正在加载视频...

视频加载失败

返回首页

🤯 Arman Tsarukyan sleeps 10-11 hours a day which he divided into 3 separate sleeps and naps. "I do my morning training, I have my breakfast then I go for a short sleep. Then I'll do my afternoon training, I'll have my launch and I sleep again. At 5:30...

Home_of_Fight's profile picture

Home of Fight

122,009 subscribers

1,294,011 次观看 • 10 个月前 •via X (Twitter)

健康养生体育
LIVE

Anya Rossi• Live Now

Private livecam show

0 条评论

暂无评论

原始帖子的评论将显示在这里

相关视频

Arman Tsarukyan shares details of his injury that lead him to pulling out of UFC 311: "Everything was good, but on the last day, Wednesday after training, I went to sleep and I started to feel my lower back. And I couldn't sleep all night... The next day, I thought it's going to be good and after press conference I'm going to start my weight cut. And when I started my weight cut. I was doing bike and like that moment my back was stuck and I couldn't move."
1:37

Arman Tsarukyan shares details of his injury that lead him to pulling out of UFC 311: "Everything was good, but on the last day, Wednesday after training, I went to sleep and I started to feel my lower back. And I couldn't sleep all night... The next day, I thought it's going to be good and after press conference I'm going to start my weight cut. And when I started my weight cut. I was doing bike and like that moment my back was stuck and I couldn't move."

Ariel Helwani

669,292 次观看 • 1 年前

Eliud Kipchoge: I wake up at 5:40 am, 6:10 am I am on the road training for one and a half hours, come back have breakfast wait for another two hours for exercises. After that, I have lunch, then wait for the evening run and after the evening run I prepare myself to have dinner and then go to bed. Sundays I go for training once a day in the morning #JKLive Jeff Koinange, MBS
1:03

Eliud Kipchoge: I wake up at 5:40 am, 6:10 am I am on the road training for one and a half hours, come back have breakfast wait for another two hours for exercises. After that, I have lunch, then wait for the evening run and after the evening run I prepare myself to have dinner and then go to bed. Sundays I go for training once a day in the morning #JKLive Jeff Koinange, MBS

Citizen TV Kenya

172,447 次观看 • 1 年前

- Do you want to change your clothes? - No, it's enough if I just take this off. - Did you have something to do? - I do. You. - Okay. Go to sleep then, alright? - Alright. I don't want my Fadime asking, 'Where's Iso? What happened to Iso?' later. No need for that. Go on, go to sleep. Good morning... #isfad
2:11

- Do you want to change your clothes? - No, it's enough if I just take this off. - Did you have something to do? - I do. You. - Okay. Go to sleep then, alright? - Alright. I don't want my Fadime asking, 'Where's Iso? What happened to Iso?' later. No need for that. Go on, go to sleep. Good morning... #isfad

F. 🌸

20,327 次观看 • 4 个月前

😭 Arman Tsarukyan tells Mauricio Ruffy to drill tapping in his training camp: ⚡️Mauricio Ruffy: "I go into the octagon to knock people out. It's unfinished business if I win by decision." ⚡️Arman Tsarukyan: "Don't forget how to tap during training as well." 🎥 UFC
0:29

😭 Arman Tsarukyan tells Mauricio Ruffy to drill tapping in his training camp: ⚡️Mauricio Ruffy: "I go into the octagon to knock people out. It's unfinished business if I win by decision." ⚡️Arman Tsarukyan: "Don't forget how to tap during training as well." 🎥 UFC

Home of Fight

198,807 次观看 • 1 个月前

Urijah Faber unexpectedly thanks Arman Tsarukyan after wild spill into the stands at RAF08 😅 “He wanted to risk both of our livelihoods for some clicks there. He knew what he was doing. I literally landed on the cement. I think it helped my back. My back was hurt two weeks ago, and I wasn’t able to do much training. I think he realigned it there… so thank you, Arman, again for the help.”
1:39

Urijah Faber unexpectedly thanks Arman Tsarukyan after wild spill into the stands at RAF08 😅 “He wanted to risk both of our livelihoods for some clicks there. He knew what he was doing. I literally landed on the cement. I think it helped my back. My back was hurt two weeks ago, and I wasn’t able to do much training. I think he realigned it there… so thank you, Arman, again for the help.”

Ariel Helwani

328,343 次观看 • 5 个月前

CHARLIE MUNGER ON THE SLEEP TIP HE DIDN'T LEARN UNTIL HE WAS 93 YEARS OLD "I never consciously blanked out my mind when I tried to go to sleep. I allowed my mind to wrestle through my problems and keep me awake very, very late." "If I didn't sleep well one night, I figured, what the hell, I'll sleep the next night. But that was pretty stupid." "Now I actually deliberately blank out my mind, and I can go to sleep rather easily. I recommend it to all of you. It really works." "I don't know why the hell I didn't get to it before ninety-three."
0:46

CHARLIE MUNGER ON THE SLEEP TIP HE DIDN'T LEARN UNTIL HE WAS 93 YEARS OLD "I never consciously blanked out my mind when I tried to go to sleep. I allowed my mind to wrestle through my problems and keep me awake very, very late." "If I didn't sleep well one night, I figured, what the hell, I'll sleep the next night. But that was pretty stupid." "Now I actually deliberately blank out my mind, and I can go to sleep rather easily. I recommend it to all of you. It really works." "I don't know why the hell I didn't get to it before ninety-three."

WOLF

154,916 次观看 • 5 个月前

😂Arman Tsarukyan says he doesn’t care about wrestling and only cares about UFC: “It’s like a training session If I lose, I don’t care, it’s not my sport. But in the UFC I’m locked in for two months” (via Ariel Helwani)
1:16

😂Arman Tsarukyan says he doesn’t care about wrestling and only cares about UFC: “It’s like a training session If I lose, I don’t care, it’s not my sport. But in the UFC I’m locked in for two months” (via Ariel Helwani)

Home of Fight

29,544 次观看 • 8 个月前

“I don’t go to clubs anymore, I call my wife and sleep a lot. ” — Davido.
0:55

“I don’t go to clubs anymore, I call my wife and sleep a lot. ” — Davido.

RUTH 🇨🇦

105,529 次观看 • 7 个月前

“I have a tip for sleeping well at night which I learned late in life.” “I deliberately blank out my mind so I can go to sleep easily rather than wrestling through my problems. I don’t why the hell I didn’t get to this before 93.” - Charlie Munger. 2019
0:46

“I have a tip for sleeping well at night which I learned late in life.” “I deliberately blank out my mind so I can go to sleep easily rather than wrestling through my problems. I don’t why the hell I didn’t get to this before 93.” - Charlie Munger. 2019

Ronit Pereira

378,198 次观看 • 5 个月前

Elon Musk - "My workload went from about 70 to 80 hours a week to probably 120. I go to sleep, I wake up, I work." "I do that 7 days a week, I'll have to do that for a while, no choice." WOW! Please drop an emoji to show Elon Musk our support.✊🏻🇺🇸
0:30

Elon Musk - "My workload went from about 70 to 80 hours a week to probably 120. I go to sleep, I wake up, I work." "I do that 7 days a week, I'll have to do that for a while, no choice." WOW! Please drop an emoji to show Elon Musk our support.✊🏻🇺🇸

Sherri™

698,883 次观看 • 6 个月前

What I do for ab training 99% of my training is the ab crunch machine I do 3 sets to failure every Mon-Thurs-Sat I rotate the order every time. So on Monday I'll do Abs before my workout and Thurs I'll do them at the end of my workout etc. I also log my ab lifts as well. I train it like any other muscle, with progressive overload. I'll throw in hanging leg raises a couple X's a month Diet will reveal what you've been working on SIMPLE!!
0:40

What I do for ab training 99% of my training is the ab crunch machine I do 3 sets to failure every Mon-Thurs-Sat I rotate the order every time. So on Monday I'll do Abs before my workout and Thurs I'll do them at the end of my workout etc. I also log my ab lifts as well. I train it like any other muscle, with progressive overload. I'll throw in hanging leg raises a couple X's a month Diet will reveal what you've been working on SIMPLE!!

💯Mike Appy aka Crema💯

71,885 次观看 • 7 个月前

😬🏆 Arman Tsarukyan says he's fighting for a title in September and points at Charles Oliveira: "I may fight him again." 🎥 Arman Tsarukyan UFC
0:48

😬🏆 Arman Tsarukyan says he's fighting for a title in September and points at Charles Oliveira: "I may fight him again." 🎥 Arman Tsarukyan UFC

Home of Fight

123,444 次观看 • 3 个月前

Arman Tsarukyan reveals he doesn’t take grappling matches as seriously as UFC fights🤼😭 “It’s like a training session because I don’t cut weight. If I lose, I don’t care, it’s not my sport. But in the UFC I’m locked in for two months and think about the fight all day, because that’s the sport I love and my goal is to be a UFC champion.” Via: Ariel Helwani
1:16

Arman Tsarukyan reveals he doesn’t take grappling matches as seriously as UFC fights🤼😭 “It’s like a training session because I don’t cut weight. If I lose, I don’t care, it’s not my sport. But in the UFC I’m locked in for two months and think about the fight all day, because that’s the sport I love and my goal is to be a UFC champion.” Via: Ariel Helwani

Red Corner MMA

50,992 次观看 • 8 个月前

💍🙄 Carlos Prates says he has no plans to ever get married and prefers living alone: "I have my daughter already. I want to enjoy life, I want to travel a lot. Wake up at 11 a.m., do some barbecue and then go back to sleep. I like to be alone." 🎥 That MMA Girl / YT
1:22

💍🙄 Carlos Prates says he has no plans to ever get married and prefers living alone: "I have my daughter already. I want to enjoy life, I want to travel a lot. Wake up at 11 a.m., do some barbecue and then go back to sleep. I like to be alone." 🎥 That MMA Girl / YT

Home of Fight

952,647 次观看 • 4 个月前

Justin Gaethje reacts to Arman Tsarukyan wanting to help him ahead of the Paddy Pimblett fight 👀😬 "From my perspective, that was more of him trying to go against Paddy rather than help me. I'm not gonna go and start making drastic changes in my training camps. Arman would be a great training partner, but ultimately I might have to fight him one day, so I think that'd be not smart." (via Submission Radio )
0:40

Justin Gaethje reacts to Arman Tsarukyan wanting to help him ahead of the Paddy Pimblett fight 👀😬 "From my perspective, that was more of him trying to go against Paddy rather than help me. I'm not gonna go and start making drastic changes in my training camps. Arman would be a great training partner, but ultimately I might have to fight him one day, so I think that'd be not smart." (via Submission Radio )

Red Corner MMA

142,833 次观看 • 9 个月前

Arman Tsarukyan on IG: "Many have been asking when the fight is. I am calm - training, focused, and waiting for my moment. Sports aren’t always about fair, but I believe if you put in the work, don’t give up and stay true to yourself everything will come. The key is to be ready when the time comes." 🎥 Arman Tsarukyan UFC
0:29

Arman Tsarukyan on IG: "Many have been asking when the fight is. I am calm - training, focused, and waiting for my moment. Sports aren’t always about fair, but I believe if you put in the work, don’t give up and stay true to yourself everything will come. The key is to be ready when the time comes." 🎥 Arman Tsarukyan UFC

Red Corner MMA

50,613 次观看 • 1 年前

🥺 Arman Tsarukyan talks about his earlier financial struggles and language barrier when he came to train in United States: "I was living in the gym for 2 months. I didn't have a car, I didn't speak english." 🎥 Arman Tsarukyan UFC
1:20

🥺 Arman Tsarukyan talks about his earlier financial struggles and language barrier when he came to train in United States: "I was living in the gym for 2 months. I didn't have a car, I didn't speak english." 🎥 Arman Tsarukyan UFC

Home of Fight

38,652 次观看 • 6 天前