Latin countries and El Salvador has been one of the hardest to work in. El Salvador also happens to be my favorite country at the moment with my favorite people. It’s beautiful, small, has a Chuck E cheese for my daughter but most important, it’s safe for my family. So why is it so damn hard to work with people here? I think it’s because of the civil war. This is going to sound crazy coming from a president of a non profit but free money destroys people. It enables them. It ruins their will to work ultimately creating a lazy and slothful person Over 2.5 million people from El Salvador live in the United States. MANY of them send money every 2 weeks to their aunts, uncles, brothers and sisters, nieces and nephews to “help” them. This has turned into dependency. It has created a cycle of entitlement rather than self-sufficiency. “Why would I work for 10 hours in the sun when I can tell my aunt that I need money for medicine?” There are kids here with no desire to self educate, no desire to work, because they’re sucking the tit of their families in the United States or Canada. 2 of my hardest workers who show up early, never miss a day are these two men in this video. No arms, and an elderly who just wants to work. Their speed compared to a young healthy man is slow in comparison but their will and desire to work is unwavering. They’re inspiring. They are happy at work. They don’t complain. They’re not rich working for me but they are ok. I believe they are hard workers because they were never a part of a welfare system given to them from family in the states. I also believe that the civil war has created a massive divide between the wealthy and the poor. Maybe this already existed but chatting with enough people you can put 2 and 2 together. The socioeconomic divides between the wealthy and the poor. Certain families growing incredibly rich over the suffering of the lower class. People have lost trust, they’ve lost hope. Their views on money and rich people are shaped by past experiences of being taken advantage of. People are sick and tired of making $75 per pay period in the farms of El Salvador. I know that’s a whole other discussion. How do we fix this? I don’t know but I know my mission with casa conejo is to inspire others to work their asses off and to get paid by the sweat of their brows. I want to create a micro economy that allows the poor of the poor to grow! To break the cycle of poverty. To shatter the idea of “we can’t make it in El Salvador” We can and we will by working our asses off and getting paid what we deserve. Once we’re open a percentage of profits will go towards these workers. The rest back into our projects of building schools, running our women’s shelters, feeding the elderly. Let’s do this

MURPHSLIFE

195,883 views • 1 year ago

Key take-home point that I try to impart to all who will listen: #ICURehab and #EarlyMobility can't be protocolized in adult or #PedsICU. It's NOT walking every intubated patient. It's not black or white. But we can work with a shared mental model of all the possibilities and create a workflow that ensures we are doing the most possible for #EveryPatientEveryDay grounded in their individual needs. *Shared with Parent Permission* #ICURehab

Key take-home point that I try to impart to all who will listen: #ICURehab and #EarlyMobility can't be protocolized in adult or #PedsICU. It's NOT walking every intubated patient. It's not black or white. But we can work with a shared mental model of all the possibilities and create a workflow that ensures we are doing the most possible for #EveryPatientEveryDay grounded in their individual needs. Shared with Parent Permission #ICURehab

Sapna Kudchadkar, MD, PhD

13,262 views • 2 years ago

It’s unclear what exactly is happening in the video, but several Chinese-language channels are claiming that an Indonesian man was being bullied or beaten at Jincai 5, also known as New Golden Wealth V Casino in Sihanoukville. Posts circulating online describe this as routine punishment for workers who miss their targets. They mention shifts of 15 to 16 hours and say similar abuse happens in other buildings, including forced physical exercises such as push-ups for both men and women.

It’s unclear what exactly is happening in the video, but several Chinese-language channels are claiming that an Indonesian man was being bullied or beaten at Jincai 5, also known as New Golden Wealth V Casino in Sihanoukville. Posts circulating online describe this as routine punishment for workers who miss their targets. They mention shifts of 15 to 16 hours and say similar abuse happens in other buildings, including forced physical exercises such as push-ups for both men and women.

Jacob in Cambodia 🇺🇸 🇰🇭

2,042,165 views • 7 months ago

As a mature adult, we should make a decision when we face two or more options. Before we make decision, we can spend some time to question it and do a lot of research. But after we make decision, we must try our best to work on our goal and contribute to it. If we feel it is not going as we expected or we don't want to study how to improve it. We can make a decision to stop it instead of complaining. Because complaining cannot resolve anything. It will bring a lot of negative energy in our body. If we spread our complaint to the community or to put family or our colleagues , we can only let them feel we are very weak who always need attention and we are not a good person to cooperate or get along. When we in Pi Network, complaint cannot help but probably bring bad luck. If we don't like it, we have an option to quit it. But if we don't want to quit we should study and catch up! Community don't need a negative voice. Community need pioneers who knows what is appreciation and actively participate to empower Pi Network! Look at the following four videos. These pioneers are good examples! Pi Network #WhatIDoForPi #PiGCV #Pioneer

As a mature adult, we should make a decision when we face two or more options. Before we make decision, we can spend some time to question it and do a lot of research. But after we make decision, we must try our best to work on our goal and contribute to it. If we feel it is not going as we expected or we don't want to study how to improve it. We can make a decision to stop it instead of complaining. Because complaining cannot resolve anything. It will bring a lot of negative energy in our body. If we spread our complaint to the community or to put family or our colleagues , we can only let them feel we are very weak who always need attention and we are not a good person to cooperate or get along. When we in Pi Network, complaint cannot help but probably bring bad luck. If we don't like it, we have an option to quit it. But if we don't want to quit we should study and catch up! Community don't need a negative voice. Community need pioneers who knows what is appreciation and actively participate to empower Pi Network! Look at the following four videos. These pioneers are good examples! Pi Network #WhatIDoForPi #PiGCV #Pioneer

Doris Yin 东方紫莲🪷

27,663 views • 3 years ago

Introducing Frido formal shoes prototypes 👞. When you get used to toes being free, one can never go back to pointy formals. They are zero drop too and very light weight, made from Italian leather and Frido memory foam insoles inside. Two styles in video and images below, let me know if you are interested to try out, we can do dark brown as well. This will cost in 5 digits but here is a catch, we can give 10 of you to try for free and get quality feedback, all you need to do is mention about your office use and existing formals issues, interesting ones will be selected. And RT please!🙏 Note that it can take a month+ for these to reach you once winners list is finalised in a couple of days!

Introducing Frido formal shoes prototypes 👞. When you get used to toes being free, one can never go back to pointy formals. They are zero drop too and very light weight, made from Italian leather and Frido memory foam insoles inside. Two styles in video and images below, let me know if you are interested to try out, we can do dark brown as well. This will cost in 5 digits but here is a catch, we can give 10 of you to try for free and get quality feedback, all you need to do is mention about your office use and existing formals issues, interesting ones will be selected. And RT please!🙏 Note that it can take a month+ for these to reach you once winners list is finalised in a couple of days!

Ganesh Sonawane

77,785 views • 1 year ago

IDK who needs to hear this, but use your rifle's safety. Enough nonsense about leaving it off. It's easy to do and adds no time to anything. -------- This is a box drill, 4 cones about 5-7 meters apart, in a square. The focus is to shoot while entering and exiting positions. You shoot when next to each cone. If you are just getting started, you may have to stop completely to shoot. The idea is to never really stop moving, though and only slow enough to confidently get your hits. The more stable you are able to get while moving, the sooner and faster you can make your shots. Target distance can vary based on how difficult you want it to be, anywhere from 7-20 yards from the forward cones.

IDK who needs to hear this, but use your rifle's safety. Enough nonsense about leaving it off. It's easy to do and adds no time to anything. -------- This is a box drill, 4 cones about 5-7 meters apart, in a square. The focus is to shoot while entering and exiting positions. You shoot when next to each cone. If you are just getting started, you may have to stop completely to shoot. The idea is to never really stop moving, though and only slow enough to confidently get your hits. The more stable you are able to get while moving, the sooner and faster you can make your shots. Target distance can vary based on how difficult you want it to be, anywhere from 7-20 yards from the forward cones.

Havoc 2-1

109,693 views • 10 months ago

M+8: The ISS has multiple airlocks, some are designed for astronauts and equipment, and others like this one, the JEM airlock from the Japan Aerospace Exploration Agency, are designed not for humans but for small payloads. This particular airlock is positioned next to a Japanese platform for payloads that sits outside the ISS. We can use this airlock to take stuff inside to space, or from space to inside. 大西卓哉（JAXA宇宙飛行士）Takuya Onishi and I worked together to assemble the sliding table so that we can deliver science payloads to the outside of the International Space Station. Then we double checked the airlock interior to ensure we didn’t leave any tools or equipment inside which could get unintentionally lost in space.

M+8: The ISS has multiple airlocks, some are designed for astronauts and equipment, and others like this one, the JEM airlock from the Japan Aerospace Exploration Agency, are designed not for humans but for small payloads. This particular airlock is positioned next to a Japanese platform for payloads that sits outside the ISS. We can use this airlock to take stuff inside to space, or from space to inside. 大西卓哉（JAXA宇宙飛行士）Takuya Onishi and I worked together to assemble the sliding table so that we can deliver science payloads to the outside of the International Space Station. Then we double checked the airlock interior to ensure we didn’t leave any tools or equipment inside which could get unintentionally lost in space.

Jonny Kim

17,967 views • 1 year ago

Let’s talk about the four Ages of Man: the Golden Age, the Silver Age, the Bronze Age, and the Iron Age—or the four Yugas. They are essentially the four seasons of the Great Year, which lasts approximately 26,000 years. Just as there are four seasons in our regular year around the Sun, there are four long seasons: Spring (Golden/Satya), Summer (Silver/Treta), Autumn (Bronze/Dvapara), and Winter (Iron/Kali). According to my calculations and ancient texts, we are currently in the Iron Age—or Kali Yuga—which is associated with Winter. At present, during winter in the Northern Hemisphere, there are only about 8 hours of daylight—due to the tilt of Earth’s axis pointing away from the Sun at this time of year. While the tilt angle itself remains constant, the axial precession gradually shifts the orientation of this tilt relative to Earth’s orbit. Over thousands of years, this wobble causes the seasons to align differently with Earth’s position around the Sun. Eventually, this will result in more balanced solar exposure for the hemispheres over the course of the year—an event associated with the return of Spring, or the Golden Age. This is a deep rabbit hole with profound consequences for life and the survival of the species on Earth. (1/10)🧵

Let’s talk about the four Ages of Man: the Golden Age, the Silver Age, the Bronze Age, and the Iron Age—or the four Yugas. They are essentially the four seasons of the Great Year, which lasts approximately 26,000 years. Just as there are four seasons in our regular year around the Sun, there are four long seasons: Spring (Golden/Satya), Summer (Silver/Treta), Autumn (Bronze/Dvapara), and Winter (Iron/Kali). According to my calculations and ancient texts, we are currently in the Iron Age—or Kali Yuga—which is associated with Winter. At present, during winter in the Northern Hemisphere, there are only about 8 hours of daylight—due to the tilt of Earth’s axis pointing away from the Sun at this time of year. While the tilt angle itself remains constant, the axial precession gradually shifts the orientation of this tilt relative to Earth’s orbit. Over thousands of years, this wobble causes the seasons to align differently with Earth’s position around the Sun. Eventually, this will result in more balanced solar exposure for the hemispheres over the course of the year—an event associated with the return of Spring, or the Golden Age. This is a deep rabbit hole with profound consequences for life and the survival of the species on Earth. (1/10)🧵

Open Minded Approach

110,560 views • 1 year ago

The Sun feels warmer at noon than in the morning or evening, because it is physically right above you at local noon 🌞 Its heat is not traveling 93 million miles though a vacuum to get to you. This preposterous distance was made up to block you from understanding that it's a local luminary that was put here by God, circuiting above our Earth in perfect circles every day, its path narrowing and widening over the course of the year, which creates SEASONS. This geocentric model of how the Sun interacts with Earth makes complete sense. Unlike the heliocentric model, which makes zero sense, but everyone believes it anyway since they were taught it when they were too young to ask discerning questions like, "If the Sun and Moon are radically different sizes and distances, how come they've looked the EXACT same size in the sky to us here on Earth, for thousands of years of recorded history?" The deceivers in control of the modern matrix don't want you asking these questions, because it leads to you waking up on where you are, and therefore WHO you are, and why you're actually here inside God's creation.

The Sun feels warmer at noon than in the morning or evening, because it is physically right above you at local noon 🌞 Its heat is not traveling 93 million miles though a vacuum to get to you. This preposterous distance was made up to block you from understanding that it's a local luminary that was put here by God, circuiting above our Earth in perfect circles every day, its path narrowing and widening over the course of the year, which creates SEASONS. This geocentric model of how the Sun interacts with Earth makes complete sense. Unlike the heliocentric model, which makes zero sense, but everyone believes it anyway since they were taught it when they were too young to ask discerning questions like, "If the Sun and Moon are radically different sizes and distances, how come they've looked the EXACT same size in the sky to us here on Earth, for thousands of years of recorded history?" The deceivers in control of the modern matrix don't want you asking these questions, because it leads to you waking up on where you are, and therefore WHO you are, and why you're actually here inside God's creation.

₿en Wehrman

21,633 views • 1 month ago

Background if you don’t know: the large office-to-resi conversion in the old Pfizer building on 42nd had major structural deterioration that quickly manifested sometime this morning, and the surrounding blocks are closed to traffic. A few buildings around it have been evacuated. I’m currently looking at the building down the block (the blue-gray one to the right of the brown one in the photo). There are small but noticeable crowds on both sides of Third Avenue just watching, and people are clearly pausing on their way to wherever to take pictures and video (myself included). It reminds me of how Midwesterners go out on the porch to watch a thunderstorm or a tornado. We just need to see it.

Background if you don’t know: the large office-to-resi conversion in the old Pfizer building on 42nd had major structural deterioration that quickly manifested sometime this morning, and the surrounding blocks are closed to traffic. A few buildings around it have been evacuated. I’m currently looking at the building down the block (the blue-gray one to the right of the brown one in the photo). There are small but noticeable crowds on both sides of Third Avenue just watching, and people are clearly pausing on their way to wherever to take pictures and video (myself included). It reminds me of how Midwesterners go out on the porch to watch a thunderstorm or a tornado. We just need to see it.

Daniel Golliher 🗽

740,325 views • 7 days ago

This couple sold their home and everything in it in 2019 and moved to Georgia where the husband was relocated for work. They moved into their 5th wheel Keystone RV full time and have been doing it for six years now. They planned on doing this for their retirement but decided to do it earlier because of the relocation. Now they spend their time traveling the country and checking things off their bucket list. They spend their summers at their family farm. They miss their adult children but the children meet up with them and sometimes travel with them. Some say they are jealous and this is their dream too but others say you should never sell your house because houses are gold right now and what if you get tired of traveling or sick and RV’s depreciate significantly. What do you think? Do any of you have this dream? Are you selling the house and all your possessions to live free like this? Could you travel this much? What’s your retirement dream?

This couple sold their home and everything in it in 2019 and moved to Georgia where the husband was relocated for work. They moved into their 5th wheel Keystone RV full time and have been doing it for six years now. They planned on doing this for their retirement but decided to do it earlier because of the relocation. Now they spend their time traveling the country and checking things off their bucket list. They spend their summers at their family farm. They miss their adult children but the children meet up with them and sometimes travel with them. Some say they are jealous and this is their dream too but others say you should never sell your house because houses are gold right now and what if you get tired of traveling or sick and RV’s depreciate significantly. What do you think? Do any of you have this dream? Are you selling the house and all your possessions to live free like this? Could you travel this much? What’s your retirement dream?

👉M-Û-R-Č-H👈

207,663 views • 2 months ago

When your pain, fear or resentment is consuming you, no one else can pull you out of the dark, because you ARE the dark. Your mindset. Your thoughts. YOU CONTROL where you work & live, who you live with, what you eat & drink, what time you sleep, how you think, how you feel, how you spend your energy & what you do with your spare time. YOU! These things may feel out of your control but they're not. They're all things we can change if we're unhappy but our MINDSET has us convinced we can't, by playing on our fears of the unknown & our own weaknesses. 'What if I can't find other work?' 'What if I don't find anyone else?' 'I don't have time to cook!' 'I don't have time to workout!' 'I have nothing to feel happy about' 'I can't sleep!' Your life will not change, unless YOU do! You need to change your mindset! No one can do it for you. You can CHOOSE to see silver linings OR just the possibility of rain. You can CHOOSE your HARD... - Struggle through a workout vs struggle to look at yourself & how unhealthy you've become - Struggle to learn a new skill vs struggle in a job you hate. Trying to see beyond your unhappiness, 'bad luck' & bad choices is confronting & can feel impossible...BUT it isn't!! It's possible! Not over night but gradually...taking ONE DAY AT A TIME! Be kind to yourself! Changing your mindset & working on overhauling years of negative thought processes is far from easy but in doing so, you'll reclaim your POWER & take back control of your own happiness. Choosing to go out into the sunshine to drink a cuppa (instead of staying cooped up indoors) won't make your problems disappear...BUT it gives you a few seconds of CALM to REFOCUS your thoughts & a dose of Vitamin D & fresh air, while feeling the warmth of the sun on your skin. In making that choice, you reinforce your self-worth: you deserve time for yourself & you deserve to feel good. It's a simple choice that can completely change how you feel for the better, even if just for a moment. In time, your days can become full of those moments & you'll no longer need to look for the light in the dark. You will BE the light! The beacon of your own happiness ❤️🫂 #mindset

When your pain, fear or resentment is consuming you, no one else can pull you out of the dark, because you ARE the dark. Your mindset. Your thoughts. YOU CONTROL where you work & live, who you live with, what you eat & drink, what time you sleep, how you think, how you feel, how you spend your energy & what you do with your spare time. YOU! These things may feel out of your control but they're not. They're all things we can change if we're unhappy but our MINDSET has us convinced we can't, by playing on our fears of the unknown & our own weaknesses. 'What if I can't find other work?' 'What if I don't find anyone else?' 'I don't have time to cook!' 'I don't have time to workout!' 'I have nothing to feel happy about' 'I can't sleep!' Your life will not change, unless YOU do! You need to change your mindset! No one can do it for you. You can CHOOSE to see silver linings OR just the possibility of rain. You can CHOOSE your HARD... - Struggle through a workout vs struggle to look at yourself & how unhealthy you've become - Struggle to learn a new skill vs struggle in a job you hate. Trying to see beyond your unhappiness, 'bad luck' & bad choices is confronting & can feel impossible...BUT it isn't!! It's possible! Not over night but gradually...taking ONE DAY AT A TIME! Be kind to yourself! Changing your mindset & working on overhauling years of negative thought processes is far from easy but in doing so, you'll reclaim your POWER & take back control of your own happiness. Choosing to go out into the sunshine to drink a cuppa (instead of staying cooped up indoors) won't make your problems disappear...BUT it gives you a few seconds of CALM to REFOCUS your thoughts & a dose of Vitamin D & fresh air, while feeling the warmth of the sun on your skin. In making that choice, you reinforce your self-worth: you deserve time for yourself & you deserve to feel good. It's a simple choice that can completely change how you feel for the better, even if just for a moment. In time, your days can become full of those moments & you'll no longer need to look for the light in the dark. You will BE the light! The beacon of your own happiness ❤️🫂 #mindset

Jess Tungsten

314,526 views • 2 years ago

🐻: How's Elora? 🐧: Huh? 🐻: Elora, who we just went to see 🐣🍼 🐧: Oh, she's very cute ☺️🥺 🐻: Very cute 🐧: But we went to see her when she was getting tired, right? 🐻: Chai 🐻: We're uncles now 😚 🐧: It's getting pretty late right now too… ~It’s super adorable how Joss brings up baby Elora with Gawin and says “WE are uncles now” like they're a package deal in his inner circle 🥺🥹 (but Joss, don’t forget you guys have already been Bella’s uncles for ages too😂) ~Then how Gawin starting it’s also “late” now while he’s a night owl 😆 you getting use to someone’s night routine or what 🤏🏻 #Flex1045xJossGawinConcert #JossGawin

🐻: How's Elora? 🐧: Huh? 🐻: Elora, who we just went to see 🐣🍼 🐧: Oh, she's very cute ☺️🥺 🐻: Very cute 🐧: But we went to see her when she was getting tired, right? 🐻: Chai 🐻: We're uncles now 😚 🐧: It's getting pretty late right now too… ~It’s super adorable how Joss brings up baby Elora with Gawin and says “WE are uncles now” like they're a package deal in his inner circle 🥺🥹 (but Joss, don’t forget you guys have already been Bella’s uncles for ages too😂) ~Then how Gawin starting it’s also “late” now while he’s a night owl 😆 you getting use to someone’s night routine or what 🤏🏻 #Flex1045xJossGawinConcert #JossGawin

BABY G’s Sparkling Wings ꒰ྀི১🪽🎀༘♔ ִֶָ🎸🎧ྀི ⋆｡🍎

30,516 views • 1 month ago

Niall talking about the 1D group chats😭I’m so emotional😭❤️ Niall said that the boys are good at checking in on each other and seeing how everyone is doing. He said, “We’re good at like checking in on each other and see how everyone’s doing. ‘Cause we all like, that’s the only thing about what we do is, anyone could be anywhere at any time. Like, you get to LA and you’ll be like, “I’ve just arrived,” and they’ll say, “Well, I left last night.” Yeah, yeah. But like there, there’s a lot of, you know, shifts in the night stuff, so. But yeah, we... I definitely speak to them all, you know, every couple of weeks” The boys speak to each other every couple of weeks😭Niall just ended all the feud and beef narratives😭

Niall talking about the 1D group chats😭I’m so emotional😭❤️ Niall said that the boys are good at checking in on each other and seeing how everyone is doing. He said, “We’re good at like checking in on each other and see how everyone’s doing. ‘Cause we all like, that’s the only thing about what we do is, anyone could be anywhere at any time. Like, you get to LA and you’ll be like, “I’ve just arrived,” and they’ll say, “Well, I left last night.” Yeah, yeah. But like there, there’s a lot of, you know, shifts in the night stuff, so. But yeah, we... I definitely speak to them all, you know, every couple of weeks” The boys speak to each other every couple of weeks😭Niall just ended all the feud and beef narratives😭

Bris ◟̽◞̽²⁸❯❯❯❯²⁵ Liam💔🕊️

403,174 views • 1 month ago