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Back workout 😇

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powerzone

24,788 subscribers

135,888 次观看 • 9 个月前 •via X (Twitter)

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4 条评论

William Teach2 🏴‍☠️ I Don't Really Care 的头像
William Teach2 🏴‍☠️ I Don't Really Care9 个月前

@shivbhaktt_ Sadly, the machines at Planet Fitness are now low rows, and only seem to work lower back. Can't really get upper back with it

Rael Irons 的头像
Rael Irons9 个月前

@shivbhaktt_ @grok faz sentindo seguindo literatura científica com estudos eletromiograficos sobre estimulaçao dessas variações ?

🌊 的头像
🌊9 个月前

@shivbhaktt_ when i do the first one, i feel my upper back.

🦅 的头像
🦅9 个月前

@shivbhaktt_ All you need

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