正在加载视频...

视频加载失败

返回首页

Beginner ( No gym required) upper body workouts 👇

gymsociety's profile picture

The Gym Society

144,168 subscribers

197,392 次观看 • 1 天前 •via X (Twitter)

健康养生
LIVE

Anya Rossi• Live Now

Private livecam show

1 条评论

Balasubramanian Venkataraman 的头像
Balasubramanian Venkataraman22 小时前

Thanks

相关视频

Full upper body workouts
1:58

Full upper body workouts

Donny the great

28,364 次观看 • 4 个月前

Don’t overcomplicate the gym! If you’re not doing a press in your upper body workouts, start now💪🏻
0:25

Don’t overcomplicate the gym! If you’re not doing a press in your upper body workouts, start now💪🏻

Miranda Cohen

104,181 次观看 • 10 个月前

Full body beginner calisthenics workout — no gym needed 🔥
0:23

Full body beginner calisthenics workout — no gym needed 🔥

Metabolic Factor

20,360 次观看 • 3 个月前

Upper body dayyy, more workouts on youtube!
0:48

Upper body dayyy, more workouts on youtube!

dais

119,502 次观看 • 2 年前

5 Dumbbell-only upper body workouts 1.
0:42

5 Dumbbell-only upper body workouts 1.

Valentina Ferrera

79,854 次观看 • 1 年前

6 Upper Body Workouts For Savages: 1.
0:20

6 Upper Body Workouts For Savages: 1.

Gym Body Fitness

476,576 次观看 • 3 年前

No Gym? No Problem — Upper Body Workout with Dumbbells
0:54

No Gym? No Problem — Upper Body Workout with Dumbbells

Muscle Blueprint - Fitness | Health | Abs

108,599 次观看 • 9 个月前

This workouts would get rid of your love handles fast!! Super effective upper body workout 👇
0:25

This workouts would get rid of your love handles fast!! Super effective upper body workout 👇

GetFIT CENTER

87,747 次观看 • 6 天前

🚀🔥 No Gym? No Problem — Upper Body Workout with Dumbbell
0:54

🚀🔥 No Gym? No Problem — Upper Body Workout with Dumbbell

Muscle Blueprint - Fitness | Health | Abs

22,501 次观看 • 15 天前

🔥 No Gym Needed: Sculpt Your Upper Body with Dumbbells
0:42

🔥 No Gym Needed: Sculpt Your Upper Body with Dumbbells

Bloom Her Life

16,680 次观看 • 1 个月前

No Gym No Problem – Upper Body Workout with Dumbbells🏋‍♂️💪🔥
0:54

No Gym No Problem – Upper Body Workout with Dumbbells🏋‍♂️💪🔥

Cardio Arena

30,400 次观看 • 10 个月前

No Gym? No problem - Upper body work out with dumbbells, very effective.
0:54

No Gym? No problem - Upper body work out with dumbbells, very effective.

Metabolic Factor

27,258 次观看 • 4 个月前

Another solid gym day hitting Upper Body #gym
0:23

Another solid gym day hitting Upper Body #gym

Andres

19,377 次观看 • 9 天前

Beginner-friendly upper body workout 🔥 save it, give it a try, share it
0:50

Beginner-friendly upper body workout 🔥 save it, give it a try, share it

Wealth Mail

233,042 次观看 • 1 个月前

Home & Gym Upper Body Exercises.
0:25

Home & Gym Upper Body Exercises.

Muscle Surge

108,230 次观看 • 2 年前

9 Arm and Shoulder Workouts to Sculpt Your Upper Body Like Never Before! 1.
0:39

9 Arm and Shoulder Workouts to Sculpt Your Upper Body Like Never Before! 1.

Elite Performance

442,149 次观看 • 3 年前

Gym & Home Upper Body Workout💪🏽
0:39

Gym & Home Upper Body Workout💪🏽

Forge Physique

49,419 次观看 • 1 个月前

30 seconds of pure ab fire, No gym required, Just consistency👇
0:23

30 seconds of pure ab fire, No gym required, Just consistency👇

Metabolic Factor

27,028 次观看 • 28 天前

Here’s how to build strong Triceps at home👇 No gym required.
1:15

Here’s how to build strong Triceps at home👇 No gym required.

The Gym Society

15,448 次观看 • 3 个月前