Beginner vs Experienced

seems like both got the same results tho

The last one should be set to waist height and if you were to lean it would be into the cables instead of away from them. 🤓

@imworkingonit52 The pаjeets at it again….

Sorry this is retard slop posting

@MuscleB1ueprint Ok bodybuilder

Beginners see rapid gains from simple effort. Experienced lifters need strategy, precision, and patience to keep growing. 💪

The key unlock is the realization that you are trying to suffer, not avoid the suffer. Controlled and directed difficulty causes hypertrophy stimulus, not a higher rep number on the log.

Damn you didn’t mention the amount of roids and shit you take as an “experienced” lifter

I don’t see any tempo neither of them…

How freaking bad did those thigh tats hurt. 😬

They’re the same person. Nice try.

You forgot the injection part

What's the difference in the rear delt flys? Couldn't spot it

Nothing wrong with being beginner.

Ross Dickerson

Steroid

It's always obvious that beginners find it difficult to deal with it.

I've been training for 8 months and felt really good about this lift until I seen this video. looks like there is more work to do!

*Preference