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Ana Sayfaya Dön

BEFORE vs AFTER Here are 2 vids me deadlifting the same weight (315lbs), yesterday vs last Nov I do 5 reps in both, but the form is much better now. My back doesn't round, the bar path is straight, the lift is much more explosive, my hips are in... show more

Adam Taggart

103,110 subscribers

13,763 görüntüleme • 1 yıl önce •via X (Twitter)

Anya Rossi• Live Now

Private livecam show

10 Yorum

88 profil fotoğrafı

881 yıl önce

Nice work Sir 👍🏼

Eric Jaenike profil fotoğrafı

Eric Jaenike1 yıl önce

Adam Taggart- Fitness Influencer

Adam Taggart profil fotoğrafı

Adam Taggart1 yıl önce

Adam Taggart - financial influencer & old dude trying to show other old dudes we're not dead yet

BigMurf profil fotoğrafı

BigMurf1 yıl önce

Dude your dead lift form has improved so much!!!!!! Great lift mane!

I Mark profil fotoğrafı

I Mark1 yıl önce

Thanks for sharing this.

DIGIMODELS.DFZ profil fotoğrafı

DIGIMODELS.DFZ1 yıl önce

Weight lifting keeps the body young

T profil fotoğrafı

T1 yıl önce

Looking extra good my brother. Keep up the good work. See you in Florida

Travis Patton profil fotoğrafı

Travis Patton1 yıl önce

I got my all Time bench endurance last week. 1 set 225 22 reps

Adam Taggart profil fotoğrafı

Adam Taggart1 yıl önce

Holy cats -- that is amazing Congrats!!

POWER vs FORCE profil fotoğrafı

POWER vs FORCE1 yıl önce

Been watching a couple years of ya deadlifting, noted to myself the other day that you’d dialed your form in. The best competitions are with yourself, nice hustle man🫡

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#GainzDealerTipofTheDay Major Deadlift KEY👇 Sit “BACK” into the hips! ➡️ One of the most common deadlift mistakes I see in a lot of lifters is starting with the hips either too high or too low at the start of the lift. One of my favorite ways to remedy this is to sit back until you feel the load in your glutes. This will create an “anchor” with your hips and from there you call pull your chest up and push with your legs to initiate the lift. If the hips are in the right spot, it will feel like the weight is going to “leverage” itself right off the ground due to the tension felt in the glutes at this time. The hip height on this is going to look different on everyone depending on individual leverages, but the sensation and overall function of the cue will be the same. At the start of a deadlift, we want our hips at the highest they can be with our shoulders in line with the bar. This cue will help to accomplish that! Bookmark this and share it out for me if you found this helpful!

#GainzDealerTipofTheDay Major Deadlift KEY👇 Sit “BACK” into the hips! ➡️ One of the most common deadlift mistakes I see in a lot of lifters is starting with the hips either too high or too low at the start of the lift. One of my favorite ways to remedy this is to sit back until you feel the load in your glutes. This will create an “anchor” with your hips and from there you call pull your chest up and push with your legs to initiate the lift. If the hips are in the right spot, it will feel like the weight is going to “leverage” itself right off the ground due to the tension felt in the glutes at this time. The hip height on this is going to look different on everyone depending on individual leverages, but the sensation and overall function of the cue will be the same. At the start of a deadlift, we want our hips at the highest they can be with our shoulders in line with the bar. This cue will help to accomplish that! Bookmark this and share it out for me if you found this helpful!

Jeromy Bryk- Strength and Physique Coach

40,743 görüntüleme • 2 yıl önce

Alex Hormozi reveals the most profound answer to "what's the meaning of life" "The reason you don't kill yourself is the meaning of your life. Someone says I don't know what the meaning of my life is. You ask well why don't you kill yourself. Sounds dark but it cuts to the absolute point." "They say well my mom, my family. Great. That's the meaning of your life. And your answer to that question can change. It doesn't have to be one thing for your entire life."

Alex Hormozi reveals the most profound answer to "what's the meaning of life" "The reason you don't kill yourself is the meaning of your life. Someone says I don't know what the meaning of my life is. You ask well why don't you kill yourself. Sounds dark but it cuts to the absolute point." "They say well my mom, my family. Great. That's the meaning of your life. And your answer to that question can change. It doesn't have to be one thing for your entire life."

Kai

254,437 görüntüleme • 3 ay önce

Deadlifting is as much about physics as it is about power. If you want to move heavy weight without moving your spine out of alignment, form is your best friend. Here are the key checkpoints for a perfect pull:

Deadlifting is as much about physics as it is about power. If you want to move heavy weight without moving your spine out of alignment, form is your best friend. Here are the key checkpoints for a perfect pull:

Donny the great

27,839 görüntüleme • 2 ay önce

#WATCH | On announcing 25% tariff, plus a penalty on India, US President Donald Trump says, "...Prime Minister Modi is a friend of mine, but they don't do very much business in terms of business with us. They sell a lot to us, but we don't buy from them...Because the tariff is so high. They have one of the highest tariffs in the world now. They are willing to cut it very substantially. But we will see what happens...." He further says, "We are negotiating right now and it's also BRICS. BRICS, which is basically a group of countries that are anti the United States and India is a member of that...It is an attack on the dollar and we are not going to let anybody attack the dollar. So it's partially BRICS and it's partially trade...We had a tremendous deficit. Prime Minister Modi is a friend of mine, but they don't do very much business in terms of business with us. They sell a lot to us, but we don't buy from them...Because the tariff is so high. They have one of the highest tariffs in the world. Now, they are willing to cut it very substantially. But we will see what happens. We are talking to India now. We will see what happens. It doesn't matter too much whether we have a deal or we charge them a certain tariff. But you will know at the end of this week..." (Source: The White House)

#WATCH | On announcing 25% tariff, plus a penalty on India, US President Donald Trump says, "...Prime Minister Modi is a friend of mine, but they don't do very much business in terms of business with us. They sell a lot to us, but we don't buy from them...Because the tariff is so high. They have one of the highest tariffs in the world now. They are willing to cut it very substantially. But we will see what happens...." He further says, "We are negotiating right now and it's also BRICS. BRICS, which is basically a group of countries that are anti the United States and India is a member of that...It is an attack on the dollar and we are not going to let anybody attack the dollar. So it's partially BRICS and it's partially trade...We had a tremendous deficit. Prime Minister Modi is a friend of mine, but they don't do very much business in terms of business with us. They sell a lot to us, but we don't buy from them...Because the tariff is so high. They have one of the highest tariffs in the world. Now, they are willing to cut it very substantially. But we will see what happens. We are talking to India now. We will see what happens. It doesn't matter too much whether we have a deal or we charge them a certain tariff. But you will know at the end of this week..." (Source: The White House)

ANI

591,429 görüntüleme • 11 ay önce

"Every time I step in front of a recruit, someone that is thinking about coming here, they need to understand how special I think the place is, how much I believe in it." See the full GMac interview:

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Syracuse Men’s Basketball

24,507 görüntüleme • 3 ay önce

🛑 Burkina Faso 🇧🇫 - Captain with school boys and girls! The young Captain was having a conversation with the pupils, and here is what he saying, “I was telling you a while ago, in school they were telling us that we couldn’t do it here. They lied to us. We grow wheat here, and it works well, and we will develop it. Some people have started, this year, I was able to see people who did it, as part of the presidential initiative, and I was told that in the past, some were able to do it and they produced it well. Currently, we are sowing wheat in some farmlands as part do the presidential initiative. What you eat must be produced here. So, this is why I say that we will teach you many things, and we will review the curricula they teach you. For those who drink coffee, they told us that your coffee, chocolate, it is only in the countries with abundant rainfalls, that here is only savanna, desert, it does not rain, we cannot farm. Again, they lied to us. It’s not true! Coffee grows well here, cocoa grows well too. There are people here who have the farms here, even in Ouagadougou here, there are people who have cocoa trees in their yards. This means that, chocolate that children envy those from well to do familes can be manufactured here in Burkina and all the children can eat chocolate in Burkina. We found out it is possible. As for milk, why do we have to import it? We can do it. I just want to tell you that there are many things that they never told us the truth about. You guys are lucky, we are now teaching you, and we promise you that we will do all we can so that you can eat your fill. As we say, you will eat well in the morning before you go to school, you will go to school for free, you will eat lunch, you will have fun, and in the afternoon, when you return home, you will have fun in the neighborhood, then in the evening, you will learn and review your homework and sleep. This is the dream we have. As long as the children in Burkina are not in these conditions, our fight will not stop. Ok? (Claps). So, we know these are your aspirations and it is right and legal. Any parent is fighting for this. Even those who do not have children fight in the hope of having children and to take care of them, so that they can live in better conditions, and be better than them. This is the fight of everyone, this is the fight of every generation. We are lucky God gave us everything. Do you know that everywhere in Burkina we can farm? Everywhere! In the Sahel where they tell you it is the desert, it is only sand, we can farm. As for us, we have been lied to so much, it is the brainwashing of the colonizer. He did that so that we may not think 💭. But we finally found out that everything was a lie ( damn lie, emphasis is mine). If God left many lakes in that desert, He knows why. We can farm everything in Burkina, we can do everything, the land is fertile. And there are so many natural things in Burkina that we never planted but they were here, isn’t it ? Have you ever learned how to plant a shea tree in Burkina? You were born and found them already here right? It is there in the wild in nature. You know it is a gift from God. There are many things in the shea fruit. You have the shea butter, that is oil; do you know that there is chocolate in it? There are seven derivatives in the shea fruit. You also have the Parkia biglobosa (also known as the African locust bean) which is a natural fruit. We have many things, it is not only the minerals in the soil. Even with the soil, we were told that it’s ferralitic soil, that it is not fertile, everything is a lie. You see that today there is so much gold in Burkina. But it is just poorly managed. Our mission is to well manage these resources, and to take good care of you, so that you can be in your basic rights, to lead a good life, to go to school, and that we may protect you. And also that you may fulfill your duties, because your duties are very important, aren’t they?…

🛑 Burkina Faso 🇧🇫 - Captain with school boys and girls! The young Captain was having a conversation with the pupils, and here is what he saying, “I was telling you a while ago, in school they were telling us that we couldn’t do it here. They lied to us. We grow wheat here, and it works well, and we will develop it. Some people have started, this year, I was able to see people who did it, as part of the presidential initiative, and I was told that in the past, some were able to do it and they produced it well. Currently, we are sowing wheat in some farmlands as part do the presidential initiative. What you eat must be produced here. So, this is why I say that we will teach you many things, and we will review the curricula they teach you. For those who drink coffee, they told us that your coffee, chocolate, it is only in the countries with abundant rainfalls, that here is only savanna, desert, it does not rain, we cannot farm. Again, they lied to us. It’s not true! Coffee grows well here, cocoa grows well too. There are people here who have the farms here, even in Ouagadougou here, there are people who have cocoa trees in their yards. This means that, chocolate that children envy those from well to do familes can be manufactured here in Burkina and all the children can eat chocolate in Burkina. We found out it is possible. As for milk, why do we have to import it? We can do it. I just want to tell you that there are many things that they never told us the truth about. You guys are lucky, we are now teaching you, and we promise you that we will do all we can so that you can eat your fill. As we say, you will eat well in the morning before you go to school, you will go to school for free, you will eat lunch, you will have fun, and in the afternoon, when you return home, you will have fun in the neighborhood, then in the evening, you will learn and review your homework and sleep. This is the dream we have. As long as the children in Burkina are not in these conditions, our fight will not stop. Ok? (Claps). So, we know these are your aspirations and it is right and legal. Any parent is fighting for this. Even those who do not have children fight in the hope of having children and to take care of them, so that they can live in better conditions, and be better than them. This is the fight of everyone, this is the fight of every generation. We are lucky God gave us everything. Do you know that everywhere in Burkina we can farm? Everywhere! In the Sahel where they tell you it is the desert, it is only sand, we can farm. As for us, we have been lied to so much, it is the brainwashing of the colonizer. He did that so that we may not think 💭. But we finally found out that everything was a lie ( damn lie, emphasis is mine). If God left many lakes in that desert, He knows why. We can farm everything in Burkina, we can do everything, the land is fertile. And there are so many natural things in Burkina that we never planted but they were here, isn’t it ? Have you ever learned how to plant a shea tree in Burkina? You were born and found them already here right? It is there in the wild in nature. You know it is a gift from God. There are many things in the shea fruit. You have the shea butter, that is oil; do you know that there is chocolate in it? There are seven derivatives in the shea fruit. You also have the Parkia biglobosa (also known as the African locust bean) which is a natural fruit. We have many things, it is not only the minerals in the soil. Even with the soil, we were told that it’s ferralitic soil, that it is not fertile, everything is a lie. You see that today there is so much gold in Burkina. But it is just poorly managed. Our mission is to well manage these resources, and to take good care of you, so that you can be in your basic rights, to lead a good life, to go to school, and that we may protect you. And also that you may fulfill your duties, because your duties are very important, aren’t they?…

Sy Marcus Herve Traore

94,967 görüntüleme • 2 yıl önce

"Knowing yourself is the beginning of all wisdom." This is one of the things I took back from Isha. We all chase things we think we need—security, approval, success, even identity. But at some point, you have to ask: Are you building a life,vor just managing your fears? I didn’t expect to think about this on the ashram floor in Coimbatore. But here we are. Full video from Isha is now live -

"Knowing yourself is the beginning of all wisdom." This is one of the things I took back from Isha. We all chase things we think we need—security, approval, success, even identity. But at some point, you have to ask: Are you building a life,vor just managing your fears? I didn’t expect to think about this on the ashram floor in Coimbatore. But here we are. Full video from Isha is now live -

Ritesh Agarwal

21,446 görüntüleme • 1 yıl önce

Here is: A Muslim woman issues a warning to every single American: The very terrorists she fled from in Egypt are now leading protests right here in on American soil. They are members of the Muslim Brotherhood. “It’s like déjà vu for me: everything is happening, but now in the United States.” “I came here expecting that I had left the bad guys behind. But unfortunately, what I found here is that the bad guys are already here, and they include many of the people I knew 15 or 20 years ago, when I was an undergraduate student. Now they are leading the protests happening all over the country. I know they are members of the Muslim Brotherhood, although many of them deny it. They even organized the protestors in the same manner as they did back then—15 or 20 years ago—the same way of mobilization, the same flags, the same narrative, even the same reliance on Al Jazeera footage and news stories. It’s like déjà vu for me: everything is happening, but now in the United States. That’s why I’m here today, hoping that we can find a way to prevent what happened in my home country, Egypt, from happening here in the United States.”

Here is: A Muslim woman issues a warning to every single American: The very terrorists she fled from in Egypt are now leading protests right here in on American soil. They are members of the Muslim Brotherhood. “It’s like déjà vu for me: everything is happening, but now in the United States.” “I came here expecting that I had left the bad guys behind. But unfortunately, what I found here is that the bad guys are already here, and they include many of the people I knew 15 or 20 years ago, when I was an undergraduate student. Now they are leading the protests happening all over the country. I know they are members of the Muslim Brotherhood, although many of them deny it. They even organized the protestors in the same manner as they did back then—15 or 20 years ago—the same way of mobilization, the same flags, the same narrative, even the same reliance on Al Jazeera footage and news stories. It’s like déjà vu for me: everything is happening, but now in the United States. That’s why I’m here today, hoping that we can find a way to prevent what happened in my home country, Egypt, from happening here in the United States.”

🇺🇸RealRobert🇺🇸

63,941 görüntüleme • 21 gün önce

Here is: A Muslim woman issues a warning to every single American: The very terrorists she fled from in Egypt are now leading protests right here in America. They are members of the Muslim Brotherhood. “It’s like déjà vu for me: everything is happening, but now in the United States.” “I came here expecting that I had left the bad guys behind. But unfortunately, what I found here is that the bad guys are already here, and they include many of the people I knew 15 or 20 years ago, when I was an undergraduate student. Now they are leading the protests happening all over the country. I know they are members of the Muslim Brotherhood, although many of them deny it. They even organized the protestors in the same manner as they did back then—15 or 20 years ago—the same way of mobilization, the same flags, the same narrative, even the same reliance on Al Jazeera footage and news stories. It’s like déjà vu for me: everything is happening, but now in the United States. That’s why I’m here today, hoping that we can find a way to prevent what happened in my home country, Egypt, from happening here in the United States.

Here is: A Muslim woman issues a warning to every single American: The very terrorists she fled from in Egypt are now leading protests right here in America. They are members of the Muslim Brotherhood. “It’s like déjà vu for me: everything is happening, but now in the United States.” “I came here expecting that I had left the bad guys behind. But unfortunately, what I found here is that the bad guys are already here, and they include many of the people I knew 15 or 20 years ago, when I was an undergraduate student. Now they are leading the protests happening all over the country. I know they are members of the Muslim Brotherhood, although many of them deny it. They even organized the protestors in the same manner as they did back then—15 or 20 years ago—the same way of mobilization, the same flags, the same narrative, even the same reliance on Al Jazeera footage and news stories. It’s like déjà vu for me: everything is happening, but now in the United States. That’s why I’m here today, hoping that we can find a way to prevent what happened in my home country, Egypt, from happening here in the United States.

🇺🇸RealRobert🇺🇸

187,180 görüntüleme • 7 ay önce

This stuck out to me the most important part of Gerry McNamara's first interview with SU Athletics: "I think we all need to see and understand...what's at stake. We're right on the fringe of being one of those programs that gets left behind." "I think that every time that I step in front of a recruit..they need to understand how special I think the place is. How much I believe in it. If they feel that from me, maybe they get a little bit of that feeling, a little bit of that intensity, and they come here with the same intentions I have, which is to give the place everything they have."

This stuck out to me the most important part of Gerry McNamara's first interview with SU Athletics: "I think we all need to see and understand...what's at stake. We're right on the fringe of being one of those programs that gets left behind." "I think that every time that I step in front of a recruit..they need to understand how special I think the place is. How much I believe in it. If they feel that from me, maybe they get a little bit of that feeling, a little bit of that intensity, and they come here with the same intentions I have, which is to give the place everything they have."

Ashley Wenskoski

104,174 görüntüleme • 3 ay önce

This is one of my favorite stories of all time... A wealthy banker meets a humble fisherman and strikes up a conversation. It quickly becomes clear: The banker and the fisherman have very different definitions of success. But contrary to the popular interpretation, I don't think the story is about the fisherman being right and the banker being wrong. It is about defining what a life of meaning and purpose looks like to you—and then building your life accordingly. The world will try to force its default definitions of success upon you, but you need to fight back. You need to define your own priorities, because if you don't, you'll live a life that isn't yours. You get one shot at this—make it count. My book, The 5 Types of Wealth, is a guide to do just that: Ask the right questions, define your priorities, and build your life around the things that truly matter to you. Order now:

This is one of my favorite stories of all time... A wealthy banker meets a humble fisherman and strikes up a conversation. It quickly becomes clear: The banker and the fisherman have very different definitions of success. But contrary to the popular interpretation, I don't think the story is about the fisherman being right and the banker being wrong. It is about defining what a life of meaning and purpose looks like to you—and then building your life accordingly. The world will try to force its default definitions of success upon you, but you need to fight back. You need to define your own priorities, because if you don't, you'll live a life that isn't yours. You get one shot at this—make it count. My book, The 5 Types of Wealth, is a guide to do just that: Ask the right questions, define your priorities, and build your life around the things that truly matter to you. Order now:

Sahil Bloom

147,517 görüntüleme • 1 yıl önce

we all dream of those big wins in life the 100x, the multi-million dollar trade, or even just 10x of what you started with in 7 days i’ve been fortunate enough to experience a few of those over the past few years, and the reality is when you do win big, it doesn’t feel like it at all it hits for a split second, and then your brain just normalizes it it's a part of how to get there in the first place, but makes it a lot easier to lose it if you don't have the right guardrails in place and in that exact moment, you being even keeled doesn’t mean the number in front of you isn’t life changing it is this is where you have to slow down a bit, breathe, settle your mind don’t just roll it into some bullshit take some off the table, step away for a few days if you have to, funny enough, blowing let's say 10k of it on a beautiful trip to tokyo will save you so much because once you actually process what just happened, your future self will thank you for it the truth is, even if you think you’re going for a certain number, the moment you hit it, you’ll want more and more, and more anyone who's been in the same position will tell you the exact same thing ironically the people that win are addicted to winning and if you ask the same people in a year after that big win, what they regret and where are they proud of themselves? they will tell you they regretted rolling it over and giving some/all back or they are proud for switching back on the switch all of this is real, but it’s also exactly how i imagined it would feel years ago before it ever happened manifest your life, the feeling not just the number everything happens twice, first in your mind, then in reality

we all dream of those big wins in life the 100x, the multi-million dollar trade, or even just 10x of what you started with in 7 days i’ve been fortunate enough to experience a few of those over the past few years, and the reality is when you do win big, it doesn’t feel like it at all it hits for a split second, and then your brain just normalizes it it's a part of how to get there in the first place, but makes it a lot easier to lose it if you don't have the right guardrails in place and in that exact moment, you being even keeled doesn’t mean the number in front of you isn’t life changing it is this is where you have to slow down a bit, breathe, settle your mind don’t just roll it into some bullshit take some off the table, step away for a few days if you have to, funny enough, blowing let's say 10k of it on a beautiful trip to tokyo will save you so much because once you actually process what just happened, your future self will thank you for it the truth is, even if you think you’re going for a certain number, the moment you hit it, you’ll want more and more, and more anyone who's been in the same position will tell you the exact same thing ironically the people that win are addicted to winning and if you ask the same people in a year after that big win, what they regret and where are they proud of themselves? they will tell you they regretted rolling it over and giving some/all back or they are proud for switching back on the switch all of this is real, but it’s also exactly how i imagined it would feel years ago before it ever happened manifest your life, the feeling not just the number everything happens twice, first in your mind, then in reality

۟

23,017 görüntüleme • 2 ay önce

“The Sharia is the best law” And force the Muslims to take up their British values? No, no, we don't like your culture. We believe that Islam is the best way of life and the Islamic way of life is the best. “Sovereignty is only for Allah” They are not here to assimilate

“The Sharia is the best law” And force the Muslims to take up their British values? No, no, we don't like your culture. We believe that Islam is the best way of life and the Islamic way of life is the best. “Sovereignty is only for Allah” They are not here to assimilate

Fatima Khan

151,650 görüntüleme • 10 ay önce

The Left may say they oppose the establishment of religion, but they are the ones trying to establish a religion — the religion of leftism. If there is a conflict between the Left’s agenda and your faith, they want you to bend the knee. We will not. That is why we must restore full religious liberty in this country — and now is the time to do it. If we don’t, we will lose this battle for all time. As your President, I will not let that happen.

The Left may say they oppose the establishment of religion, but they are the ones trying to establish a religion — the religion of leftism. If there is a conflict between the Left’s agenda and your faith, they want you to bend the knee. We will not. That is why we must restore full religious liberty in this country — and now is the time to do it. If we don’t, we will lose this battle for all time. As your President, I will not let that happen.

Ron DeSantis

633,831 görüntüleme • 2 yıl önce

Sheen: I was watching Kash Patel—that is astonishing to me. There is no possible way that any of these people at the head of any of the agencies that we have right now would ever make it in any other administration.. And when they look at each other, they don't see anyone on the other side that is better than they are, is more heroic, has more courage. They in a real sense, I suspect they despise each other because there isn't anyone on the other side that is better than they are, and they are looking at the worst reflection of themselves

Sheen: I was watching Kash Patel—that is astonishing to me. There is no possible way that any of these people at the head of any of the agencies that we have right now would ever make it in any other administration.. And when they look at each other, they don't see anyone on the other side that is better than they are, is more heroic, has more courage. They in a real sense, I suspect they despise each other because there isn't anyone on the other side that is better than they are, and they are looking at the worst reflection of themselves

Acyn

195,720 görüntüleme • 10 ay önce

a reporter asks an Orthodox Jewish Rabbi how he feels about the images of genocide coming out of Gaza. Here is his response: "What you see today in Gaza, you never see that. The last 80 years you didn't see pictures like that. These pictures you saw in Poland and Germany 80 years ago. I cannot sleep in the night, I get crazy. It is so shameful it is done in my name, and I feel selfish to say that. The children don't know why they're dying! They don't know they are Palestinians even, why do they have to die?!"

a reporter asks an Orthodox Jewish Rabbi how he feels about the images of genocide coming out of Gaza. Here is his response: "What you see today in Gaza, you never see that. The last 80 years you didn't see pictures like that. These pictures you saw in Poland and Germany 80 years ago. I cannot sleep in the night, I get crazy. It is so shameful it is done in my name, and I feel selfish to say that. The children don't know why they're dying! They don't know they are Palestinians even, why do they have to die?!"

☀️👀

6,010,128 görüntüleme • 1 yıl önce