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Beginners upper body workout
555,751 views • 3 months ago •via X (Twitter)
8 Comments

kuros3 months ago
u cant target fat.

WanweiDIT3 months ago
Great teaching!

vascaíno crítico💢3 months ago
Fake

Farhan Saputra3 months ago
🫠

Khalifa 🇦🇪3 months ago
.

Riley Brooks • Fitness & Fat Loss3 months ago
Turning spaghetti arms into power cables—welcome to the upgrade zone where every rep adds a little more lightning.

Chinonso_Ugah3 months ago
This is strong foundational moves for beginners building upper body strength and mobility.

سمو الامير3 months ago
👍🏻
