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At 71, this is insane! Calisthenics bros are built differently. Can a body builder do this at 71?

424,547 Aufrufe • vor 3 Monaten •via X (Twitter)

92 Kommentare

Profilbild von SCOREpion 🦂⚽🔥
SCOREpion 🦂⚽🔥vor 3 Monaten

I’d be built like or better than him at 71. Below is how I look now.

Profilbild von Ericonet
Ericonetvor 3 Monaten

Hopefully. Just stay locked in.

Profilbild von SCOREpion 🦂⚽🔥
SCOREpion 🦂⚽🔥vor 3 Monaten

Surely

Profilbild von B U X
B U Xvor 3 Monaten

Bro is 3’8 tall lol

Profilbild von Ericonet
Ericonetvor 3 Monaten

Who cares? Lol

Profilbild von Valrick
Valrickvor 3 Monaten

Haven’t seen a bodybuilder looking this good at 71

Profilbild von Ericonet
Ericonetvor 3 Monaten

Insane look bro. Man looks really good and strong.

Profilbild von Zap ⚡
Zap ⚡vor 3 Monaten

Hey man .... don't let that guy jump in the pool . I remember what happened last time

Profilbild von Ericonet
Ericonetvor 3 Monaten

Lmaoooo 😂😂😂

Profilbild von Top Girl Keiko, J.D. ✝️🙏
Top Girl Keiko, J.D. ✝️🙏vor 3 Monaten

This is awesome. Jamaicans have top tier genetics. If the men don’t fall to white rum, they naturally remain fit.

Profilbild von Ericonet
Ericonetvor 3 Monaten

It's pretty impressive from him.

Profilbild von Hotiihotii🔥
Hotiihotii🔥vor 3 Monaten

it’s not really about calisthenics, this is how it should be if you train right, functional strength, mobility, endurance, and agility should not be disregarded

Profilbild von Ericonet
Ericonetvor 3 Monaten

But this kind of movement depends on muscle mass I believe? Would you agree with me that it will be difficult for a heavily built guy to do this, especially at that age?

Profilbild von Hotiihotii🔥
Hotiihotii🔥vor 3 Monaten

It’s possible, size is not really the problem as most people lose their size as they age, the problem is stiffness from many years of poor training

Profilbild von Ericonet
Ericonetvor 3 Monaten

That's another angle. Boils down to intentional training.

Profilbild von Rufus_2688
Rufus_2688vor 3 Monaten

Just do both breh 👊🏼😎

Profilbild von Ericonet
Ericonetvor 3 Monaten

You are in great shape, Ryffy. 💪💪💪

Profilbild von Rufus_2688
Rufus_2688vor 3 Monaten

Thanks my dude!! I just want everyone to be!! You are doing great yourself!

Profilbild von Ericonet
Ericonetvor 3 Monaten

You are welcome bro.

Profilbild von The Fat Loss Oracle
The Fat Loss Oraclevor 3 Monaten

Tom platz is squatting over 100 kg at 70 😂

Profilbild von Ericonet
Ericonetvor 3 Monaten

Not about squatting my bro. We are talking about this kind of body movement.

Profilbild von The Fat Loss Oracle
The Fat Loss Oraclevor 3 Monaten

If you put this man under 100 kg+ he might break something But I’m pretty sure platz wouldn’t get injured attempting this

Profilbild von Ericonet
Ericonetvor 3 Monaten

He can't do it even if he wouldn't get injured. Agreed? 😂😂😂

Profilbild von The Fat Loss Oracle
The Fat Loss Oraclevor 3 Monaten

I’m not sure 😂😂 Those golden age body builders are not normal people They train like savages even in their core workouts

Profilbild von Ericonet
Ericonetvor 3 Monaten

Lol. Those guys were not normal. 😂

Profilbild von Webby
Webbyvor 3 Monaten

Nice growth hormone belly lol

Profilbild von Ericonet
Ericonetvor 3 Monaten

Yeah

Profilbild von Okama Snr
Okama Snrvor 3 Monaten

Calisthenics is the way to go. I love it. Body builders can never try this.

Profilbild von Ericonet
Ericonetvor 3 Monaten

Are you a calisthenics bro?

Profilbild von Okama Snr
Okama Snrvor 3 Monaten

Yea. Though intermediate levels, huh!

Profilbild von Tochukwu Okafor
Tochukwu Okaforvor 3 Monaten

It's disappointing that finding a proper place to practice calisthenics in Nigeria is still a challenge. I even got gymnastic rings from the UK, yet there's hardly anywhere suitable to train. We still have a long way to go in developing fitness infrastructure.

Profilbild von Ericonet
Ericonetvor 3 Monaten

Sorry about your experience bro. This country is not leveling up at all.

Profilbild von 0nly1_Vic
0nly1_Vicvor 3 Monaten

71?!!!!

Profilbild von Ericonet
Ericonetvor 3 Monaten

Crazy bro!

Profilbild von 0nly1_Vic
0nly1_Vicvor 3 Monaten

Mind-blowing.

Profilbild von Ericonet
Ericonetvor 3 Monaten

I'm sure you wanna be like him when you grow old 😂😂

Profilbild von 0nly1_Vic
0nly1_Vicvor 3 Monaten

Who wouldn't 😂

Profilbild von Hello
Hellovor 3 Monaten

That dude looks weird af at least I know what not to do

Profilbild von Ericonet
Ericonetvor 3 Monaten

Crazy. I know right. 😂

Profilbild von samsneed94 🇺🇸
samsneed94 🇺🇸vor 3 Monaten

Lil man needs to chill out

Profilbild von Ericonet
Ericonetvor 3 Monaten

Lmao 😂

Profilbild von MUFASA
MUFASAvor 3 Monaten

Funny thing is you can easily spot a calisthenics bro from the crowd. I guess this is my super power.

Profilbild von Ericonet
Ericonetvor 3 Monaten

I think everyone into fitness can easily spot a calisthenics bro. Their builds are always defined and easy to clock.

Profilbild von MUFASA
MUFASAvor 3 Monaten

"everyone?" you'll be shocked when you ask a couple gym bros about this.

Profilbild von Ericonet
Ericonetvor 3 Monaten

My bad. 😂😂😂😂

Profilbild von Trigga 😗💰🤫
Trigga 😗💰🤫vor 3 Monaten

This why I work out cause sht like this is possible gang 💯💯🫡to og

Profilbild von Ericonet
Ericonetvor 3 Monaten

You are right about that, T.

Profilbild von Elibra
Elibravor 3 Monaten

Wow..impressive

Profilbild von Ericonet
Ericonetvor 3 Monaten

Really really impressive.

Profilbild von Larry Conwell
Larry Conwellvor 3 Monaten

Big congrats on keeping your health and body at this level at 71. I'm that age, but nowhere near that, but I do stay healthy, and I keep going. Senior power!

Profilbild von Ericonet
Ericonetvor 3 Monaten

It's good you maintain a good health

Profilbild von Larry Conwell
Larry Conwellvor 3 Monaten

Age is a state of mind. I will not surrender to a number and act that way. I keep active body and mind. Im going to age on my terms and not what is expected. Peace

Profilbild von Ericonet
Ericonetvor 3 Monaten

Well said, Larry.

Profilbild von Larry Conwell
Larry Conwellvor 3 Monaten

It's life lessons learned and adapted. I make no excuses for thinking and acting outside the box. I'm a better and more aware person because I learned at each age that life is not a given. Cease the day and time that your given and make it the road(s) you travel. Peace

Profilbild von KIING AUSTINE
KIING AUSTINEvor 3 Monaten

Wrinkles sees this guy and flees the other way.

Profilbild von Ericonet
Ericonetvor 3 Monaten

No doubt, bro.

Profilbild von Good Solonius
Good Soloniusvor 3 Monaten

Guarantee he is on testosterone.

Profilbild von Ericonet
Ericonetvor 3 Monaten

I doubt. I strongly doubt.

Profilbild von timothy smith
timothy smithvor 3 Monaten

Shit was insane.

Profilbild von Ericonet
Ericonetvor 3 Monaten

Absolutely

Profilbild von east NARX west
east NARX westvor 3 Monaten

Calisthenics > weights and roids

Profilbild von Ericonet
Ericonetvor 3 Monaten

Your word

Profilbild von Hybrid 🏃🏾
Hybrid 🏃🏾vor 3 Monaten

Yet people still have extremely negative things to say about calisthenic Bros. Obviously, there’s a lot of genetics that play into this but still

Profilbild von Ericonet
Ericonetvor 3 Monaten

Yes genetics plays a role. But he's freaking disciplined

Profilbild von Denis
Denisvor 3 Monaten

Yes, if a bodybuilder trains with functional exercises, and keeps away from heavy elbow and shoulder injures

Profilbild von Ericonet
Ericonetvor 3 Monaten

The clauses are essential.

Profilbild von ThoughtExperiment1776
ThoughtExperiment1776vor 3 Monaten

It’s TRT and gear

Profilbild von Ericonet
Ericonetvor 3 Monaten

Really?

Profilbild von Darnell Jackson
Darnell Jacksonvor 3 Monaten

One of the foot straps is up and one is down is bothering me

Profilbild von Nana Kwame O-A
Nana Kwame O-Avor 3 Monaten

🔥🔥

Profilbild von Ericonet
Ericonetvor 3 Monaten

Grandpa on fire.

Profilbild von Bobbert
Bobbertvor 3 Monaten

Sinew strength here...10X more than muscle. That's why rock climbers supercede body builders so easily.

Profilbild von Ericonet
Ericonetvor 3 Monaten

True that.

Profilbild von Leonard
Leonardvor 3 Monaten

Calisthenics is the next on my todo list ✅

Profilbild von Ericonet
Ericonetvor 3 Monaten

You are about to become a hybrid trainer. 💪💪

Profilbild von Leonard
Leonardvor 3 Monaten

@bodybyzedd I’m paying attention closely

Profilbild von Ericonet
Ericonetvor 3 Monaten

@bodybyzedd You tagged an icon in this. 💪

Profilbild von Leonard
Leonardvor 3 Monaten

@bodybyzedd Yeah The consistency to his combination has been top and his core strength and grip is crazy…. Few times I have tried some of his move but I dare not record my failed comps 😂😂😂

Profilbild von Ericonet
Ericonetvor 3 Monaten

@bodybyzedd Lol. It's crazy

Profilbild von American Tea
American Teavor 3 Monaten

Impressive

Profilbild von Ericonet
Ericonetvor 3 Monaten

Yeah buddy

Profilbild von Lil Dave
Lil Davevor 3 Monaten

🫡

Profilbild von Ericonet
Ericonetvor 3 Monaten

Impressive from him.

Profilbild von lamachine 7
lamachine 7vor 3 Monaten

Salute 👊🏾

Profilbild von Ericonet
Ericonetvor 3 Monaten

Absolutely

Profilbild von John
Johnvor 3 Monaten

Serious respect to that man 👏

Profilbild von Ericonet
Ericonetvor 3 Monaten

Indeed bro. He's an inspiration to many of us.

Profilbild von Nah 4 Real Dough
Nah 4 Real Doughvor 3 Monaten

Lopsided abs

Profilbild von Ericonet
Ericonetvor 3 Monaten

At 71, kudos to him.

Profilbild von Nah 4 Real Dough
Nah 4 Real Doughvor 3 Monaten

Lopsided abs are harder to keep up with. Kudos to him

Profilbild von xuser
xuservor 3 Monaten

He is now 74 and still as good.

Profilbild von Ericonet
Ericonetvor 3 Monaten

Yes

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