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Beginners upper body workout

555,751 views • 3 months ago •via X (Twitter)

8 Comments

kuros's profile picture
kuros3 months ago

u cant target fat.

WanweiDIT's profile picture
WanweiDIT3 months ago

Great teaching!

vascaíno crítico💢's profile picture
vascaíno crítico💢3 months ago

Fake

Farhan Saputra's profile picture
Farhan Saputra3 months ago

🫠

Khalifa 🇦🇪's profile picture
Khalifa 🇦🇪3 months ago

.

Riley Brooks • Fitness & Fat Loss's profile picture
Riley Brooks • Fitness & Fat Loss3 months ago

Turning spaghetti arms into power cables—welcome to the upgrade zone where every rep adds a little more lightning.

Chinonso_Ugah's profile picture
Chinonso_Ugah3 months ago

This is strong foundational moves for beginners building upper body strength and mobility.

سمو الامير's profile picture
سمو الامير3 months ago

👍🏻