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Ballet is a great training sport

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Guns Daily

229,087 subscribers

32,339 次观看 • 3 个月前 •via X (Twitter)

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Goldberg vs. The Sandman on a random Nitro is what this great sport is all about. #wcw99
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Goldberg vs. The Sandman on a random Nitro is what this great sport is all about. #wcw99

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This Olympia all men found out that ice skating is a great sport. Go sports!
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AT ANGELS STADIUM. Yankees vs Angels. On the field to watch Batting practice. Baseball is such a great sport. An AMERICAN sport. Go Yankees!!
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AT ANGELS STADIUM. Yankees vs Angels. On the field to watch Batting practice. Baseball is such a great sport. An AMERICAN sport. Go Yankees!!

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✨🇨🇳A robot is dancing ballet.
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Training 2x per week = maintenance Training 3x per week = good results Training 4x per week = GREAT results Training 5x per week = GREAT results…if recovery is on point Training 6x or more per week = you fell into the “more is better” trap
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Training 2x per week = maintenance Training 3x per week = good results Training 4x per week = GREAT results Training 5x per week = GREAT results…if recovery is on point Training 6x or more per week = you fell into the “more is better” trap

Dean Turner

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“Sport specific,” training in 2026 🤦‍♂️
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Gerry DeFilippo

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Talk about being light on your feet. This is so impressive. Ballet dancers are some of the hardest training people out there. Much respect!
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Talk about being light on your feet. This is so impressive. Ballet dancers are some of the hardest training people out there. Much respect!

Rick D

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