正在加载视频...

视频加载失败

返回首页

Bench press form guide

interesting_aIl's profile picture

Interesting AF

2,552,113 subscribers

4,404,242 次观看 • 6 个月前 •via X (Twitter)

健康养生教育体育
LIVE

Anya Rossi• Live Now

Private livecam show

0 条评论

暂无评论

原始帖子的评论将显示在这里

相关视频

This is what peak bench press form looks like
0:10

This is what peak bench press form looks like

Gym Fails

10,861 次观看 • 2 年前

Master the bench press. Perfect form, targeted muscle activation, Build strength with precision 💪
0:12

Master the bench press. Perfect form, targeted muscle activation, Build strength with precision 💪

Metabolic Factor

20,640 次观看 • 1 个月前

Perfect Bench Press
0:14

Perfect Bench Press

PowerBruteHQ - Fitness | Strength | Longevity

36,431 次观看 • 5 个月前

🚨SCHOOL RECORD ALERT🚨 MALE BENCH PRESS FRESHMAN Austin Oakley 🥇 415lb 1RM Bench Press! #EagleStrength
0:11

🚨SCHOOL RECORD ALERT🚨 MALE BENCH PRESS FRESHMAN Austin Oakley 🥇 415lb 1RM Bench Press! #EagleStrength

Zionsville S&C

12,029 次观看 • 1 年前

335 pound bench press
0:17

335 pound bench press

Gymvibe_

20,107 次观看 • 2 个月前

Bench form showcase 2x speed
0:14

Bench form showcase 2x speed

Sam 🐉

18,290 次观看 • 11 个月前

taeyong on the bench press
0:11

taeyong on the bench press

for taeyong

22,421 次观看 • 7 个月前

275lbs/125kgs bench press PR!!!
0:15

275lbs/125kgs bench press PR!!!

Ian77

21,329 次观看 • 1 年前

I can with 100% reliability turn an elite bench press into a sub par bench press by removing carbs 100% reliability
0:14

I can with 100% reliability turn an elite bench press into a sub par bench press by removing carbs 100% reliability

JackedBasedMgr

32,602 次观看 • 1 年前

150kg bench press. 💪🏼 #gymlife
0:19

150kg bench press. 💪🏼 #gymlife

Trucker Tom

19,555 次观看 • 7 个月前

Would you let me bench press you?
0:12

Would you let me bench press you?

Tessa

10,574 次观看 • 4 个月前

Would you let me bench press you?
0:10

Sensitive content

Would you let me bench press you?

Tessa

47,825 次观看 • 1 个月前

Overhead Bench Press Don’t sleep on it
0:13

Overhead Bench Press Don’t sleep on it

Official Strength Debates

104,363 次观看 • 10 个月前

Would you let me bench press you ?
0:10

Would you let me bench press you ?

Tessa

19,167 次观看 • 6 个月前

Leg Press Foot Placement Guide👇
0:13

Leg Press Foot Placement Guide👇

Bloom Her Life

11,506 次观看 • 3 天前

110kg bench press, strongest fn pro?
0:12

110kg bench press, strongest fn pro?

Detect Hijoe

22,748 次观看 • 9 个月前

6’3 221, 4.3 40, 24 bench press reps.
0:16

6’3 221, 4.3 40, 24 bench press reps.

The 4 Man Rush

270,609 次观看 • 1 年前

Master the Bench Press for Bigger Gains!💪
0:16

Master the Bench Press for Bigger Gains!💪

Soulful Sprinter

30,326 次观看 • 11 个月前