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Balance all 7 chakras in 7 minutes
90,388 views • 2 months ago •via X (Twitter)
32 Comments
To balance chakras, mudras have to maintained with controlled breathing not this shaking nonsense. 🤦🏻♂️
Is it the way to activate your seven chakras? This way you can't even activate your Muladhar(root) chakra. Lie down on the bed without pillow facing the ceiling. Close your eyes feel a light from your crown is travelling to the root with every breath. Start with 15mts & increase.
No braking
No baking soda?
Nautanki..
There are no shortcuts in Yogic kriyas
@TheWanderingF0x
आपकी जानकारी का स्रोत क्या है
@NightTalesX28 Good exercise and helpful
Useful information
thankyou
Very useful tips
Very healthy exercise tips
लगी रहो मुन्नी दीदी 🥸
Very useful information
Achi jankari di aapne
Very beautiful explained
Bahot Achchhi Jankari Chakra ke baare me
Good knowledge share
No barking
Helpful tip
Good 😊 Great Magic
Very nice information post
Bahut acchi Jankari hai
What is the source of this information
Achi jankari di aapne
Nice post
Informative post
Achi jankari di aapne
Very healthy tips
Nice information
Good information given
