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Back Workout Variation (Cable Only)

102,841 次观看 • 1 个月前 •via X (Twitter)

5 条评论

Train less. Grow more. 的头像
Train less. Grow more.1 个月前

@BackToBasiczzz Upper back or rear delts?

offski 🇬🇧 的头像
offski 🇬🇧1 个月前

Kneel on ground and pull down. Far more effective for lats

Fitness Endeavor 的头像
Fitness Endeavor1 个月前

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Great🏋‍♂️🏋‍♂️🏋‍♀️ 的头像
Great🏋‍♂️🏋‍♂️🏋‍♀️1 个月前

Which attachment are you using on the high pull — straight bar or rope?”

Riley Brooks • Fitness & Fat Loss 的头像
Riley Brooks • Fitness & Fat Loss1 个月前

Pulling cables like a puppeteer crafting their masterpiece of strength.

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