Video wird geladen...

Video konnte nicht geladen werden

Zur Startseite

Before you throw a single punch, protecting your hands should be your number one priority. A proper hand wrap stabilizes your wrist, anchors your knuckles, and prevents the bones in your hand from collapsing under impact.

LukeFurryjo's profile picture

LUKE

14,542 subscribers

354,265 Aufrufe • vor 3 Monaten •via X (Twitter)

Gesundheit & WellnessBildungSport
LIVE

Anya Rossi• Live Now

Private livecam show

0 Kommentare

Keine Kommentare verfügbar

Kommentare vom Original-Post werden hier angezeigt

Ähnliche Videos

Your health should be your number one priority.'
0:41

Your health should be your number one priority.'

UpSkillYourLife

75,601 Aufrufe • vor 1 Jahr

Hands hands hands 👋🏼 Hands should be just as good as your feet, which means you need to work on it just as much. Find a wall or rebounder and throw. Redirect the ball to your throwing hand. Ball should deflect to your throwing hand - no squeezing. Glove: Valle Sporting Goods Code: “megrem” for a discount on all of their game gloves.
0:37

Hands hands hands 👋🏼 Hands should be just as good as your feet, which means you need to work on it just as much. Find a wall or rebounder and throw. Redirect the ball to your throwing hand. Ball should deflect to your throwing hand - no squeezing. Glove: Valle Sporting Goods Code: “megrem” for a discount on all of their game gloves.

Megan Rembielak

40,104 Aufrufe • vor 1 Jahr

“Your first number one, I had to put it in your hand…”
0:24

“Your first number one, I had to put it in your hand…”

kofi_champ ⁶𓅓

76,361 Aufrufe • vor 2 Jahren

Jayapal: So let me ask each of the US citizens in the audience who were detained. Raise your hand if you were not charged with any crime following your detention . Not a single one of you were charged with a crime . Now raise your hand if any of you were not even asked to prove that you were US citizens during your detention . Not a single one of you were even asked about your citizenship status. Now, please raise your hand if you were detained by ICE simply for legally protesting or monitoring ICE activity under your First Amendment rights . All for US citizens have raised their hands
2:40

Jayapal: So let me ask each of the US citizens in the audience who were detained. Raise your hand if you were not charged with any crime following your detention . Not a single one of you were charged with a crime . Now raise your hand if any of you were not even asked to prove that you were US citizens during your detention . Not a single one of you were even asked about your citizenship status. Now, please raise your hand if you were detained by ICE simply for legally protesting or monitoring ICE activity under your First Amendment rights . All for US citizens have raised their hands

Acyn

66,819 Aufrufe • vor 5 Monaten

Expand your hand One easy adjustment that can drastically improve your bench, and your pressing in general, is maximizing hand placement Give this video a listen and enjoy
1:01

Expand your hand One easy adjustment that can drastically improve your bench, and your pressing in general, is maximizing hand placement Give this video a listen and enjoy

Official Strength Debates

37,359 Aufrufe • vor 4 Monaten

“Raise your hand if you were injured by a COVID-19 vaccine—or know a friend or family member who was.” *ENTIRE ROOM RAISES THEIR HAND* "Now raise your hand if one of your friends or family members died from the vaccine." *HALF THE ROOM RAISES THEIR HAND*
1:16

“Raise your hand if you were injured by a COVID-19 vaccine—or know a friend or family member who was.” *ENTIRE ROOM RAISES THEIR HAND* "Now raise your hand if one of your friends or family members died from the vaccine." *HALF THE ROOM RAISES THEIR HAND*

Nicolas Hulscher, MPH

88,352 Aufrufe • vor 5 Monaten

Hand a robot your bike and it parks your vehicle in seconds.
0:20

Hand a robot your bike and it parks your vehicle in seconds.

Tansu Yegen

48,914 Aufrufe • vor 3 Monaten

Get the Muslim brotherhood project in your hand, the one I have been referring to in my interviews. A lot of people messaged me and asked how they can get their hands on it. Please watch this video and share far and wide. Thank you for your support, your activism and your engagement. Together we make a difference!
1:26

Get the Muslim brotherhood project in your hand, the one I have been referring to in my interviews. A lot of people messaged me and asked how they can get their hands on it. Please watch this video and share far and wide. Thank you for your support, your activism and your engagement. Together we make a difference!

Brigitte Gabriel

12,898 Aufrufe • vor 6 Monaten

Raise your hand if you *don’t* want a government-surveillance hub and kill switch in your car.
2:55

Raise your hand if you *don’t* want a government-surveillance hub and kill switch in your car.

Mike Lee

365,442 Aufrufe • vor 3 Monaten

Rice OL coach Sanders Davis - Teaching Independent Hands in Pass Protection Outside Hand - Used for initial strike. Should often be involved in the punch. - Aiming point is far pec/logo. Used to put force through the outside half of the defender so he can't turn your body. - Should not stretch out & open your chest vs a wide rush. Punch presented surface. Inside Hand - Used to prevent inside move + provide secondary support if outside hand gets swatted. Provides control vs bull rush. - Should not punch across midline w/ inside hand (stay square). - If defender gives chest, take chest w/ both hands. - Use defender's pads/arm for a surface to lift + control.
4:04

Rice OL coach Sanders Davis - Teaching Independent Hands in Pass Protection Outside Hand - Used for initial strike. Should often be involved in the punch. - Aiming point is far pec/logo. Used to put force through the outside half of the defender so he can't turn your body. - Should not stretch out & open your chest vs a wide rush. Punch presented surface. Inside Hand - Used to prevent inside move + provide secondary support if outside hand gets swatted. Provides control vs bull rush. - Should not punch across midline w/ inside hand (stay square). - If defender gives chest, take chest w/ both hands. - Use defender's pads/arm for a surface to lift + control.

James Light

47,689 Aufrufe • vor 2 Jahren

Raise your hand if you had a Farrah Fawcett poster in your bedroom? 😅
0:27

Raise your hand if you had a Farrah Fawcett poster in your bedroom? 😅

Luce

338,181 Aufrufe • vor 6 Monaten

One hand held your hand. Another hand held the camera to record your cuteness~ เอ็นดูววว55555 ALNP in Disney Land xD (asked P’Anda before posted)👭🏻👭🏻🎢 LOOKKAEW CHARM 26 #lookkaewkamollak
1:14

One hand held your hand. Another hand held the camera to record your cuteness~ เอ็นดูววว55555 ALNP in Disney Land xD (asked P’Anda before posted)👭🏻👭🏻🎢 LOOKKAEW CHARM 26 #lookkaewkamollak

Lookkaeww_k

153,535 Aufrufe • vor 2 Jahren

sometimes the hottest thing a man can do is remove one single glove and gently kiss your bare hand
0:26

Sensitive content

sometimes the hottest thing a man can do is remove one single glove and gently kiss your bare hand

netflix⁷

245,940 Aufrufe • vor 6 Monaten

✋Hand placement with thoracic mobility drills! The open book is usually taught with both arms at a 90° angle, reaching back with the top arm. If set up well, you should feel a decent stretch in your mid back. If you don’t, place your hand on your head⁣ or behind your back⁣.
0:27

✋Hand placement with thoracic mobility drills! The open book is usually taught with both arms at a 90° angle, reaching back with the top arm. If set up well, you should feel a decent stretch in your mid back. If you don’t, place your hand on your head⁣ or behind your back⁣.

Prehab®️

36,727 Aufrufe • vor 2 Jahren

This is why you should never carry your child with one hand. Watch and learn.
1:43

This is why you should never carry your child with one hand. Watch and learn.

Aproko Doctor Global

13,657 Aufrufe • vor 2 Monaten

Getting your wealth and your family to safety should be the #1 priority for every man in America.
7:59

Getting your wealth and your family to safety should be the #1 priority for every man in America.

RyanMatta 🇺🇸 🦅

61,009 Aufrufe • vor 16 Tagen

These 5 movements, as shown in the video, will unlock stiffness, improve your fitness, and support a healthier lifestyle. Your fitness should always be a priority.
0:27

These 5 movements, as shown in the video, will unlock stiffness, improve your fitness, and support a healthier lifestyle. Your fitness should always be a priority.

fitvital Hub

10,438 Aufrufe • vor 3 Monaten

Missing right? Before you blame your whole swing, check these 3 things. Check your grip. Check your right hand. Make sure your left hip pushes out of the way so the club can swing left through impact. 👉 #golf
0:53

Missing right? Before you blame your whole swing, check these 3 things. Check your grip. Check your right hand. Make sure your left hip pushes out of the way so the club can swing left through impact. 👉 #golf

Mike Malaska

24,403 Aufrufe • vor 4 Monaten