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🚨📖Available Now on Amazon! The Lockdown Program : the Drills, Progressions and System for Developing Elite Defenders. 50+ Drills 200+ Pages Full Video Library Get it now:

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Mike Jagacki

19,195 subscribers

44,756 Aufrufe • vor 2 Jahren •via X (Twitter)

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3 Kommentare

Profilbild von JohnJohn
JohnJohnvor 2 Jahren

just bought this book 🙌🏽 lookin to improve my defense as a casual hooper, usually just playin pick up

Profilbild von Coach Srdjan Solkotovic
Coach Srdjan Solkotovicvor 2 Jahren

Quick question is this more towards players over 18 or under 18?

Profilbild von Michael Jagacki
Michael Jagackivor 2 Jahren

I would say for high school to college ages. But have heard some coaches using some of the drills in youth to teach movement skills

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