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Auburn DL Coach Vontrell King-Williams - Attack React Fundamentals & Drills (1 Gap) - Alignment - Stance - Hand Placement - Teaching Progression

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James Light

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11,624 görüntüleme • 2 ay önce •via X (Twitter)

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Auburn DL Coach Vontrell King-Williams - React Attack Fundamentals & Drills (Gap & Half) - Alignment - Stance - Hand Placement - Teaching Progression
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D-Line 6-Point - 3-Point Drill - During the six-point drill, defensive linemen should focus on pushing directly from the ground to generate power. - Successful execution requires the player to explode out of their hips to fully unlock their power. - When transitioning to a three-point stance layout, the player must keep their feet locked into the ground throughout the movement. - Coaches should ensure that hands go straight from the ground to the opponent or sled without any backward cocking motion. - Maintaining proper upper body posture is critical, which includes keeping the eyes up, the chin up, and the neck braced or bowed. - Ideal hand technique involves placing the thumbs up with elbows tucked in to achieve a great lockout against the target. Vontrell King-Williams, D-Line Coach, Auburn Coach V. King-Williams #glazierclinics
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D-Line 6-Point - 3-Point Drill - During the six-point drill, defensive linemen should focus on pushing directly from the ground to generate power. - Successful execution requires the player to explode out of their hips to fully unlock their power. - When transitioning to a three-point stance layout, the player must keep their feet locked into the ground throughout the movement. - Coaches should ensure that hands go straight from the ground to the opponent or sled without any backward cocking motion. - Maintaining proper upper body posture is critical, which includes keeping the eyes up, the chin up, and the neck braced or bowed. - Ideal hand technique involves placing the thumbs up with elbows tucked in to achieve a great lockout against the target. Vontrell King-Williams, D-Line Coach, Auburn Coach V. King-Williams #glazierclinics

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Fundamentals are the Key to success as a Defensive Linemen! As a coach, having a Run/Pass progression to teach the proper steps is important for development. #DLineU Run Progression -Pre Snap 1. Alignment 2. Stance -Post Snap 3. Get Off 4. Steps 5. Hands 6. Snatch Disengage Let’s take a look at Nebraska commit Andy Burburija. He does a great job of controlling the LOS with his fundamentals and using violence to disengage off blocks. Another great quality of Andy is his Block Recognition. He understands the pressure of the block, once he gets lockout and controls of his visual key, he works to put himself in position to make the play.

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CODE RUSH OF THE DAY: Speed Stab Club Rip by Keyron Crawford -24 sells speed -Strikes with stab to OTs inside chest -Transitions to club + rip to beat the OT -Hunts down the QB for a sack Auburn Football DL Staff: Roc Bellantoni Coach V. King-Williams Wayne Dorsey Brett Kulka #CodeRush
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D-Line Drive Sled Drill - The drive sled drill is designed to develop muscle memory in defensive linemen so they understand the necessity of continuing to drive their feet upon making contact with an opponent. - Players must demonstrate explosive movement by coming out of their hips and shooting their hands directly from the ground to the man to initiate contact. - It is critical for the player to maintain a wide base throughout the duration of the drill while driving the sled. - Coaches should ensure that a player's feet never get too close together during the drive, as keeping them spread allows the athlete to maintain power. - Maintaining full arm extension while driving is a key technical component for defensive linemen to master during this exercise. - The drill concludes, and the player releases from the sled only when the coach blows the whistle. Vontrell King-Williams, D-Line Coach, Auburn Coach V. King-Williams #glazierclinics
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D-Line Drive Sled Drill - The drive sled drill is designed to develop muscle memory in defensive linemen so they understand the necessity of continuing to drive their feet upon making contact with an opponent. - Players must demonstrate explosive movement by coming out of their hips and shooting their hands directly from the ground to the man to initiate contact. - It is critical for the player to maintain a wide base throughout the duration of the drill while driving the sled. - Coaches should ensure that a player's feet never get too close together during the drive, as keeping them spread allows the athlete to maintain power. - Maintaining full arm extension while driving is a key technical component for defensive linemen to master during this exercise. - The drill concludes, and the player releases from the sled only when the coach blows the whistle. Vontrell King-Williams, D-Line Coach, Auburn Coach V. King-Williams #glazierclinics

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D-Line Press to Scoop Drill - The press to scoop drill is designed for defensive linemen to handle situations where they encounter a double team combo or a zone block. - When positioned on the backside of a play, the player must work to press the scoop as flat as possible against the line of scrimmage. - It is critical to get hands on the offensive player to prevent them from getting a free release to the second level of the defense. - Players are coached to keep their inside arm long, strong, and fully locked out while adjusting their position during the play. - To maintain power and leverage, the defensive lineman should work to get their inside leg up, utilizing a same hand and same foot technique. - If two blockers remain on the defensive lineman, another defender is free; once one blocker leaves, the lineman must be prepared to come off the block and make the play. Vontrell King-Williams, D-Line Coach, Auburn Coach V. King-Williams #glazierclinics
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D-Line Press to Scoop Drill - The press to scoop drill is designed for defensive linemen to handle situations where they encounter a double team combo or a zone block. - When positioned on the backside of a play, the player must work to press the scoop as flat as possible against the line of scrimmage. - It is critical to get hands on the offensive player to prevent them from getting a free release to the second level of the defense. - Players are coached to keep their inside arm long, strong, and fully locked out while adjusting their position during the play. - To maintain power and leverage, the defensive lineman should work to get their inside leg up, utilizing a same hand and same foot technique. - If two blockers remain on the defensive lineman, another defender is free; once one blocker leaves, the lineman must be prepared to come off the block and make the play. Vontrell King-Williams, D-Line Coach, Auburn Coach V. King-Williams #glazierclinics

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Boise State Special Teams Coordinator Stacy Collins - Punt Return Progression (Phase 1) - Lobster claw technique to attack the opponent's shoulder tips - Hold opponent at LOS as long as you can - Shuffle with your opponent, stay square & in front - Time = Yards - Drills/Techniques = 1/4 Tilt Release & Disruption Box. Slingshot: - If you miss at the line with your Lobster technique and need to quickly slow down your opponent - Drop your near hand to the near hip of opponent and pull yourself around into a LAG position - Attempt to engage a thumb lock on the opponent's opposite shoulder tip - You should now be in lag & grab positioning - Get your eyes back to the returner
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Boise State Special Teams Coordinator Stacy Collins - Punt Return Progression (Phase 1) - Lobster claw technique to attack the opponent's shoulder tips - Hold opponent at LOS as long as you can - Shuffle with your opponent, stay square & in front - Time = Yards - Drills/Techniques = 1/4 Tilt Release & Disruption Box. Slingshot: - If you miss at the line with your Lobster technique and need to quickly slow down your opponent - Drop your near hand to the near hip of opponent and pull yourself around into a LAG position - Attempt to engage a thumb lock on the opponent's opposite shoulder tip - You should now be in lag & grab positioning - Get your eyes back to the returner

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