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🚨📖Available Now on Amazon! The Lockdown Program : the Drills, Progressions and System for Developing Elite Defenders. 50+ Drills 200+ Pages Full Video Library Get it now:

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Mike Jagacki

19,195 subscribers

44,756 просмотров • 2 лет назад •via X (Twitter)

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Комментарии: 3

Фото профиля JohnJohn
JohnJohn2 лет назад

just bought this book 🙌🏽 lookin to improve my defense as a casual hooper, usually just playin pick up

Фото профиля Coach Srdjan Solkotovic
Coach Srdjan Solkotovic2 лет назад

Quick question is this more towards players over 18 or under 18?

Фото профиля Michael Jagacki
Michael Jagacki2 лет назад

I would say for high school to college ages. But have heard some coaches using some of the drills in youth to teach movement skills

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