Back in the arena 🥵

Marc never stops. He's a machine 🔥🔥🔥

what’s your current squat pr?

dem quads no joke 😳

Insane quads holy fuck

You have mastered the art of a personal brand. Anything you post is interesting

Hey @marclou Great inspiration for me for start a startup. Could you help me to grow in X so that it can be easy for me to grow my startup. Thanks for your valuable time.

ah gawd, the pressure on your elbow tendons must be insane!

@marclou Why Zercher squats over normal ones? Just a preference?

any chance you can give a monthly cost of living there?

That feeling when you're done with the workout is unbeatable.

You are killing it brother.

How much weight is that? Also curious — why that squat/bar position?

Whoa, nice physique

you are never stopping, lets goo

Can't wait for some sweaty betting action!

i hate legs so much

What's the goal now ? surely it can be marathon soon ?

inspiration to many.

looks like you got the gym all for yourselves!!

People are training hard in Cyprus!!

@ameeetgaikwad Something I noticed in Paphos is that at 10 am the gym is packed with people...

@marclou i need to visit cyprus!!

love zerchers

Why do you like the zircher?

Why do you prefer zrevher squats overall other forms of squat movement?

🔥🔥

insane

Hell yah Zottman squat

you always make a comeback look like a product update 😂 curious what’s next

bro looks like he’s about to fight the barbell

How much weight is that?

Zerchers are one of the hardest form of lundges. I did 4 X 8 Zerchers lundges each side at 70Kg a couple of weeks ago. Painful.

Marc, what kind of routine do you follow? Do you have a PT or do you plan each week??

barbell just requested a refund

Launch-day nerves are their own pre-workout 😂

Next race? 😃