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Balance. Coordination. Endurance

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Finn Bálor

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65,029 görüntüleme • 6 gün önce •via X (Twitter)

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P.S. To further stir the pot: While benching a big number is impressive… Strength is not fitness. Strong enough is strong enough—beyond that it’s better to focus on staying lean and mobile. If you want a good laugh, take a meathead to a climbing gym, where you need bodyweight/grip strength, endurance, power, balance, coordination, and spatial awareness.
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🚨Topple Tag🚨 Encourages: ✅️Balance and Coordination ✅️Dodging and Fleeing ✅️Jumping and Landing #GiveItATry👏👉 #PE #PhysEd #PhysEdZone

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