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Back pain?... Do this 👇✅💯

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Life Doctor

188,406 subscribers

646,297 views • 2 years ago •via X (Twitter)

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10 Comments

Mitch Gaylord's profile picture
Mitch Gaylord2 years ago

People with back pain cannot do what you’re showing either!

chin's profile picture
chin2 years ago

สุดยอดเลยค่ะ

Other men's flowers's profile picture
Other men's flowers2 years ago

I just tried to do this and when my first leg was in place I couldn't move a muscle.

Andre Roberts's profile picture
Andre Roberts2 years ago

Anen

Fit With Dr Sam's profile picture
Fit With Dr Sam2 years ago

Protect your back from injury 🔥

Fit With Dr Sam's profile picture
Fit With Dr Sam2 years ago

Protect your back from injury 🔥

Zadunaiskiy's profile picture
Zadunaiskiy2 years ago

The first stretches the back muscles, the second crunches the joints of the spine.

Fitness At DMP's profile picture
Fitness At DMP2 years ago

Wow

Helbah's profile picture
Helbah2 years ago

Took a few practices to do the roll but good when I got over

Oscar Gonzalez's profile picture
Oscar Gonzalez2 years ago

👍

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