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Being obsessed with happiness can make us unhappy. Joy doesn't arise from ruminating about our emotions. It comes from immersing ourselves in worthwhile experiences. Happiness is not a goal to pursue. It's a byproduct of leading a life of meaning and engagement. Trevor Noah

Adam Grant

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525,786 次观看 • 2 年前 •via X (Twitter)

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10 条评论

Raph. H. 的头像

Raph. H.2 年前

@Trevornoah You are happy when you do something you are so passionate about that you have no time to wonder whether you are happy or not.

Adam Rifkin 🐼🌻 的头像

Adam Rifkin 🐼🌻2 年前

@Trevornoah “Happiness is not a goal to pursue. It’s a byproduct of leading a life of meaning and engagement.” Adam Grant #happiness #meaning #JOY

Athlete Brand Coach ® Rob Villanueva2 年前

@Trevornoah Absolutely, it's about finding fulfillment in meaningful moments rather than chasing an elusive state of constant happiness. Well said!

Alvin Foo 的头像

Alvin Foo2 年前

@Trevornoah “There is no path to happiness, happiness is the path” - Buddha

Adam Rifkin 🐼🌻 的头像

Adam Rifkin 🐼🌻2 年前

@Trevornoah “Happiness is not a function of what you achieve. It’s a function of how you spend your time. Success is a temporary thrill. Happiness resides in doing daily activities that bring you #JOY.” Adam Grant #happiness #success #meaning

Pieter Voogt 的头像

Pieter Voogt2 年前

@Trevornoah I disagree and I disagree with most commenters here. I was already unhappy as a child and after 40 years I came to the conclusion that it is unethical to let happiness be an ephemeral, secondary, coincidental quality. Let's not mystify it but understand it and make more of it.

Tomer Rozenberg 的头像

Tomer Rozenberg2 年前

@Trevornoah Chasing happiness like a goal can be a trap—true joy comes from living meaningfully and engaging fully in life’s experiences.

Steve Penhale 的头像

Steve Penhale2 年前

@markhenick @Trevornoah What would be the effect of being thankful for each meal. Being grateful 3 to five times a day would make most of us mindful. They used to call it grace.

Martin Czechowski 的头像

Martin Czechowski2 年前

@Trevornoah could be a moment of meaning and engagement as well. wouldn't want to wait a whole lifetime (but I'm sure that's not what you meant)

Eric Melillo 的头像

Eric Melillo2 年前

@Trevornoah Focus on meaningful actions, not chasing happiness. Purpose-driven living brings true joy and fulfillment.

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