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Back fat? One band. Let’s fix it

sculptherbody's profile picture

Sculpt Her Body - ABS | GLUTE | YOGA

149,703 subscribers

520,754 views • 5 months ago •via X (Twitter)

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4 Comments

Itumelanin's profile picture
Itumelanin5 months ago

You can’t spot reduce fat. Good eating habits and consistent weight and resistance training will result in overall fat loss.

Fitness Guide's profile picture
Fitness Guide5 months ago

Single band back burner🔥 This is exactly the kind of quick, effective move anyone need.

pii's profile picture
pii5 months ago

step 5 is literally a tricep excercise, that's an arm muscle not back.

H's profile picture
H5 months ago

Seriously, she has back fat? WTF.

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