Back & Belly Fat Burner Workout‼️

You can't choose where to burn fat from you dummies

This is barely targeting those muscles. Useless

YOU CANNOT SPOT REDUCE FAT YOU CANNOT SPOT REDUCE FAT YOU CANNOT SPOT REDUCE FAT YOU CANNOT SPOT REDUCE FAT YOU CANNOT SPOT REDUCE FAT

How many reps and sets

Hell yeah

Gonna spam tf outta these

🧢

How many times a week

@grok is this effective

And then after (to actually do the workout), they butt fucked each other.

I’ll be trying this

How much weight

I’ll try this

You can’t target fat loss idiots. It’s so easy to grift people

😃💙🇩🇪👍

Fast 18 hrs = burns fat

@viniratodasilva

Yo I did these last night and this Morning😮‍💨😮‍💨😮‍💨😮‍💨💪🏿💪🏿💪🏿💪🏿💪🏿