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Before You Hit Send, Pause. When anger or frustration rises, when you’re burning to send that voice note, fire off that WhatsApp message, go live to vent, or call just to let them have it - I beg you, pause. Put the phone down. Breathe. Let the heat pass.... show more

Lisa Hanna™️

51,828 subscribers

23,169 görüntüleme • 1 yıl önce •via X (Twitter)

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Vincent 🙏🙏🙏 profil fotoğrafı

Vincent 🙏🙏🙏1 yıl önce

Very good advice

🇺🇸HistoricKid profil fotoğrafı

🇺🇸HistoricKid1 yıl önce

💯

🎭 🇯🇲 J/O_K£R ♦️💜 profil fotoğrafı

🎭 🇯🇲 J/O_K£R ♦️💜1 yıl önce

See now u actually spittin nd not mincing words into word soup. Good advice that actually helps ppl acheive a sense of balance and mindfulness....not that equinox metaphysical permission to regen bullshit.

Mphodemus1 profil fotoğrafı

Mphodemus11 yıl önce

Well said Lisa

Everton profil fotoğrafı

Everton1 yıl önce

Lisa, your voice is a consistent one of sagacious reason- another prudent message you have imparted to add to your illustrious list. Incidentally, I hope one day you ascend the “ greasy pole” to the premiership of Jamaica. 🇯🇲 🙏🏿✊🏿💚💗 🇯🇲

Ainsworth Myrie profil fotoğrafı

Ainsworth Myrie1 yıl önce

Have a great weekend supermodel superwoman superstar beautiful sexy talented elegance

BuiltWithYardCore - Integriort🇯🇲 profil fotoğrafı

BuiltWithYardCore - Integriort🇯🇲1 yıl önce

💯🙏

MillennialBuffett profil fotoğrafı

MillennialBuffett1 yıl önce

Sexy Lisa…. Bomboclaat…

Christopher Corbin profil fotoğrafı

Christopher Corbin1 yıl önce

Could not agree more.

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another realtime api trick i stumbled upon 💡 to prevent the model from "jumping in" to speak whenever you pause, you can give it a stay_silent() function that does nothing it'll call it when it knows you haven't finished your thought, even if you pause - full prompt below👇 -

another realtime api trick i stumbled upon 💡 to prevent the model from "jumping in" to speak whenever you pause, you can give it a stay_silent() function that does nothing it'll call it when it knows you haven't finished your thought, even if you pause - full prompt below👇 -

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You have to see it before anyone else does. That vision in your mind? That’s the beginning of everything. Even if nobody believes in you—even if they laugh, leave, or doubt you—don’t stop believing in yourself. That belief is the seed. You feed it with patience, with pain, with silence. One day, it grows. And when it does, you’ll know it only happened because you never let go of what you saw before it was real.

You have to see it before anyone else does. That vision in your mind? That’s the beginning of everything. Even if nobody believes in you—even if they laugh, leave, or doubt you—don’t stop believing in yourself. That belief is the seed. You feed it with patience, with pain, with silence. One day, it grows. And when it does, you’ll know it only happened because you never let go of what you saw before it was real.

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One of the easiest ways to sound more confident when speaking is to stop being afraid of silence. When you don’t know what to say next, don’t rush to fill the space with “umm,” “you know,” or “basically.” Pause. Breathe. Think. Then speak. A confident speaker understands that silence is not weakness. Sometimes, that pause is what makes people listen. Do you catch yourself using filler words when you speak? #DrMich #LXS #PublicSpeaking #Communication

One of the easiest ways to sound more confident when speaking is to stop being afraid of silence. When you don’t know what to say next, don’t rush to fill the space with “umm,” “you know,” or “basically.” Pause. Breathe. Think. Then speak. A confident speaker understands that silence is not weakness. Sometimes, that pause is what makes people listen. Do you catch yourself using filler words when you speak? #DrMich #LXS #PublicSpeaking #Communication

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Talk to Gemini on your phone ... Deploy your own Gemini Multimodal Live voice agent that you can call on the phone (or that can call you) in 5 minutes.

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🌀🤯 When You’re Made to Feel Crazy (But You’re Not) Have you ever been in a situation where you keep questioning yourself… But deep down, something feels off? You replay conversations. You explain yourself again and again. You wonder if you’re “too sensitive.” That’s not self-awareness — that’s conditioning. When someone constantly flips the script, minimizes your feelings, or rewrites reality, your body knows before your mind does ⚠️ Trust that quiet inner voice. Confusion is not love. Peace doesn’t feel like self-doubt. #FlourishWithLaurin #Polarity #RelationshipAdvice #MarriageAdvice #MentalHealth

FlourishWithLaurin

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The truest test of a leader is how he handles times of great challenges. When the chips are down, does he cower in fear or does he stand up and fight? You and your families deserve a leader that will fight for you. If you put your trust in me, I promise I will not let you down.

The truest test of a leader is how he handles times of great challenges. When the chips are down, does he cower in fear or does he stand up and fight? You and your families deserve a leader that will fight for you. If you put your trust in me, I promise I will not let you down.

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If you're stuck in the waiting, unsure why things are moving so slow — or so fast — or in need of peace with Allah's timing, then follow along with this du'a: Ya Qaabid, Ya Baasit, When You withhold, let me not lose hope. And when You expand, let me not lose humility. Tighten my path only to redirect me to Yours, and widen it in ways that increase my gratitude to You. Teach me to find You in both the squeeze and the release, and to love You both in the stillness and the flow. Ya Muqaddim, Ya Mu'akhir, When You bring me forward, make me worthy of the moment. And when You hold me back, make me patient with the waiting. Advance me only when the step will please You, and delay me only when the pause will protect me. Wherever I stand in Your decree, let me always feel content that I am never misplaced. Watch the latest episode of ''The Name I Need'':

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Gabor Maté delivered this raw, urgent wake-up call to parents: “When your kids spend the whole day at school and with peers, you have to win them back every single evening.” He doesn’t sugarcoat it: Quality time isn’t homework nagging or phone scrolling. It’s real presence — full attention, eye contact, genuine connection — to rebuild the bond that gets eroded by hours apart. “You can’t assume they’re your kids just because they’re your kids. You have to bring them under your wing.” In a world that constantly pulls kids in every direction, Maté reminds us: The most powerful thing you can give them isn’t money, gadgets, or lectures — it’s you, undivided. Parents: How do you “win back” your kids at the end of the day — and does this message still hit home for you?

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The Stand-off with Wrex in Mass Effect 1 was peek gaming. The reason it hit so hard was that never before in a video game (or never like this) were you thrown into a contentious but understandable and organic situation - where a beloved companion must be put down by you (or your companion) or not, based off your choices. 1⃣One you have to make knowing his reasons are justified. It's about the fate of his entire species, not just some random squabble. 2⃣One that can go catastrophically wrong if you haven't helped him out prior or got high enough charm or intimidation. 3⃣One you have to make after the game gives you plenty of opportunity to develop a bond with the little guy. 4⃣One you have to make not understanding the full weight of your choice yet. The loss of Wrex really hurts in ME2, and ME3 and you are almost locked out of the best ending. Just look at the conversation. After Shepard gives Wrex a real reason to listen, he does. There is a pause, and the silence is palpable. I could almost feel the voice actor in the booth swirling with the weight of it all - even though he said nothing. I've never felt tension like this prior in gaming, and from that moment on I was a life long fan.

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“The NGO now has a call number, let me take you all to the call center, I had to take ₦100 million from the NGO money and invest it in treasury bills so I can use the profit to pay our staff. When you get scammed or your community doesn’t have water, or maybe you’re being oppressed,you call this number……” Verydarkman

Oyindamola🙄

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I couldn’t have said it better myself 👏 This woman has a message for all of you posting “I Stand with Ukraine”. Before you post that, do your research on the country of Ukraine… “You’re in the United States of America and you choose to stand with a country you don’t even live in - pack your MFing sh*t and go move to that country and help them fight a war. Because you look pathetic right now. You will do anything that goes against what Trump does. If he gave you your fvcking oxygen to breathe you would refuse it because Trump gave it to you.”

I couldn’t have said it better myself 👏 This woman has a message for all of you posting “I Stand with Ukraine”. Before you post that, do your research on the country of Ukraine… “You’re in the United States of America and you choose to stand with a country you don’t even live in - pack your MFing sh*t and go move to that country and help them fight a war. Because you look pathetic right now. You will do anything that goes against what Trump does. If he gave you your fvcking oxygen to breathe you would refuse it because Trump gave it to you.”

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“You do a cool little rhythm thing before you throw… do that same rhythm and I don’t want you to ever put the ball in your glove…now when you go to pick up, it’s just a flow”🌊 Listen to WillyMarsh108 talk through flow and a way to feel rhythm off the mound or in catch play 🎶 #the108way

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