Are you pushing your sets hard enough? 🫵🏻

Absolute facts. Sometimes I have to drop the weight a bit on set three just to get above 5 reps on the last one.

You’re doing it right!

3 sets of 10 with the same weight is a clear sign you're not pushing hard enough.

I’ve been enjoying your YouTube content. I just watched your entire day of eating. Do you weigh yourself first thing in the morning even before having a single drop of water?

This kinda made me feel better about my weight lifting sessions actually

I find that some exercises drop off a lot more than other exercises. For example on lateral raises I can maintain roughly rhe same number of reps, like 12 11 10. But on weighted crunches it drops off fast. 12 7 5.