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Beginners upper body workout

Fitnesswork_out's profile picture

Fitness Workout

255,350 subscribers

555,751 次观看 • 3 个月前 •via X (Twitter)

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8 条评论

kuros 的头像
kuros3 个月前

u cant target fat.

WanweiDIT 的头像
WanweiDIT3 个月前

Great teaching!

vascaíno crítico💢 的头像
vascaíno crítico💢3 个月前

Fake

Farhan Saputra 的头像
Farhan Saputra3 个月前

🫠

Khalifa 🇦🇪 的头像
Khalifa 🇦🇪3 个月前

.

Riley Brooks • Fitness & Fat Loss 的头像
Riley Brooks • Fitness & Fat Loss3 个月前

Turning spaghetti arms into power cables—welcome to the upgrade zone where every rep adds a little more lightning.

Chinonso_Ugah 的头像
Chinonso_Ugah3 个月前

This is strong foundational moves for beginners building upper body strength and mobility.

سمو الامير 的头像
سمو الامير3 个月前

👍🏻

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