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🚨📖Available Now on Amazon! The Lockdown Program : the Drills, Progressions and System for Developing Elite Defenders. 50+ Drills 200+ Pages Full Video Library Get it now:

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Mike Jagacki

19,195 subscribers

44,756 次观看 • 2 年前 •via X (Twitter)

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3 条评论

JohnJohn 的头像
JohnJohn2 年前

just bought this book 🙌🏽 lookin to improve my defense as a casual hooper, usually just playin pick up

Coach Srdjan Solkotovic 的头像
Coach Srdjan Solkotovic2 年前

Quick question is this more towards players over 18 or under 18?

Michael Jagacki 的头像
Michael Jagacki2 年前

I would say for high school to college ages. But have heard some coaches using some of the drills in youth to teach movement skills

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