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Back fat? One band. Let’s fix it
520,754 views • 5 months ago •via X (Twitter)
4 Comments

Itumelanin5 months ago
You can’t spot reduce fat. Good eating habits and consistent weight and resistance training will result in overall fat loss.

Fitness Guide5 months ago
Single band back burner🔥 This is exactly the kind of quick, effective move anyone need.

pii5 months ago
step 5 is literally a tricep excercise, that's an arm muscle not back.

H5 months ago
Seriously, she has back fat? WTF.
