Video wird geladen...

Video konnte nicht geladen werden

Zur Startseite

Beginners' Abs Push Ups

ruvugiro15379's profile picture

Donny the great

20,902 subscribers

24,063 Aufrufe • vor 3 Monaten •via X (Twitter)

LIVE

Anya Rossi• Live Now

Private livecam show

0 Kommentare

Keine Kommentare verfügbar

Kommentare vom Original-Post werden hier angezeigt

Ähnliche Videos

6 pack abs beginners workout
0:14

6 pack abs beginners workout

Soulful Sprinter

55,931 Aufrufe • vor 5 Monaten

Building Power with Push-Ups: 1. Wide Push-ups: 3 x 12-15 2. Pike Push-ups: 3 x 10-12 3. Cobra Push-ups: 3 x 12-15 4. Incline Push-ups: 3 x 12-15 5. Elevated Push-ups: 3 x 10-12 6. Decline Push-ups: 3 x 10-12 7. Elevated Pike Push-ups: 3 x 8-10
0:13

Building Power with Push-Ups: 1. Wide Push-ups: 3 x 12-15 2. Pike Push-ups: 3 x 10-12 3. Cobra Push-ups: 3 x 12-15 4. Incline Push-ups: 3 x 12-15 5. Elevated Push-ups: 3 x 10-12 6. Decline Push-ups: 3 x 10-12 7. Elevated Pike Push-ups: 3 x 8-10

Muscle Surge

14,052 Aufrufe • vor 4 Tagen

Building Power with Push-Ups: 1. Wide Push-ups: 3 x 12-15 2. Pike Push-ups: 3 x 10-12 3. Cobra Push-ups: 3 x 12-15 4. Incline Push-ups: 3 x 12-15 5. Elevated Push-ups: 3 x 10-12 6. Decline Push-ups: 3 x 10-12 7. Elevated Pike Push-ups: 3 x 8-10
0:13

Building Power with Push-Ups: 1. Wide Push-ups: 3 x 12-15 2. Pike Push-ups: 3 x 10-12 3. Cobra Push-ups: 3 x 12-15 4. Incline Push-ups: 3 x 12-15 5. Elevated Push-ups: 3 x 10-12 6. Decline Push-ups: 3 x 10-12 7. Elevated Pike Push-ups: 3 x 8-10

Muscle Surge

332,238 Aufrufe • vor 1 Jahr

How I Train Chest / Pushing Push-ups One arm push-ups Explosive (Airborne) push-ups Underwater flys Handstanding Dips + be creative
0:14

How I Train Chest / Pushing Push-ups One arm push-ups Explosive (Airborne) push-ups Underwater flys Handstanding Dips + be creative

Case Bradford

17,000 Aufrufe • vor 8 Monaten

Unlock Your Power with Pushups💥 1. Wide Push-ups: 3 x 12-15 2. Pike Push-ups: 3 x 10-12 3. Cobra Push-ups: 3 x 12-15 4. Incline Push-ups: 3 x 12-15 5. Elevated Push-ups: 3 x 10-12 6. Decline Push-ups: 3 x 10-12 7. Elevated Pike Push-ups: 3 x 8-10
0:13

Unlock Your Power with Pushups💥 1. Wide Push-ups: 3 x 12-15 2. Pike Push-ups: 3 x 10-12 3. Cobra Push-ups: 3 x 12-15 4. Incline Push-ups: 3 x 12-15 5. Elevated Push-ups: 3 x 10-12 6. Decline Push-ups: 3 x 10-12 7. Elevated Pike Push-ups: 3 x 8-10

Muscle Surge

374,793 Aufrufe • vor 2 Jahren

Push-ups Upper Body Blast🔥 Build Bigger Chest and Arms at Home. 1. Wide Push-ups: 2-3 x 8-12 2. Pike Push-ups: 2-3 x 8-10 3. Cobra Push-ups: 3 x 10-12 4. Incline Push-ups: 2-3 x 10-12 5. Elevated Push-ups: 2-3 x 8-12 6. Decline Push-ups: 2-3 x 8-12 7. Elevated Pike Push-ups: 2 x 8-10
0:13

Push-ups Upper Body Blast🔥 Build Bigger Chest and Arms at Home. 1. Wide Push-ups: 2-3 x 8-12 2. Pike Push-ups: 2-3 x 8-10 3. Cobra Push-ups: 3 x 10-12 4. Incline Push-ups: 2-3 x 10-12 5. Elevated Push-ups: 2-3 x 8-12 6. Decline Push-ups: 2-3 x 8-12 7. Elevated Pike Push-ups: 2 x 8-10

Muscle Surge

142,878 Aufrufe • vor 2 Jahren

6 PACK ABS For Beginners You Can Do Anywhere
0:15

6 PACK ABS For Beginners You Can Do Anywhere

Wealth Mail

125,519 Aufrufe • vor 2 Jahren

Effective Plank Abs Workout For Beginners At Home 🔥
0:13

Effective Plank Abs Workout For Beginners At Home 🔥

Fitness Workout

290,202 Aufrufe • vor 1 Monat

Flat Tummy Abs Workout For Beginners: Belly Fat Exercises
0:15

Flat Tummy Abs Workout For Beginners: Belly Fat Exercises

Genius Maxxing

13,290 Aufrufe • vor 2 Jahren

Special class today: BEDDY is teaching the new members how to get abs on point. Anyone not taking it seriously gets 50 push-ups.
0:17

Special class today: BEDDY is teaching the new members how to get abs on point. Anyone not taking it seriously gets 50 push-ups.

daney

25,383 Aufrufe • vor 14 Tagen

This Abs Workouts is it for the beginners or experts?
0:10

This Abs Workouts is it for the beginners or experts?

Donny the great

13,960 Aufrufe • vor 3 Monaten

Push-ups 🔥
0:11

Push-ups 🔥

Nicholas R.

31,233 Aufrufe • vor 8 Monaten

PUSH UPS.💪💪
0:10

PUSH UPS.💪💪

Gym_Fitness

37,676 Aufrufe • vor 3 Monaten

Push-ups variation 🔥
0:15

Push-ups variation 🔥

Tibo InShape

61,643 Aufrufe • vor 1 Jahr

Mike Tyson Push Ups
0:10

Mike Tyson Push Ups

Goal Loaded

18,028 Aufrufe • vor 10 Monaten

180 push ups done
0:16

180 push ups done

CHRISTIAN

13,899 Aufrufe • vor 2 Jahren

Mike Tyson push ups
0:10

Mike Tyson push ups

Goal Loaded

118,862 Aufrufe • vor 7 Monaten

Mike Tyson Push Ups
0:10

Mike Tyson Push Ups

Culture Desk

557,428 Aufrufe • vor 1 Jahr