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Beyond Differences - His Holiness the Dalai Lama explains why he sees every person simply as another human being—beyond nationality, religion, or status. Reflecting on how divisions create conflict, His Holiness reminds us that our shared humanity is the foundation for peace, compassion, and a happier world. Video originally...

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Dalai Lama

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Why does His Holiness the Dalai Lama often begin by addressing audiences as “brothers and sisters”? In this short clip, His Holiness explains that many of the problems we face arise from divisions of religion, nationality, and political systems. He reminds us of a deeper truth—the oneness of humanity and our shared wish to live a happy life. This excerpt comes from our archives and was recorded on January 15, 2014.
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Why does His Holiness the Dalai Lama often begin by addressing audiences as “brothers and sisters”? In this short clip, His Holiness explains that many of the problems we face arise from divisions of religion, nationality, and political systems. He reminds us of a deeper truth—the oneness of humanity and our shared wish to live a happy life. This excerpt comes from our archives and was recorded on January 15, 2014.

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Peace Begins Within - His Holiness the Dalai Lama reminds us that a peaceful world starts with a peaceful mind — and that loving kindness and compassion are its ultimate foundation. Not just as spiritual practice, but as the very basis for humanity's survival. Video originally recorded on October 26, 2021.
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Peace Begins Within - His Holiness the Dalai Lama reminds us that a peaceful world starts with a peaceful mind — and that loving kindness and compassion are its ultimate foundation. Not just as spiritual practice, but as the very basis for humanity's survival. Video originally recorded on October 26, 2021.

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Your Real Enemy - His Holiness the Dalai Lama tells us that anger — not any outside enemy — is the real destroyer of our inner peace. His answer? Daily practice of compassion and loving-kindness. Video originally recorded on January 11, 2020.
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Your Real Enemy - His Holiness the Dalai Lama tells us that anger — not any outside enemy — is the real destroyer of our inner peace. His answer? Daily practice of compassion and loving-kindness. Video originally recorded on January 11, 2020.

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What Really Makes Friends - Forget wealth. Forget power. His Holiness the Dalai Lama cuts straight to the heart of human connection — and reveals why compassion is the only thing that creates true, lasting friendship. Video originally recorded on November 20, 2014.
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What Really Makes Friends - Forget wealth. Forget power. His Holiness the Dalai Lama cuts straight to the heart of human connection — and reveals why compassion is the only thing that creates true, lasting friendship. Video originally recorded on November 20, 2014.

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Hygiene of Emotion - His Holiness the Dalai Lama explains why emotional hygiene is just as essential as physical hygiene — and why teaching children about the mind, compassion, and nonviolence from an early age is the key to creating a happier, more peaceful world. Video originally recorded November 28, 2019.
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Hygiene of Emotion - His Holiness the Dalai Lama explains why emotional hygiene is just as essential as physical hygiene — and why teaching children about the mind, compassion, and nonviolence from an early age is the key to creating a happier, more peaceful world. Video originally recorded November 28, 2019.

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Finding Inner Peace - His Holiness the Dalai Lama on inner peace — anger is its real destroyer, rooted in self-centeredness. The antidote — remember your existence depends on others. Compassion isn't just kind, it's realistic. Video originally recorded on November 4, 2017.
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Finding Inner Peace - His Holiness the Dalai Lama on inner peace — anger is its real destroyer, rooted in self-centeredness. The antidote — remember your existence depends on others. Compassion isn't just kind, it's realistic. Video originally recorded on November 4, 2017.

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The Purpose of Life - His Holiness the Dalai Lama reflects on what gives our life its purpose, and why hope is what carries us forward when nothing about the future is guaranteed. Video originally recorded on August 11, 2018.
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The Purpose of Life - His Holiness the Dalai Lama reflects on what gives our life its purpose, and why hope is what carries us forward when nothing about the future is guaranteed. Video originally recorded on August 11, 2018.

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Be Wise Selfish - His Holiness the Dalai Lama shares a simple but powerful idea: true self-interest lies in caring for others. Combining intelligence with warm-heartedness is what makes a human being — and ultimately the world — truly happy. A reminder that the path to a happier humanity runs through knowledge and education, one person at a time. Video originally recorded on August 18, 2020.
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Be Wise Selfish - His Holiness the Dalai Lama shares a simple but powerful idea: true self-interest lies in caring for others. Combining intelligence with warm-heartedness is what makes a human being — and ultimately the world — truly happy. A reminder that the path to a happier humanity runs through knowledge and education, one person at a time. Video originally recorded on August 18, 2020.

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Real Beauty Is Inner Beauty - What makes someone truly beautiful? His Holiness the Dalai Lama explains that physical beauty fades — real beauty comes from within: warm-heartedness, compassion, and loving kindness. Video originally recorded on March 29, 2021.
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Real Beauty Is Inner Beauty - What makes someone truly beautiful? His Holiness the Dalai Lama explains that physical beauty fades — real beauty comes from within: warm-heartedness, compassion, and loving kindness. Video originally recorded on March 29, 2021.

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Finding Inner Strength - His Holiness the Dalai Lama on where real self-confidence comes from: honesty, a warm heart, and a mind prepared for whatever comes. Video originally recorded on November 14, 2015.
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Finding Inner Strength - His Holiness the Dalai Lama on where real self-confidence comes from: honesty, a warm heart, and a mind prepared for whatever comes. Video originally recorded on November 14, 2015.

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Neuroscientist Dr. Richard Davidson expresses gratitude for His Holiness the 14th Dalai Lama’s lifelong dedication to compassion and wisdom, and for inspiring research that brings kindness and empathy to the world. His Holiness shares how he begins each day by dedicating his body, speech, and mind to the well-being of all sentient beings. Video Courtesy: Office of His Holiness the Dalai Lama
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Neuroscientist Dr. Richard Davidson expresses gratitude for His Holiness the 14th Dalai Lama’s lifelong dedication to compassion and wisdom, and for inspiring research that brings kindness and empathy to the world. His Holiness shares how he begins each day by dedicating his body, speech, and mind to the well-being of all sentient beings. Video Courtesy: Office of His Holiness the Dalai Lama

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The Secret of My Laughter - A student asks His Holiness the Dalai Lama the secret behind his famous childlike laughter. His answer is disarmingly simple: a relaxed mind, no ego, and the understanding that we are all the same human beings. He explains how seeing yourself as "something special" creates stress and anxiety, while honesty, humility, and transparency are the true foundations of inner peace. Video originally recorded on May 31, 2014.
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The Secret of My Laughter - A student asks His Holiness the Dalai Lama the secret behind his famous childlike laughter. His answer is disarmingly simple: a relaxed mind, no ego, and the understanding that we are all the same human beings. He explains how seeing yourself as "something special" creates stress and anxiety, while honesty, humility, and transparency are the true foundations of inner peace. Video originally recorded on May 31, 2014.

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The Compassionate Mind - In this short clip His Holiness the Dalai Lama explains why developing a compassionate mind is essential for inner peace and human happiness. When our thoughts are dominated by self-centered attitudes, fear, anger, jealousy, and distrust naturally arise. But when we cultivate genuine concern for the well-being of others, our hearts open and our minds become more transparent, honest, and peaceful. Video was originally recorded on November 19, 2010.
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The Compassionate Mind - In this short clip His Holiness the Dalai Lama explains why developing a compassionate mind is essential for inner peace and human happiness. When our thoughts are dominated by self-centered attitudes, fear, anger, jealousy, and distrust naturally arise. But when we cultivate genuine concern for the well-being of others, our hearts open and our minds become more transparent, honest, and peaceful. Video was originally recorded on November 19, 2010.

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We Can Change the World - His Holiness the Dalai Lama believes we have everything we need to make the 21st century a peaceful, compassionate century — and it starts with each one of us. Through education, awareness, and nurturing our inner peace and compassion, we can transform our families, our communities, and our world. Video originally recorded on April 18, 2012.
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We Can Change the World - His Holiness the Dalai Lama believes we have everything we need to make the 21st century a peaceful, compassionate century — and it starts with each one of us. Through education, awareness, and nurturing our inner peace and compassion, we can transform our families, our communities, and our world. Video originally recorded on April 18, 2012.

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A Ladakhi youth asked His Holiness the 14th Dalai Lama about the purpose of life. In response, His Holiness said that life becomes meaningful when one is able to contribute to the society in which one lives. His Holiness gave his own life as an example, saying that he has devoted himself to serving the Tibetan people and the Tibetan Buddhist religion. If he is able to continue making such a contribution, His Holiness said, he considers the purpose of his life fulfilled. Video Courtesy: Office of His Holiness the Dalai Lama
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A Ladakhi youth asked His Holiness the 14th Dalai Lama about the purpose of life. In response, His Holiness said that life becomes meaningful when one is able to contribute to the society in which one lives. His Holiness gave his own life as an example, saying that he has devoted himself to serving the Tibetan people and the Tibetan Buddhist religion. If he is able to continue making such a contribution, His Holiness said, he considers the purpose of his life fulfilled. Video Courtesy: Office of His Holiness the Dalai Lama

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His Holiness the Dalai Lama speaks on the need to cultivate love and compassion, essential for modern society’s well-being, In this short clip from our archives recorded in Dharamsala, HP, India on February 22, 2008.
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His Holiness the Dalai Lama speaks on the need to cultivate love and compassion, essential for modern society’s well-being, In this short clip from our archives recorded in Dharamsala, HP, India on February 22, 2008.

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During his meeting with students and members of M3M Foundation at courtyard of Thekchen Choeling Tsuglakhang, His Holiness the 14th Dalai Lama advised a young Indian boy to look up to a good human being who always work for cultivating peace and happiness in the world.
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During his meeting with students and members of M3M Foundation at courtyard of Thekchen Choeling Tsuglakhang, His Holiness the 14th Dalai Lama advised a young Indian boy to look up to a good human being who always work for cultivating peace and happiness in the world.

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During an audience with His Holiness the 14th Dalai Lama on 10 April 2026, an elderly visitor asked, “Is it true that there are no gods or devils other than human beings?” In response, His Holiness explained that whether God exists or not, we as human beings have the responsibility to build a happy and peaceful world. He emphasised that we must make use of our human intelligence and reasoning. As human beings, we are capable of compassion and broader thinking. By using these qualities, we should reflect within ourselves and think, “I am a human being. I should be honest, truthful, and helpful to others.” To watch the full video, click the link given here:
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During an audience with His Holiness the 14th Dalai Lama on 10 April 2026, an elderly visitor asked, “Is it true that there are no gods or devils other than human beings?” In response, His Holiness explained that whether God exists or not, we as human beings have the responsibility to build a happy and peaceful world. He emphasised that we must make use of our human intelligence and reasoning. As human beings, we are capable of compassion and broader thinking. By using these qualities, we should reflect within ourselves and think, “I am a human being. I should be honest, truthful, and helpful to others.” To watch the full video, click the link given here:

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The Key to Happiness - His Holiness the Dalai Lama talks about how prioritizing the welfare of others can bring personal happiness, peace, and success and how kindness and compassion towards others can, in turn, fulfill our deepest aspirations and bring lasting harmony to our lives in this short video from our archives recorded in Dharamsala, HP, India on February 27, 2008.
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The Key to Happiness - His Holiness the Dalai Lama talks about how prioritizing the welfare of others can bring personal happiness, peace, and success and how kindness and compassion towards others can, in turn, fulfill our deepest aspirations and bring lasting harmony to our lives in this short video from our archives recorded in Dharamsala, HP, India on February 27, 2008.

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Living a Meaningful Life - In this short video from our archive His Holiness the Dalai Lama reflects on the essence of living a meaningful life, emphasizing that true happiness is not found in material wealth, fame, or power, but through inner values such as compassion, during his visit to Woodstock, NY, USA on September 21, 2006.
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Living a Meaningful Life - In this short video from our archive His Holiness the Dalai Lama reflects on the essence of living a meaningful life, emphasizing that true happiness is not found in material wealth, fame, or power, but through inner values such as compassion, during his visit to Woodstock, NY, USA on September 21, 2006.

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