Ben Carpenter should be protected at all cost.

Intermitted fasting does lose fat Infact I speak from personal experience Losing 16kgs by doing this 8 hours of sleep fasting + 8 hours (Skipping breakfast till 1-2pm) = a 16 hour fast period Every fatty should skip breakfast.

So….. you created a calorie deficit and lost weight? Crazy how that work.

there is always some dushbags with road rage..make these videos they mostly act like they know what they talking about..

What an unexpected crossover on my feed of 2 people I follow for very different reasons! 😅

Do you support Pete Hegseth becoming the next Secretary of Defense?

True

It’s worth reading anything James krieger writes

Bro, even Krieger doesn’t back your calorie cult. He says insulin calls the shots on fat storage and hunger—calories are just the stage, not the play. Type 1 diabetic, no insulin, 10k calories? Weight drops. Add insulin, 2k calories? Fat piles on.

We have to kick British people off of this app. The guy is clearly more fit than you. But yet you think your answer is more valid typical Brit

What

At this point you are just engagement farming! What the guy says in the video is in fact correct. EVEN in a calorie deficit insulin resistivity IS what decides if you lose FAT or go into a low energy mode. It’s not just about calories in calories out (PsyOp of fitness industry)