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👉Avoidance feeds self-doubt and the more you avoid something, the more you will believe in that narrative that says, I would never have been good enough anyway. 👉Tackling self-doubt demands courageous action in the direction of something that matters to you, something that feels so important that it overrides... show more

Dr Julie Smith

22,652 subscribers

10,137 次观看 • 2 年前 •via X (Twitter)

Anya Rossi• Live Now

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Christine Sandras 的头像

Christine Sandras2 年前

im finding things hard i have recently had a very difficult situation where a former teacher filed a personal safety intervention order against me and reported me to police for stalking and harrassment

Christine Sandras 的头像

Christine Sandras2 年前

in the court case yesterday i said to the magistrate that i disagree with the restraining order decision and with the police decision to have no contact with Mrs Ferry i have been placed on a temporary interim restraining order until the magistrate has made a decision

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GEORGE BODINE: “The biggest thing you can do to protect yourself and the network is to run a node, use something that allow allows you to be sovereign and take self custody of your Bitcoin.” “Get it off of exchanges.” “The only thing you should strive for is self custody. And if you do that, that is the best defense that we have against the securitization of Bitcoin.”

GEORGE BODINE: “The biggest thing you can do to protect yourself and the network is to run a node, use something that allow allows you to be sovereign and take self custody of your Bitcoin.” “Get it off of exchanges.” “The only thing you should strive for is self custody. And if you do that, that is the best defense that we have against the securitization of Bitcoin.”

Simply Bitcoin

12,906 次观看 • 5 个月前

LeBron James on why preparation kills self-doubt: “There’s no way the human mind in competitive sports or in life in general that you just don’t have self-doubt, right? And that’s okay. And I think for me how you manage those thoughts is by one if whatever that you’re doing. Whatever field that you’re in and ours happen to be professional sports, if you know that you’re giving the time to the process and you’re putting in the work to in order to get the results, then you’re okay with whatever happens, the win, the loss, the draw, whatever the case may be. The uncomfortable nights would happen if you did not put in the work and you’re not seeing results. That is more self-doubt than anything.” (Via Mind the Game)

LeBron James on why preparation kills self-doubt: “There’s no way the human mind in competitive sports or in life in general that you just don’t have self-doubt, right? And that’s okay. And I think for me how you manage those thoughts is by one if whatever that you’re doing. Whatever field that you’re in and ours happen to be professional sports, if you know that you’re giving the time to the process and you’re putting in the work to in order to get the results, then you’re okay with whatever happens, the win, the loss, the draw, whatever the case may be. The uncomfortable nights would happen if you did not put in the work and you’re not seeing results. That is more self-doubt than anything.” (Via Mind the Game)

NBA Courtside

295,402 次观看 • 3 个月前

Mike Vrabel gives a masterclass on mindset, self-talk, and dealing with doubt. "You can't let doubt creep into what you do as a person. I don't care what you do." "You have to be able to talk to yourself and not listen to yourself so much. You have to tell yourself what to believe." Read that again about your self-talk. Talk to yourself - don't just listen to yourself. Your mind will feed you doubt, fear, and negativity. Your job is to challenge it. Tell yourself what's true, not what's easy to believe. "That doesn't say that there aren't tough times that you struggle with failure. You have to be able to recognize it and know that that is a part of all of us." Failure isn't the opposite of success - it's part of the path to it. Successful people don't avoid adversity. They expect it. They know that they must learn from the setbacks and challenges. "If you coach long enough, you're gonna get fired. Just like if you play long enough, you're gonna get cut or you're gonna get traded. That's just how this business is." That's the reality. Not cynicism...clarity. "I've tried to explain it to the players that this is what happens. And I'm grateful for the opportunity to be able to do it with this group of guys." Tough times happen. The choice is to be a tough person that overcomes those tough times. (🎥New England Patriots )

Mike Vrabel gives a masterclass on mindset, self-talk, and dealing with doubt. "You can't let doubt creep into what you do as a person. I don't care what you do." "You have to be able to talk to yourself and not listen to yourself so much. You have to tell yourself what to believe." Read that again about your self-talk. Talk to yourself - don't just listen to yourself. Your mind will feed you doubt, fear, and negativity. Your job is to challenge it. Tell yourself what's true, not what's easy to believe. "That doesn't say that there aren't tough times that you struggle with failure. You have to be able to recognize it and know that that is a part of all of us." Failure isn't the opposite of success - it's part of the path to it. Successful people don't avoid adversity. They expect it. They know that they must learn from the setbacks and challenges. "If you coach long enough, you're gonna get fired. Just like if you play long enough, you're gonna get cut or you're gonna get traded. That's just how this business is." That's the reality. Not cynicism...clarity. "I've tried to explain it to the players that this is what happens. And I'm grateful for the opportunity to be able to do it with this group of guys." Tough times happen. The choice is to be a tough person that overcomes those tough times. (🎥New England Patriots )

Coach AJ 🎯 Mental Fitness

401,181 次观看 • 7 个月前

Once you start loving yourself, you stop begging for love. You stop chasing people who were never meant to stay. You begin to see that everything you were looking for was already within you. That peace, that validation, that energy — it was never outside. It was always waiting for you to look inward. When you finally see your own worth, the world starts reflecting it back. That’s the power of self-love. That’s when your spirit starts to glow.

Once you start loving yourself, you stop begging for love. You stop chasing people who were never meant to stay. You begin to see that everything you were looking for was already within you. That peace, that validation, that energy — it was never outside. It was always waiting for you to look inward. When you finally see your own worth, the world starts reflecting it back. That’s the power of self-love. That’s when your spirit starts to glow.

𖣂Prince𖣂

24,165 次观看 • 11 个月前

“Do you think Reza that in your lifetime you will make it home? Back in Tehran?” “In 1980s I was thinking to myself I doubt that in my lifetime I would see the crumbling of the Berlin wall, and yet it happened, very fast…I have never lost hope.” 🔜🇮🇷

“Do you think Reza that in your lifetime you will make it home? Back in Tehran?” “In 1980s I was thinking to myself I doubt that in my lifetime I would see the crumbling of the Berlin wall, and yet it happened, very fast…I have never lost hope.” 🔜🇮🇷

Throwback Iran

47,003 次观看 • 6 个月前

Faith in yourself is one of the strongest forces you’ll ever carry. If you believe—truly believe—that you were created to rise, to grow, to overcome… then there is nothing in this world that can stop you. Doubt will knock. Fear will whisper. But if you hold on to faith—not just in the outcome, but in who you are— then the path will open. You were made for more. But first, you have to believe it.

Faith in yourself is one of the strongest forces you’ll ever carry. If you believe—truly believe—that you were created to rise, to grow, to overcome… then there is nothing in this world that can stop you. Doubt will knock. Fear will whisper. But if you hold on to faith—not just in the outcome, but in who you are— then the path will open. You were made for more. But first, you have to believe it.

𖣂Prince𖣂

123,754 次观看 • 1 年前

“Imagine being told your entire life that you can just follow your dream and you can just pursue something that you love.” “So you then go to college for something that you love and you know is the right thing for you. You graduate and then you find out that you can't make any money in that field.” “I just think about everybody in college right now that is really doing what they love and they will just never make it. I feel so bad.”

“Imagine being told your entire life that you can just follow your dream and you can just pursue something that you love.” “So you then go to college for something that you love and you know is the right thing for you. You graduate and then you find out that you can't make any money in that field.” “I just think about everybody in college right now that is really doing what they love and they will just never make it. I feel so bad.”

Wall Street Mav

193,587 次观看 • 6 个月前

Jordan Peterson converging on David Deutsch s fun criterion: “You can't make yourself interested in something. Interest manifests itself and grips you (…). And if you don’t listen to [your interests], that’s the other thing. If you don’t listen to it, and I’ve been a clinician and talked to enough people now, as old as I am, to know this absolutely. If you do not listen to that thing that beckons you forward, you will pay for it like you cannot possibly imagine. You will have everything that is terrible about life in your life and nothing about it that is good.”

Jordan Peterson converging on David Deutsch s fun criterion: “You can't make yourself interested in something. Interest manifests itself and grips you (…). And if you don’t listen to [your interests], that’s the other thing. If you don’t listen to it, and I’ve been a clinician and talked to enough people now, as old as I am, to know this absolutely. If you do not listen to that thing that beckons you forward, you will pay for it like you cannot possibly imagine. You will have everything that is terrible about life in your life and nothing about it that is good.”

Anders K. Hvelplund

24,359 次观看 • 10 个月前

#TEN Douyin update! #TENLEE “TEN: My girls don’t do self doubt!” 🐱: Yo, it’s 李永钦. Sometimes if you feel like you’re self doubting… don’t do that. You’re a bad girl! My girl? Don’t self doubt. If they laugh at you, let them. Just remember this: whoever laughs last is the best, period. Love you! ♡

#TEN Douyin update! #TENLEE “TEN: My girls don’t do self doubt!” 🐱: Yo, it’s 李永钦. Sometimes if you feel like you’re self doubting… don’t do that. You’re a bad girl! My girl? Don’t self doubt. If they laugh at you, let them. Just remember this: whoever laughs last is the best, period. Love you! ♡

misskloss_

49,857 次观看 • 4 个月前

Lads we need to build a statue to Dave Kennedy on that beach. Not an ounce of self doubt in the man 🤣🤣🤣 When notions don't serve you well. Scarlet for Virgin as well. Absolutley brilliant.

Lads we need to build a statue to Dave Kennedy on that beach. Not an ounce of self doubt in the man 🤣🤣🤣 When notions don't serve you well. Scarlet for Virgin as well. Absolutley brilliant.

Brían Tríagain

353,706 次观看 • 3 年前

That setback, that impossibility, is a setup for Him to show out in your life. The way you conquer doubt is to switch over from what you can do to what God can do. Listen to this message from Joel, "A Never Doubt Mindset":

That setback, that impossibility, is a setup for Him to show out in your life. The way you conquer doubt is to switch over from what you can do to what God can do. Listen to this message from Joel, "A Never Doubt Mindset":

Joel Osteen

30,470 次观看 • 1 年前

Power of working with your instincts and drive, I have always been that guy to know I’m here to be a great person and leave great impact so for every time i felt scared or doubt i put in the work and kept going,that doubt and fear you feel is normal but what are you going to do?

Power of working with your instincts and drive, I have always been that guy to know I’m here to be a great person and leave great impact so for every time i felt scared or doubt i put in the work and kept going,that doubt and fear you feel is normal but what are you going to do?

AK

59,822 次观看 • 1 年前

We doubt most when we step into the unknown – and that’s normal. But to change something in your life, you have to use that doubt until you overcome past emotions. Join Dr Joe on 4/25, at 12 p.m. PDT / 3 p.m. EDT for a full hour of Q&A.

We doubt most when we step into the unknown – and that’s normal. But to change something in your life, you have to use that doubt until you overcome past emotions. Join Dr Joe on 4/25, at 12 p.m. PDT / 3 p.m. EDT for a full hour of Q&A.

Dr Joe Dispenza

12,241 次观看 • 2 年前

Americans are coming to the ultimate realization. After the assassination of Charlie Kirk, we can no longer coexist with the Left “The more and more I see today, the more pissed off I get, and the more I see that there's no peaceful way to fix this. I've tried to think of any way that I could, and there's not. You guys created something that you don't understand. When you sit out here and celebrate the death of someone, the assassination of someone, that shows me that you are so far gone that we can't be peaceful with you anymore. And that breaks my heart. Because the thing you idiots never understood is the most dangerous thing is a man that just wanted to be left the f*ck alone. And you wouldn't leave us the f*ck alone. So we're at a point now that it's either time for all of you to sit down and shut up. Or you're going to experience something that you will never be able to fathom. The sh*t that's coming your way, it's not going to be what you think it is. This is not something that you can win. This will be one-sided and you don't have a prayer.”

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Americans are coming to the ultimate realization. After the assassination of Charlie Kirk, we can no longer coexist with the Left “The more and more I see today, the more pissed off I get, and the more I see that there's no peaceful way to fix this. I've tried to think of any way that I could, and there's not. You guys created something that you don't understand. When you sit out here and celebrate the death of someone, the assassination of someone, that shows me that you are so far gone that we can't be peaceful with you anymore. And that breaks my heart. Because the thing you idiots never understood is the most dangerous thing is a man that just wanted to be left the fck alone. And you wouldn't leave us the fck alone. So we're at a point now that it's either time for all of you to sit down and shut up. Or you're going to experience something that you will never be able to fathom. The sh*t that's coming your way, it's not going to be what you think it is. This is not something that you can win. This will be one-sided and you don't have a prayer.”

Wall Street Apes

92,288 次观看 • 1 年前

"It takes hours and hours and hours to devote to be great at something. You can't skip that step. You have to do that." Success isn’t something you schedule. It shows up when you’ve put in the work, when you’ve earned it.

"It takes hours and hours and hours to devote to be great at something. You can't skip that step. You have to do that." Success isn’t something you schedule. It shows up when you’ve put in the work, when you’ve earned it.

The Winning Difference

107,438 次观看 • 2 年前

Jordan Peterson: "If you can't fix your room, you can't fix your life" "Why should you even bother improving yourself? The answer is something like: so you don't suffer anymore stupidly than you have to. And maybe so others don't have to either. It's not some casual self-help doctrine. If you don't organize yourself properly, you'll pay for it. In a big way. And so will the people around you." Peterson continues: "You can say, 'Well, I don't care about that.' But that's actually not true, you do care about it. Because if you're in pain, you will care about it. It's very rare that you can find someone in excruciating pain who would say, 'Well, it would be no better if I was out of this.' Pain brings the idea that it would be better if it didn't exist along with it. It's incontrovertible." On how to start: "Look around for something that bothers you and see if you can fix it. You can do this in a room. Sit in your bedroom and think: 'If I wanted to spend ten minutes making this room better, what would I have to do?' You have to ask yourself that, it's a genuine question. And things will pop out. There's a stack of papers bugging you. Some rubbish behind your computer monitor you haven't attended to for six months. Cables tangled up." He explains why this matters: "If you were coming to see me for psychotherapy, the easiest thing would be to get you to organize your room. You think, is that psychotherapy? It depends on how you conceive the limits of your being. Start where you can start. If something announces itself as in need of repair that you could repair, fix it. Fix a hundred things like that, your life will be a lot different." On fixing what you repeat every day: "People tend to think of their daily routines as trivial. You get up, brush your teeth, have breakfast. Those probably constitute 50% of your life. People think, they're mundane, I don't need to pay attention to them. No, that's exactly wrong. The things you do every day are the most important things you do. Hands down. Just do the arithmetic." On staying within your competence: "Sometimes you don't know how to fix something. Imagine you're walking down the street and there's a guy who's alcoholic and schizophrenic and has been homeless for ten years. That's a problem. It would be good if you could fix it, but you haven't got a clue. You walk around that and go find something you could fix. Just because something announces itself as in need of repair doesn't mean it's you, right then and there, who should repair it. You have to have some humility. You don't walk up to a helicopter that isn't working and just start tinkering away." Peterson shares the key insight: "As soon as you give your mind a genuine aim, it'll reconfigure the world in keeping with that aim. That's actually how you see to begin with. You've all seen the video where you watch basketballs being tossed back and forth, and while you're doing that, a gorilla walks into the middle of the video and you don't see it. If you thought about that experiment for five years, that would be about the right amount of time to spend thinking about it." He explains what it reveals: "What it shows you is that you see what you aim at. If you can get one thing through your head, that would be a good one. You see what you aim at. One inference you might draw from that is: be careful what you aim at. What you aim at determines the way the world manifests itself to you. So if the world is manifesting itself in a very negative way, one thing to ask is: are you aiming at the right thing?"

Jordan Peterson: "If you can't fix your room, you can't fix your life" "Why should you even bother improving yourself? The answer is something like: so you don't suffer anymore stupidly than you have to. And maybe so others don't have to either. It's not some casual self-help doctrine. If you don't organize yourself properly, you'll pay for it. In a big way. And so will the people around you." Peterson continues: "You can say, 'Well, I don't care about that.' But that's actually not true, you do care about it. Because if you're in pain, you will care about it. It's very rare that you can find someone in excruciating pain who would say, 'Well, it would be no better if I was out of this.' Pain brings the idea that it would be better if it didn't exist along with it. It's incontrovertible." On how to start: "Look around for something that bothers you and see if you can fix it. You can do this in a room. Sit in your bedroom and think: 'If I wanted to spend ten minutes making this room better, what would I have to do?' You have to ask yourself that, it's a genuine question. And things will pop out. There's a stack of papers bugging you. Some rubbish behind your computer monitor you haven't attended to for six months. Cables tangled up." He explains why this matters: "If you were coming to see me for psychotherapy, the easiest thing would be to get you to organize your room. You think, is that psychotherapy? It depends on how you conceive the limits of your being. Start where you can start. If something announces itself as in need of repair that you could repair, fix it. Fix a hundred things like that, your life will be a lot different." On fixing what you repeat every day: "People tend to think of their daily routines as trivial. You get up, brush your teeth, have breakfast. Those probably constitute 50% of your life. People think, they're mundane, I don't need to pay attention to them. No, that's exactly wrong. The things you do every day are the most important things you do. Hands down. Just do the arithmetic." On staying within your competence: "Sometimes you don't know how to fix something. Imagine you're walking down the street and there's a guy who's alcoholic and schizophrenic and has been homeless for ten years. That's a problem. It would be good if you could fix it, but you haven't got a clue. You walk around that and go find something you could fix. Just because something announces itself as in need of repair doesn't mean it's you, right then and there, who should repair it. You have to have some humility. You don't walk up to a helicopter that isn't working and just start tinkering away." Peterson shares the key insight: "As soon as you give your mind a genuine aim, it'll reconfigure the world in keeping with that aim. That's actually how you see to begin with. You've all seen the video where you watch basketballs being tossed back and forth, and while you're doing that, a gorilla walks into the middle of the video and you don't see it. If you thought about that experiment for five years, that would be about the right amount of time to spend thinking about it." He explains what it reveals: "What it shows you is that you see what you aim at. If you can get one thing through your head, that would be a good one. You see what you aim at. One inference you might draw from that is: be careful what you aim at. What you aim at determines the way the world manifests itself to you. So if the world is manifesting itself in a very negative way, one thing to ask is: are you aiming at the right thing?"

Jaynit

68,799 次观看 • 5 个月前

He's right. And I don't mean that sarcastically, or cruelly, or unkindly. Men, that is your purpose, perhaps above all others. It is the very definition of masculinity. It is to give, always, more than you receive. It is not fair. It is not just. But it is the truth. Importantly, just like Batman, you are under no requirement to save everyone. You should be VERY discerning in this regard... But think carefully about every man you think highly of. All of them, every single last one, in stark terms produces more than he consumes. That is what it is to *be* a man. "But what if I need help?" Then you should seek it. And you should understand that the cloudy voice in your head telling you it would be better to self destruct is an animalistic thing, slamming its hand down on the dopamine button, pumping your head full of fantasies of glorious self sacrifice because it feels good in a moment when you're suffering most. Get it? That's why you're fantasizing about it. Because it feels good, in your moments of most terrible suffering, to see yourself as a hero. The very embodiment of self sacrificing masculinity. It counteracts the pain. It's self medication, it keeps you going. And so you slam down that fantasy button as things get worse and worse and worse... until it's not enough, until the fantasy could not only never be enough, but in order to survive the fantasy simply must start to translating into action. And thus it feels good again. Because now there's hope. There's a goal. The fantasy of being a self sacrificial hero is finally being backed up by action, evidence. "I will die usefully." And the conclusion of all of this is exactly what you expect it would be. Don't let it be.

He's right. And I don't mean that sarcastically, or cruelly, or unkindly. Men, that is your purpose, perhaps above all others. It is the very definition of masculinity. It is to give, always, more than you receive. It is not fair. It is not just. But it is the truth. Importantly, just like Batman, you are under no requirement to save everyone. You should be VERY discerning in this regard... But think carefully about every man you think highly of. All of them, every single last one, in stark terms produces more than he consumes. That is what it is to be a man. "But what if I need help?" Then you should seek it. And you should understand that the cloudy voice in your head telling you it would be better to self destruct is an animalistic thing, slamming its hand down on the dopamine button, pumping your head full of fantasies of glorious self sacrifice because it feels good in a moment when you're suffering most. Get it? That's why you're fantasizing about it. Because it feels good, in your moments of most terrible suffering, to see yourself as a hero. The very embodiment of self sacrificing masculinity. It counteracts the pain. It's self medication, it keeps you going. And so you slam down that fantasy button as things get worse and worse and worse... until it's not enough, until the fantasy could not only never be enough, but in order to survive the fantasy simply must start to translating into action. And thus it feels good again. Because now there's hope. There's a goal. The fantasy of being a self sacrificial hero is finally being backed up by action, evidence. "I will die usefully." And the conclusion of all of this is exactly what you expect it would be. Don't let it be.

BLACK DUMPLING™

10,901 次观看 • 1 个月前

I am not a tinfoil hat, wearing conspiracy theorist, but you still cannot convince me that Trump actually won the 2024 election. 🗳️ I believe beyond the shadow of a doubt that Musk had something to do with it. And I believe the truth will come out. #KamalaWon

I am not a tinfoil hat, wearing conspiracy theorist, but you still cannot convince me that Trump actually won the 2024 election. 🗳️ I believe beyond the shadow of a doubt that Musk had something to do with it. And I believe the truth will come out. #KamalaWon

Heidi 🏖 🐬💙🍹🌊

43,511 次观看 • 5 个月前

A lot of people claim that an ugly person discovering the blackpill is life ruining and will lead to the rope. But even if it is truly over for you it is extremely liberating to know it’s nothing wrong with you internally as a human being It is almost entirely about how people perceive the external version of you. Once you realize you can do the same thing as another person and be punished for it while they are celebrated you stop blaming yourself for everything that goes wrong. You also stop taking the opinions of others so seriously and letting it occupy space in your mind. You stop self policing/critiquing every little thing you do and embrace your own identity. Self actualization can now be achieved in this state. Now you have all the freedom and ability to find your goals, avoid bad situations, and not be swayed off your path to happiness, Go to that Asian country go get hookers dude fuck it. Don’t let some trad chad tell you to slave your life, be “virtuous” and fight some war to save something that never wanted you. Be unapologetically you This is the true blackpill Kick: hexumlite

A lot of people claim that an ugly person discovering the blackpill is life ruining and will lead to the rope. But even if it is truly over for you it is extremely liberating to know it’s nothing wrong with you internally as a human being It is almost entirely about how people perceive the external version of you. Once you realize you can do the same thing as another person and be punished for it while they are celebrated you stop blaming yourself for everything that goes wrong. You also stop taking the opinions of others so seriously and letting it occupy space in your mind. You stop self policing/critiquing every little thing you do and embrace your own identity. Self actualization can now be achieved in this state. Now you have all the freedom and ability to find your goals, avoid bad situations, and not be swayed off your path to happiness, Go to that Asian country go get hookers dude fuck it. Don’t let some trad chad tell you to slave your life, be “virtuous” and fight some war to save something that never wanted you. Be unapologetically you This is the true blackpill Kick: hexumlite

hexumlite

15,642 次观看 • 4 个月前