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🚨📖Available Now on Amazon! The Lockdown Program : the Drills, Progressions and System for Developing Elite Defenders. 50+ Drills 200+ Pages Full Video Library Get it now:

Mike Jagacki

19,195 subscribers

44,756 views • 2 years ago •via X (Twitter)

Anya Rossi• Live Now

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3 Comments

JohnJohn2 years ago

just bought this book 🙌🏽 lookin to improve my defense as a casual hooper, usually just playin pick up

Coach Srdjan Solkotovic2 years ago

Quick question is this more towards players over 18 or under 18?

Michael Jagacki2 years ago

I would say for high school to college ages. But have heard some coaches using some of the drills in youth to teach movement skills

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