Before the needle. Before the knife. Try letting go first.

What I believe: fascia wraps every muscle in your face and neck. Braced for years, it holds tight and circulation drops. When it opens, blood moves again, feeding the cells that make your collagen. It was already within you. Free guide on how to get started and follow along practice:

What's going on here

the top half is giving trauma but the bottom half is just a normal dude who probably still hates his nose in certain lighting.