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Back Pain do this 👇👇👇

145,883 次观看 • 2 年前 •via X (Twitter)

7 条评论

Bob 的头像
Bob2 年前

Do you have an exercise for a weak bladder

Life Doctor 的头像
Life Doctor2 年前

Yes will post that soon

AcayBreakyHeart 的头像
AcayBreakyHeart2 年前

Do you have a book available for the tips

Matthew Tomkiel 的头像
Matthew Tomkiel2 年前

This is just a watered down version of “9 ghosts draw horse sabers” from the yijinjing, which is a great stretch for the back and shoulders

JointXL Plus 的头像
JointXL Plus2 年前

Thank you, for this tips.

anto delamarche 的头像
anto delamarche2 年前

💪💪

kaswarah قسورة 的头像
kaswarah قسورة2 年前

How many times a day can I do this exercise? Thank's