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👉Avoidance feeds self-doubt and the more you avoid something, the more you will believe in that narrative that says, I would never have been good enough anyway. 👉Tackling self-doubt demands courageous action in the direction of something that matters to you, something that feels so important that it overrides...

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Dr Julie Smith

22,652 subscribers

10,137 просмотров • 2 лет назад •via X (Twitter)

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Комментарии: 2

Фото профиля Christine Sandras
Christine Sandras2 лет назад

im finding things hard i have recently had a very difficult situation where a former teacher filed a personal safety intervention order against me and reported me to police for stalking and harrassment

Фото профиля Christine Sandras
Christine Sandras2 лет назад

in the court case yesterday i said to the magistrate that i disagree with the restraining order decision and with the police decision to have no contact with Mrs Ferry i have been placed on a temporary interim restraining order until the magistrate has made a decision

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GEORGE BODINE: “The biggest thing you can do to protect yourself and the network is to run a node, use something that allow allows you to be sovereign and take self custody of your Bitcoin.” “Get it off of exchanges.” “The only thing you should strive for is self custody. And if you do that, that is the best defense that we have against the securitization of Bitcoin.”

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90% of your self-doubt will disappear when you realize this…
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90% of your self-doubt will disappear when you realize this…

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Mike Vrabel gives a masterclass on mindset, self-talk, and dealing with doubt. "You can't let doubt creep into what you do as a person. I don't care what you do." "You have to be able to talk to yourself and not listen to yourself so much. You have to tell yourself what to believe." Read that again about your self-talk. Talk to yourself - don't just listen to yourself. Your mind will feed you doubt, fear, and negativity. Your job is to challenge it. Tell yourself what's true, not what's easy to believe. "That doesn't say that there aren't tough times that you struggle with failure. You have to be able to recognize it and know that that is a part of all of us." Failure isn't the opposite of success - it's part of the path to it. Successful people don't avoid adversity. They expect it. They know that they must learn from the setbacks and challenges. "If you coach long enough, you're gonna get fired. Just like if you play long enough, you're gonna get cut or you're gonna get traded. That's just how this business is." That's the reality. Not cynicism...clarity. "I've tried to explain it to the players that this is what happens. And I'm grateful for the opportunity to be able to do it with this group of guys." Tough times happen. The choice is to be a tough person that overcomes those tough times. (🎥New England Patriots )
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Mike Vrabel gives a masterclass on mindset, self-talk, and dealing with doubt. "You can't let doubt creep into what you do as a person. I don't care what you do." "You have to be able to talk to yourself and not listen to yourself so much. You have to tell yourself what to believe." Read that again about your self-talk. Talk to yourself - don't just listen to yourself. Your mind will feed you doubt, fear, and negativity. Your job is to challenge it. Tell yourself what's true, not what's easy to believe. "That doesn't say that there aren't tough times that you struggle with failure. You have to be able to recognize it and know that that is a part of all of us." Failure isn't the opposite of success - it's part of the path to it. Successful people don't avoid adversity. They expect it. They know that they must learn from the setbacks and challenges. "If you coach long enough, you're gonna get fired. Just like if you play long enough, you're gonna get cut or you're gonna get traded. That's just how this business is." That's the reality. Not cynicism...clarity. "I've tried to explain it to the players that this is what happens. And I'm grateful for the opportunity to be able to do it with this group of guys." Tough times happen. The choice is to be a tough person that overcomes those tough times. (🎥New England Patriots )

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Once you start loving yourself, you stop begging for love. You stop chasing people who were never meant to stay. You begin to see that everything you were looking for was already within you. That peace, that validation, that energy — it was never outside. It was always waiting for you to look inward. When you finally see your own worth, the world starts reflecting it back. That’s the power of self-love. That’s when your spirit starts to glow.
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Once you start loving yourself, you stop begging for love. You stop chasing people who were never meant to stay. You begin to see that everything you were looking for was already within you. That peace, that validation, that energy — it was never outside. It was always waiting for you to look inward. When you finally see your own worth, the world starts reflecting it back. That’s the power of self-love. That’s when your spirit starts to glow.

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“Do you think Reza that in your lifetime you will make it home? Back in Tehran?” “In 1980s I was thinking to myself I doubt that in my lifetime I would see the crumbling of the Berlin wall, and yet it happened, very fast…I have never lost hope.” 🔜🇮🇷

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Faith in yourself is one of the strongest forces you’ll ever carry. If you believe—truly believe—that you were created to rise, to grow, to overcome… then there is nothing in this world that can stop you. Doubt will knock. Fear will whisper. But if you hold on to faith—not just in the outcome, but in who you are— then the path will open. You were made for more. But first, you have to believe it.

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“Imagine being told your entire life that you can just follow your dream and you can just pursue something that you love.” “So you then go to college for something that you love and you know is the right thing for you. You graduate and then you find out that you can't make any money in that field.” “I just think about everybody in college right now that is really doing what they love and they will just never make it. I feel so bad.”

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Jordan Peterson converging on David Deutsch s fun criterion: “You can't make yourself interested in something. Interest manifests itself and grips you (…). And if you don’t listen to [your interests], that’s the other thing. If you don’t listen to it, and I’ve been a clinician and talked to enough people now, as old as I am, to know this absolutely. If you do not listen to that thing that beckons you forward, you will pay for it like you cannot possibly imagine. You will have everything that is terrible about life in your life and nothing about it that is good.”

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That setback, that impossibility, is a setup for Him to show out in your life. The way you conquer doubt is to switch over from what you can do to what God can do. Listen to this message from Joel, "A Never Doubt Mindset":

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Power of working with your instincts and drive, I have always been that guy to know I’m here to be a great person and leave great impact so for every time i felt scared or doubt i put in the work and kept going,that doubt and fear you feel is normal but what are you going to do?

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"It takes hours and hours and hours to devote to be great at something. You can't skip that step. You have to do that." Success isn’t something you schedule. It shows up when you’ve put in the work, when you’ve earned it.
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"It takes hours and hours and hours to devote to be great at something. You can't skip that step. You have to do that." Success isn’t something you schedule. It shows up when you’ve put in the work, when you’ve earned it.

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We doubt most when we step into the unknown – and that’s normal. But to change something in your life, you have to use that doubt until you overcome past emotions. Join Dr Joe on 4/25, at 12 p.m. PDT / 3 p.m. EDT for a full hour of Q&A.
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We doubt most when we step into the unknown – and that’s normal. But to change something in your life, you have to use that doubt until you overcome past emotions. Join Dr Joe on 4/25, at 12 p.m. PDT / 3 p.m. EDT for a full hour of Q&A.

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Sensitive content

Americans are coming to the ultimate realization. After the assassination of Charlie Kirk, we can no longer coexist with the Left “The more and more I see today, the more pissed off I get, and the more I see that there's no peaceful way to fix this. I've tried to think of any way that I could, and there's not. You guys created something that you don't understand. When you sit out here and celebrate the death of someone, the assassination of someone, that shows me that you are so far gone that we can't be peaceful with you anymore. And that breaks my heart. Because the thing you idiots never understood is the most dangerous thing is a man that just wanted to be left the f*ck alone. And you wouldn't leave us the f*ck alone. So we're at a point now that it's either time for all of you to sit down and shut up. Or you're going to experience something that you will never be able to fathom. The sh*t that's coming your way, it's not going to be what you think it is. This is not something that you can win. This will be one-sided and you don't have a prayer.”

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Lolol! You know I wouldn’t doubt that they might do something like that! 🤣😂
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Lolol! You know I wouldn’t doubt that they might do something like that! 🤣😂

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Jordan Peterson: "If you can't fix your room, you can't fix your life" "Why should you even bother improving yourself? The answer is something like: so you don't suffer anymore stupidly than you have to. And maybe so others don't have to either. It's not some casual self-help doctrine. If you don't organize yourself properly, you'll pay for it. In a big way. And so will the people around you." Peterson continues: "You can say, 'Well, I don't care about that.' But that's actually not true, you do care about it. Because if you're in pain, you will care about it. It's very rare that you can find someone in excruciating pain who would say, 'Well, it would be no better if I was out of this.' Pain brings the idea that it would be better if it didn't exist along with it. It's incontrovertible." On how to start: "Look around for something that bothers you and see if you can fix it. You can do this in a room. Sit in your bedroom and think: 'If I wanted to spend ten minutes making this room better, what would I have to do?' You have to ask yourself that, it's a genuine question. And things will pop out. There's a stack of papers bugging you. Some rubbish behind your computer monitor you haven't attended to for six months. Cables tangled up." He explains why this matters: "If you were coming to see me for psychotherapy, the easiest thing would be to get you to organize your room. You think, is that psychotherapy? It depends on how you conceive the limits of your being. Start where you can start. If something announces itself as in need of repair that you could repair, fix it. Fix a hundred things like that, your life will be a lot different." On fixing what you repeat every day: "People tend to think of their daily routines as trivial. You get up, brush your teeth, have breakfast. Those probably constitute 50% of your life. People think, they're mundane, I don't need to pay attention to them. No, that's exactly wrong. The things you do every day are the most important things you do. Hands down. Just do the arithmetic." On staying within your competence: "Sometimes you don't know how to fix something. Imagine you're walking down the street and there's a guy who's alcoholic and schizophrenic and has been homeless for ten years. That's a problem. It would be good if you could fix it, but you haven't got a clue. You walk around that and go find something you could fix. Just because something announces itself as in need of repair doesn't mean it's you, right then and there, who should repair it. You have to have some humility. You don't walk up to a helicopter that isn't working and just start tinkering away." Peterson shares the key insight: "As soon as you give your mind a genuine aim, it'll reconfigure the world in keeping with that aim. That's actually how you see to begin with. You've all seen the video where you watch basketballs being tossed back and forth, and while you're doing that, a gorilla walks into the middle of the video and you don't see it. If you thought about that experiment for five years, that would be about the right amount of time to spend thinking about it." He explains what it reveals: "What it shows you is that you see what you aim at. If you can get one thing through your head, that would be a good one. You see what you aim at. One inference you might draw from that is: be careful what you aim at. What you aim at determines the way the world manifests itself to you. So if the world is manifesting itself in a very negative way, one thing to ask is: are you aiming at the right thing?"
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Jordan Peterson: "If you can't fix your room, you can't fix your life" "Why should you even bother improving yourself? The answer is something like: so you don't suffer anymore stupidly than you have to. And maybe so others don't have to either. It's not some casual self-help doctrine. If you don't organize yourself properly, you'll pay for it. In a big way. And so will the people around you." Peterson continues: "You can say, 'Well, I don't care about that.' But that's actually not true, you do care about it. Because if you're in pain, you will care about it. It's very rare that you can find someone in excruciating pain who would say, 'Well, it would be no better if I was out of this.' Pain brings the idea that it would be better if it didn't exist along with it. It's incontrovertible." On how to start: "Look around for something that bothers you and see if you can fix it. You can do this in a room. Sit in your bedroom and think: 'If I wanted to spend ten minutes making this room better, what would I have to do?' You have to ask yourself that, it's a genuine question. And things will pop out. There's a stack of papers bugging you. Some rubbish behind your computer monitor you haven't attended to for six months. Cables tangled up." He explains why this matters: "If you were coming to see me for psychotherapy, the easiest thing would be to get you to organize your room. You think, is that psychotherapy? It depends on how you conceive the limits of your being. Start where you can start. If something announces itself as in need of repair that you could repair, fix it. Fix a hundred things like that, your life will be a lot different." On fixing what you repeat every day: "People tend to think of their daily routines as trivial. You get up, brush your teeth, have breakfast. Those probably constitute 50% of your life. People think, they're mundane, I don't need to pay attention to them. No, that's exactly wrong. The things you do every day are the most important things you do. Hands down. Just do the arithmetic." On staying within your competence: "Sometimes you don't know how to fix something. Imagine you're walking down the street and there's a guy who's alcoholic and schizophrenic and has been homeless for ten years. That's a problem. It would be good if you could fix it, but you haven't got a clue. You walk around that and go find something you could fix. Just because something announces itself as in need of repair doesn't mean it's you, right then and there, who should repair it. You have to have some humility. You don't walk up to a helicopter that isn't working and just start tinkering away." Peterson shares the key insight: "As soon as you give your mind a genuine aim, it'll reconfigure the world in keeping with that aim. That's actually how you see to begin with. You've all seen the video where you watch basketballs being tossed back and forth, and while you're doing that, a gorilla walks into the middle of the video and you don't see it. If you thought about that experiment for five years, that would be about the right amount of time to spend thinking about it." He explains what it reveals: "What it shows you is that you see what you aim at. If you can get one thing through your head, that would be a good one. You see what you aim at. One inference you might draw from that is: be careful what you aim at. What you aim at determines the way the world manifests itself to you. So if the world is manifesting itself in a very negative way, one thing to ask is: are you aiming at the right thing?"

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