Better pull-ups than Pete Hegseth, and im one of those gay libs 🤷🏼‍♀️

Good job noticing that I use gymnastics grips to prevent my hands from slipping off the bar! Unfortunately for you, that’s not an own. I have an injury where I’m missing a knuckle in my hand and can’t close it all the way, making it difficult to grip the bar correctly, so I use grips. the pull-ups are still legit. That’s like saying sit-ups don’t count if you did them on a yoga mat instead of the ground.

@PeteHegseth >straps None of those count

@PeteHegseth Gymnastics grips. I use them because I have an injury (literally missing a knuckle) that prevents me from closing my hand all the way, so they help with my grip. Gymnasts also use them. Does nothing they do count?

@CyderKnight @PeteHegseth Did you miss the part where I am missing some of my hand bones

@CyderKnight @PeteHegseth What am I lying about

@CyderKnight @PeteHegseth Damn, I hope my wife doesn’t find out

@PeteHegseth LOL straps and you only did 14. He was doing a Murph, that’s 100 pull ups. Though this still puts you in the top 0.1% of your political sphere.

@PeteHegseth I do Murph every year, with a weight vest on. grips, not straps, and I did 14 unbroken. The grips are because I’m missing a knuckle and can’t close my left hand all the way so I would slip off the bar without them.

@PeteHegseth You’re clearly strong, but the whole discounting Hegseth because of his last set of pull ups is an overplayed trope. He’s in great shape for someone his age who’s not actively training for strength.

@PeteHegseth He’s not. 44 isn’t old (I’m 38) and if you’re going to name a fitness challenge after yourself, I personally think you should actually be able to do said challenge.

@PeteHegseth Wait, you're gay? Does your wife know?

@PeteHegseth She might have guessed

@PeteHegseth Look That's unfair You can beat him up and take his lunch money

@PeteHegseth But he would call that socialism

@PeteHegseth He won't Cuz that means he'll have to say socialism kicked his ass

@PeteHegseth Notice you started to struggle at the end. Wouldn’t it be silly if we just recorded your last one and said you struggled to do even that one?

@PeteHegseth Great pull-ups, please feel free to enlist! You might do better than he at all of it. Fair warning, though, you might not love their food, their clothes, their living conditions, their grooming standards, nor their choice of accessories 🇺🇸.

@PeteHegseth I’m a former military spouse. No desire to enlist lol

@RBaysSA @PeteHegseth I married someone in the military so I know what that life is like

@RBaysSA @PeteHegseth No such thing as what? Someone who marries a person in the military (or has family who served, which I also do) so knows what it entails?

@RBaysSA @PeteHegseth What do you think I don’t know? Are you a veteran?

@PeteHegseth 35 more to go….oh yea, you also have 100 pushups to do as well. Oh, one more thing, you have less than 10 minutes to do it. But hey, don’t let the facts get in the way of your void of context argument.

@PeteHegseth You do CrossFit, you are therefore gay

@PeteHegseth I already said I was gay, keep up

@PeteHegseth Just meant you didn’t need to qualify you are gay- we all watched the video. Straps lol

@PeteHegseth Grips, because I’m missing bones in my hand and would slip off the bar without them.

@PeteHegseth Battle him to the death. See how well you do, you dumb fucking clown.

@PeteHegseth Lol a CrossFit gym. Lol using straps for pull-ups to brag online is insanity. Lol posting pullups after already being warmed up from the gym is silly too Recreate the scenario, do it cold, no warm up, no straps. Repeal the 19th amendment holy shit

@PeteHegseth Take the straps off then we will talk. I’m 230lbs and I don’t use straps like a soft princess

@PeteHegseth I have an injury where I’m missing an entire knuckle and can’t close my hand all the way, so yeah I use gymnastics grips. That has nothing to do with my ability to do pull-ups.

@PeteHegseth Sorry about the knuckle. I’m t 100% increasing the grip strength, hold and reduces the hand fatigue. So not sure why we are lying about this. I lift every day.

@PeteHegseth I can train my grip strength but I can’t grow back my missing bones, so I use the grips to stop me from slipping off the bar before I hit failure. not sure what part of that you aren’t understanding

@PeteHegseth You shit talked Pete then have excuses.

@PeteHegseth You do know they did an entire workout session. But granted if you wanted to be tuff you should’ve joined the service

@PeteHegseth While I don't have video of me doing it, I can also out pull-up Hegseth (and a lot of the dudes around me, except for this charming guy! ☺️)

@PeteHegseth There's a lot of dudes in the comments that are upset you can do better pull ups than their soft ass masters

@PeteHegseth Woah 15. They were doing 100 push-ups and 50 pull ups and trying to do it within 5 minutes.

@PeteHegseth Remember that time nobody gave a fuck?

@PeteHegseth 439 comments and 3000 likes worth of people not giving a fuck 🤷🏼‍♀️

@PeteHegseth Remember that time nobody gave a fuck about likes and comments cause we are fucking adults not 12 year olds seeking validation on the internet?

@PeteHegseth And 0. Do it without the straps lol. Pause at full lockout. Not impressed.

@PeteHegseth try with grip strength, play fair.

@PeteHegseth I feel gay for watching

@PeteHegseth You are now, congrats

@PeteHegseth It doesn’t matter if you need them or not, anybody who actually understands fitness knows that grips give someone an absolutely massive advantage in pull-ups. Grip is the first thing to go during pull-ups not upper body musculature. Absolutely not the own you think it is.

@PeteHegseth it doesn’t give you an advantage to anything other than staying on the bar longer. I’d still be able to do the same number of reps, just not unbroken

No you wouldn’t without a significant break to regain your grip strength at which point those are a new set not a continuation of the prior set. The process of maintaining grip generates a huge reduction in reps due to the fatigue generated in the forearms from a pronated style grip. If you were doing supinated pull-ups the reduction would be lower but still significant. Using grips creates a huge advantage and there is 0 debate about it. Every fitness expert, physical therapist, physiologist, sports scientist, etc on the planet knows that.

@ClaireMax @PeteHegseth ...do you think that pull ups are testing your fucking grip strength and not primarily your lats and biceps? Cot damn, these comments just confirm that every Hegseth nutlicker is fucking stupid

Do you understand the difference between pronated and supinated pull-ups? In pronated pull ups, forearm and grip endurance is one of if not the leading factor in reaching set failure. Sufficiently strong, and trained individuals will be able to do significantly more pull-ups with grips than they would be able to without as the lats and biceps are far stronger and have much more endurance in most fit individuals than there forearms and hands. That's basic sports science.

You are a special kind of fucking stupid. She isn't making a claim about the grip strength and time, she's literally making a point about the PULL-UP. And no, I don't know what a supinated pull up is. There are chin ups and pull ups. She's doing pull ups. She's showing her lats and bis off. Grip is legitimately irrelevant to the discussion. This kind of shit is why every gym bro is made fun of by everyone who's actually strong: you're idiots.

@Blkbyrd71 @ClaireMax @PeteHegseth If grip strength isn’t a factor why does she need the grips? How many could she do without them?

This video was me doing a max UNBROKEN set. I’m using the grips because it needed to be unbroken, meaning I couldn’t drop down from the bar. My strength is not the limiting factor. I can do just as many pull-ups without the grips, but they’d be in smaller sets because I slip off the bar.

@PeteHegseth stop kipping and take off the straps lol

@PeteHegseth This makes me realize how much I need to get my heavy ass to the gym. I wish I could do pull-ups like that

@PeteHegseth You're 45 y/o? If so, awesome that you do more pullups w better form than Hegseth. If not, get it together, & evict him from your headspace (where he's comfortably dwelling, rent-free). I could bust out double that amount of pullups, btw. Js.

@PeteHegseth I’m 38. Post your pull-ups then.

@PeteHegseth Nice gay pull up grip gloves that doesn’t count plus your probably 140 pretty easy to do pull ups under 200lbs

@PeteHegseth Shit, that's badass.

@PeteHegseth You really need straps for pullups and you're bragging?

@PeteHegseth Good job Butch. Good job.

@PeteHegseth Thank you!

@PeteHegseth An absolute baddie 💁🏼‍♀️💖

@PeteHegseth Did you think you had to say you were a gay lib?

@PeteHegseth Well you're a man, so...

@PeteHegseth Am I?? That’s news to me. I wonder why my gynecologist never mentioned it

@CodyPilgrim8 @PeteHegseth Maybe he was afraid of being cancelled.

@CodyPilgrim8 @PeteHegseth For what?

@CodyPilgrim8 @PeteHegseth For misgendering you.

@CodyPilgrim8 @PeteHegseth I think he’d be more likely to risk losing his medical license for calling a cisgender woman who has a vagina, uterus, and ovaries a man

@CodyPilgrim8 @PeteHegseth He should lose it for using the word cisgender.

@CodyPilgrim8 @PeteHegseth For using correct terminology?

@PeteHegseth

@PeteHegseth We have yet to see Pete do a single actual pull-up. Which would be normal for a secretary of defense but Pete claims to be a secretary of war so it is super sad.

@PeteHegseth You're also half his age and a fitness instructor. 😂

@PeteHegseth I’m 38. But yes I am a fitness instructor

@PeteHegseth Gay, libs, FEMALE (!!!) - and actual pull ups, unlike the “secretary or war” - small caps because he’s a poser fraud