Загрузка видео...

Не удалось загрузить видео

На главную

Arnold-style Chest Workout - Incline Bench Barbell Press.

aesthetics_way's profile picture

Aesthetic WorkOut

412,927 subscribers

17,943 просмотров • 1 год назад •via X (Twitter)

Здоровье и велнесСпорт
LIVE

Anya Rossi• Live Now

Private livecam show

Комментарии: 1

Фото профиля Noisy Neighbour
Noisy Neighbour1 год назад

Steroids are incredible man

Похожие видео

BIG CHEST & BACK WORKOUT1. Bench Press 4x62. Barbell Rows 4x63. DB Incline Bench 3x6-8, 1x10-124. DB...
0:42

BIG CHEST & BACK WORKOUT1. Bench Press 4x62. Barbell Rows 4x63. DB Incline Bench 3x6-8, 1x10-124. DB...

Aesthetic WorkOut

40,547 просмотров • 1 год назад

chest shoulder bicep day but i love doing pull ups. Incline Smith Machine Incline Dumbbell Press Cable Chest Fly High to Low Cable Chest? Lateral Raises Cable Lateral Raises Barbell Curl Reverse Barbell Curl Seated Hammer Curl Weighted Pushups Weighted Pull Ups
0:57

chest shoulder bicep day but i love doing pull ups. Incline Smith Machine Incline Dumbbell Press Cable Chest Fly High to Low Cable Chest? Lateral Raises Cable Lateral Raises Barbell Curl Reverse Barbell Curl Seated Hammer Curl Weighted Pushups Weighted Pull Ups

Meech

44,832 просмотров • 7 месяцев назад

Everyone with a working brain agrees: Incline Smith Press is one of the BEST Chest builders known to man It is FAR BETTER than any sort of Barbell Bench Press And THIS, ladies and gentlemen, is EXACTLY how Incline Smith Presses are to be executed: (This set is legit FLAWLESS)
0:48

Everyone with a working brain agrees: Incline Smith Press is one of the BEST Chest builders known to man It is FAR BETTER than any sort of Barbell Bench Press And THIS, ladies and gentlemen, is EXACTLY how Incline Smith Presses are to be executed: (This set is legit FLAWLESS)

Dean Turner

158,027 просмотров • 3 месяцев назад

60-Minute Gym Workout: • Barbell Back Squats: 4 sets x 10 reps • Bench press: 4 sets x 8 reps • Incline Dumbbell Bench Press: 4 sets x 12 reps • Lat Pulldowns: 4 sets x 12 reps • Dumbbell Shoulder Press: 3 sets x 12 reps • Dumbbell Romanian Deadlifts: 3 sets x 12 reps
0:20

60-Minute Gym Workout: • Barbell Back Squats: 4 sets x 10 reps • Bench press: 4 sets x 8 reps • Incline Dumbbell Bench Press: 4 sets x 12 reps • Lat Pulldowns: 4 sets x 12 reps • Dumbbell Shoulder Press: 3 sets x 12 reps • Dumbbell Romanian Deadlifts: 3 sets x 12 reps

Coach Loc

150,540 просмотров • 1 год назад

Video 1 = CBum’s OLD Incline Dumbbell Bench Press form Video 2 = CBum’s NEW Incline Dumbbell Bench Press form If you want to build your Upper Chest and guard against injury…. ….YOU should be doing them like VIDEO 2!!!
0:24

Video 1 = CBum’s OLD Incline Dumbbell Bench Press form Video 2 = CBum’s NEW Incline Dumbbell Bench Press form If you want to build your Upper Chest and guard against injury…. ….YOU should be doing them like VIDEO 2!!!

Dean Turner

1,481,440 просмотров • 5 месяцев назад

morgpie on incline bench press
1:00

morgpie on incline bench press

MORGPIE SIMP

20,001 просмотров • 6 месяцев назад

Chest workout with dumbbells on the incline bench – right at home, no excuses. 💪🏠🔥#HomeWorkout #ChestDay #InclineBench #DumbbellTraining
0:24

Chest workout with dumbbells on the incline bench – right at home, no excuses. 💪🏠🔥#HomeWorkout #ChestDay #InclineBench #DumbbellTraining

Candy Samira

11,785 просмотров • 9 месяцев назад

Throwback to 230kg incline bench press
0:20

Throwback to 230kg incline bench press

Hafþór J Björnsson

35,404 просмотров • 2 месяцев назад

The Perfect Incline Smith Machine Bench Press
0:41

The Perfect Incline Smith Machine Bench Press

Muscle Freak

110,623 просмотров • 2 месяцев назад

Velocity based training- incline bench press- steak fueled
1:09

Velocity based training- incline bench press- steak fueled

Dr Shawn Baker 🥩

16,881 просмотров • 1 год назад

135 pound DB incline bench press to failure.
0:34

135 pound DB incline bench press to failure.

Maxwell Jacob Friedman™️

1,252,679 просмотров • 3 лет назад

Incline DB bench press! 120's x 9
0:38

Incline DB bench press! 120's x 9

Gorstav🔜AC (NEED ROOMIES)

18,679 просмотров • 1 месяц назад

Your mission: Locate a gym with a well-built Chest Press Machine and ditch Barbell Bench Press forever It’s very simple, folks…. There is simply ZERO NEED to perform Flat Barbell Bench in the Year 2026 unless you’re planning on competing in powerlifting later this month
0:33

Your mission: Locate a gym with a well-built Chest Press Machine and ditch Barbell Bench Press forever It’s very simple, folks…. There is simply ZERO NEED to perform Flat Barbell Bench in the Year 2026 unless you’re planning on competing in powerlifting later this month

Dean Turner

185,509 просмотров • 2 месяцев назад

Your Incline Dumbbell Bench Press reps should look like Videos 1, 2, & 3 Under NO CIRCUMSTANCES should your Incline Dumbbell Bench Press reps look like Video 4 unless… (A) you don’t care about targeting your Upper Chest effectively & (B) you don’t care about risking injury
0:34

Your Incline Dumbbell Bench Press reps should look like Videos 1, 2, & 3 Under NO CIRCUMSTANCES should your Incline Dumbbell Bench Press reps look like Video 4 unless… (A) you don’t care about targeting your Upper Chest effectively & (B) you don’t care about risking injury

Dean Turner

462,404 просмотров • 5 месяцев назад

People who have the results ; 1. Are Constantly Learning 2. Love the Process. Day 4. PUSH DAY. -30 Degree Incline SM Chest Press -Shoulder SM Press -Low to High Cable Fly -Incline Bench Cable Chest Fly -Cross Cable Lateral Raises -Lying Triceps Extensions 2 Working Sets each.
0:43

People who have the results ; 1. Are Constantly Learning 2. Love the Process. Day 4. PUSH DAY. -30 Degree Incline SM Chest Press -Shoulder SM Press -Low to High Cable Fly -Incline Bench Cable Chest Fly -Cross Cable Lateral Raises -Lying Triceps Extensions 2 Working Sets each.

Anand Nagu

51,206 просмотров • 3 месяцев назад

First time trying 35Kg Incline Dumbell Bench Press🥹
0:33

First time trying 35Kg Incline Dumbell Bench Press🥹

Krispy

25,014 просмотров • 1 год назад

this is the only bench i can still beat anthropic at incline barbell 245lbs x 5 @ ~165bw
0:28

this is the only bench i can still beat anthropic at incline barbell 245lbs x 5 @ ~165bw

Kyle Jeong

113,605 просмотров • 2 месяцев назад

Chest day 🔥 Started with incline machine chest press to build the upper chest. Then hit the flat machine chest press to pack on mid-chest mass. Finished with high-to-low cable flys to target the lower chest, focusing on the stretch and full contraction. #workout #chest #gym
1:10

Chest day 🔥 Started with incline machine chest press to build the upper chest. Then hit the flat machine chest press to pack on mid-chest mass. Finished with high-to-low cable flys to target the lower chest, focusing on the stretch and full contraction. #workout #chest #gym

Elijah Baier

31,186 просмотров • 8 месяцев назад

Incline bench press using two barbells at the same time.
1:14

Incline bench press using two barbells at the same time.

Gymvibe_

26,079 просмотров • 18 дней назад

NEW PR!🥰 Incline Dumbbell Bench Press 3x8 37.5Kg each
0:41

NEW PR!🥰 Incline Dumbbell Bench Press 3x8 37.5Kg each

Krispy

16,550 просмотров • 1 год назад