Be consistent with these 3 things!

How lucky are we to have Coach @karalawson20 at Duke?!?! Wisdom for everyone here!

Thank you Shane, we are lucky to call you an alum 💙😈

Great words Kara! Clarity is what leads to focus so the key is to help them have clarity, clear the clutter, and this will elevate their state of mind and lead to greater focus and consistency.

I see so much of Pat in you! Keep inspiring and teaching 🙏🏾🔥

@karalawson20 could coach at any level she wanted. Miss her in DC

This was really good. Thank you for sharing.

A master motivator who understands the college athlete and how to provide the opportunity for them to succeed in basketball and in life.

This is so great, I want to hear more. More coaches/teams need to understand this about themselves and where their program is. Preparation doesn't entitle you to a win!!!!!

This is something I’ll be sharing over this soccer season with my teams. Outstanding and a concept that hopefully sticks with them well into their lives.

"Preparation doesn't guarantee results it guarantees growth" Powerful words I'm going to share with my own children! 👏🏻