Been doin enough pushups recently for a pre-summer physique post. I've always wanted to bulk up but I've always struggled with EATING ENOUGH FOOD. Any bulking tips would be greatly appreciated🙏🙏 WE BEATIN THE TWINK ALLEGATIONS THIS SUMMER. currently 5'10 125-130lbs

i can take it better than she can

???

daddy

👀

Let’s pick the fork up shall we

It’s everywhere

U never beating the twink allegations… drop some oil in a protein shake and heavy with PB it’s freelo

me at 4am when i say imma get my life together

dawg to put on mass literally make protein shakes, put oats, peanut butter and if you want bananas and that's easy calories to add onto. also eat avocados