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Back Workout Variation (Cable Only)
5 条评论

Train less. Grow more.1 个月前
@BackToBasiczzz Upper back or rear delts?

offski 🇬🇧1 个月前
Kneel on ground and pull down. Far more effective for lats

Fitness Endeavor1 个月前
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Great🏋♂️🏋♂️🏋♀️1 个月前
Which attachment are you using on the high pull — straight bar or rope?”

Riley Brooks • Fitness & Fat Loss1 个月前
Pulling cables like a puppeteer crafting their masterpiece of strength.
