Best abs workout you can do at the gym.

Who else can feel the pain by merely watching this?

Wetin woman wan abs do , if she get belle now everything done go

This exercise mainly trains your hip flexors, not your abs. If you want to target your abs, try lifting your legs a little higher at the top of the movement so that your butt lifts off the seat. That way, your abs have to do the work instead of just your hip flexors.

Omo na this one go turn me way be boy give me better d®gg¥ ooo 😏😂😂

A lady has core, but I don't is that not amazing

Tried this.. lol Ei no

Muy Paila se ve esa mujer parece un hombre fisiculturista yo creo que tenerla de esposa no sería tan agradable porque se ve muy marimacha

i really need to start spamming these for lower abs

Women should not have 6 pack. They should be soft

Just one little

Who's this beautiful hard working woman?

Good

pain is gain join us we are overall transformation system.

She’s more jacked than my home boy.😭

Real.

Building a six-pack so strong it could cheer you on during leg day.

Girl is ripped, 😩

🔥 Strong body. Strong mind. Stronger every day. 💪 👉 #Fitness #GymLife #Workout #PACS

My abs are burning just watching this! 🙈 Adding this to my next leg day routine for sure ✨

Amazing

🤍🤍🤍

Hello I single

Garbage

Why?

🤢🤢🤮🤮

This is child’s play. I do hanging leg raised

💪💪💪

WHAT SHE TRAINING FOR ?

What is she training for

🔥💪💪

What does this work. Lower abs or upper?