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Back Pain do this 👇👇👇
145,652 Aufrufe • vor 1 Jahr •via X (Twitter)
7 Kommentare

Bobvor 1 Jahr
Do you have an exercise for a weak bladder

Life Doctorvor 1 Jahr
Yes will post that soon

AcayBreakyHeartvor 1 Jahr
Do you have a book available for the tips

Matthew Tomkielvor 1 Jahr
This is just a watered down version of “9 ghosts draw horse sabers” from the yijinjing, which is a great stretch for the back and shoulders

JointXL Plusvor 1 Jahr
Thank you, for this tips.

anto delamarchevor 1 Jahr
💪💪

kaswarah قسورةvor 1 Jahr
How many times a day can I do this exercise? Thank's
