Be Kind To Yourself.

Many men sabotage themselves by thinking negatively and believing they don’t deserve much. Remember: what you think, you eventually become.

I’m gonna buy us a drink. To all the men keeping their world together.

“ I like me.” Love this Chris. Thanks for sharing ❤️

What a wholesome and powerful message. 🫡👊 From an older dude in a cowboy hat. Reminds me on a line I heard in a jazz song: "What would life be... If when I looked inside of me... I liked what I see?"

More of this, man.

Was such a big fan of this episode.. Dewayne is awesome 🤙

Your mental health and overall life will drastically improve if you just stopped being a d*ck to yourself. Enough with the "I'm so awkard," after every social interaction. Or the "I'm really dumb," after every mistake. Fight back. Yell at your brain to stop talking like that. It works.

The reality is that we need to forgive the mistakes our past selves made. They did the best they could with information that they had at the time. It is yourself the kindness you always wanted. No one will love more than you will.

“I would buy me a drink” always rings in my head.

Having the MewithoutYou guys on the show would be awesome. They've toured with Underoath, and seem to be genuine dudes.

We should all strive to be a little bit more like this guy.

😌😌

Loving yourself is the ultimate self-confidence

i never kept a promise i made to myself set so many goals but never knew where to start and so ended up creating an app to help me out - been more proud of myself and kinder towards myself since its called -

The old man, what is his name?

Yeah, you’re the one who has to live with yourself.

Life

If you don't take care of yourself, who

Self-compassion is one of the strongest foundations for everything else in life!

Kindness to self isn’t weakness. It’s the reset before the next attack. You can’t fight the world when you’re busy fighting your own mind. Rebuild from peace.

Treat yourself in the way you want others to treat you.

I was addicted to using fear as a motivator. I would beat myself up mentally for my failures, and for many years, this did "work" in a sense. But eventually it takes a mighty toll. You have to learn to channel fear into positive ends (Love, Creation, Growth), and to face and heal spiritual wounds that are largely the epicenter of fear.

This is needs to be said more. When life gets hard, it sharpens everything. Yeah, there is ugliness and cruelty. But also clarity, awe, and meaning... made visible by contrast. Be kind to yourself enough to see all shades of life.

Starts great. But the last person I wanna hear talking about being more full of ourselves is Matthew whateverthefuck. But yeah. Men could prob stand to be easier on themselves and women could look in the mirror more