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Beginners upper body workout
555,751 Aufrufe • vor 3 Monaten •via X (Twitter)
8 Kommentare

kurosvor 3 Monaten
u cant target fat.

WanweiDITvor 3 Monaten
Great teaching!

vascaíno crítico💢vor 3 Monaten
Fake

Farhan Saputravor 3 Monaten
🫠

Khalifa 🇦🇪vor 3 Monaten
.

Riley Brooks • Fitness & Fat Lossvor 3 Monaten
Turning spaghetti arms into power cables—welcome to the upgrade zone where every rep adds a little more lightning.

Chinonso_Ugahvor 3 Monaten
This is strong foundational moves for beginners building upper body strength and mobility.

سمو الاميرvor 3 Monaten
👍🏻
