Загрузка видео...

Не удалось загрузить видео

На главную

Bicep curl mistakes to avoid for better results

FitnessDadx's profile picture

Fitness Dad

221,906 subscribers

938,333 просмотров • 4 месяцев назад •via X (Twitter)

Здоровье и велнесОбразованиеНаука и технологии
LIVE

Anya Rossi• Live Now

Private livecam show

Комментарии: 11

Фото профиля Big Shane
Big Shane4 месяцев назад

Rub chalk on your hands and watch your gains double. Gyms hate this trick

Фото профиля Cloreey443
Cloreey4434 месяцев назад

Yes, Bicep curl the right way fr!

Фото профиля eu e as vozes da minha cabeça
eu e as vozes da minha cabeça4 месяцев назад

@messivascudo

Фото профиля Muhammad Hamza
Muhammad Hamza4 месяцев назад

Ok 👍💪

Фото профиля Leticia
Leticia4 месяцев назад

@patrick_coura

Фото профиля Area bros
Area bros4 месяцев назад

@Wealth_Pill Nice

Фото профиля baxter
baxter4 месяцев назад

#THEEGHOSTTHEEWHORES

Фото профиля Deepak Yadav
Deepak Yadav4 месяцев назад

@grok this is correct

Фото профиля Đức Ca Ca 🇻🇳
Đức Ca Ca 🇻🇳4 месяцев назад

がんばれ！正しいフォームを守ってください。

Фото профиля Johnny Mac
Johnny Mac4 месяцев назад

Says who

Фото профиля Elver Galarga
Elver Galarga4 месяцев назад

@SwipaCam 💪🏽

Похожие видео

Bicep curl mistakes to avoid
0:26

Bicep curl mistakes to avoid

Bedroom Fitness

18,652 просмотров • 4 месяцев назад

Avoid These Preacher Curl Mistakes
0:23

Avoid These Preacher Curl Mistakes

Sculpt Her Body - ABS | GLUTE | YOGA

250,820 просмотров • 8 месяцев назад

Bicep Barbelll Curl. #armsday
0:33

Bicep Barbelll Curl. #armsday

Lord

11,682 просмотров • 1 месяц назад

curl de bicep invertido
0:33

curl de bicep invertido

Marlon Estrada

16,197 просмотров • 2 месяцев назад

KSI does Bicep Curl First To Tap Out challenge 😂
1:04

KSI does Bicep Curl First To Tap Out challenge 😂

KSI NEWS

302,622 просмотров • 1 год назад

Elbow/wrist pain? -Switch a lot of your “bicep” movements to unilateral variations. -Can allow better alignment with the joints so you can nail the bicep without issues. -Bilateral movements “can” for some people like trying to force a square peg into a round hole. Examples below: 1) Single arm dumbbell preacher curl 2)Single arm cable curl (facing stack) 3) Single arm cable curl (facing away from stack…shown in video) 4) Single arm cable preacher curl 5) Single arm high cable curl
0:44

Elbow/wrist pain? -Switch a lot of your “bicep” movements to unilateral variations. -Can allow better alignment with the joints so you can nail the bicep without issues. -Bilateral movements “can” for some people like trying to force a square peg into a round hole. Examples below: 1) Single arm dumbbell preacher curl 2)Single arm cable curl (facing stack) 3) Single arm cable curl (facing away from stack…shown in video) 4) Single arm cable preacher curl 5) Single arm high cable curl

Francis Melia

59,483 просмотров • 7 месяцев назад

Concentration curl mistakes you need to fix.
0:20

Concentration curl mistakes you need to fix.

Muscle Blueprint - Fitness | Health | Abs

25,335 просмотров • 6 месяцев назад

The #1 Bicep curl mistake most people make.
0:27

Sensitive content

The #1 Bicep curl mistake most people make.

Bedroom Fitness

137,872 просмотров • 7 месяцев назад

Doing full stack of bicep curl machine. 💪🏻🔥
0:31

Doing full stack of bicep curl machine. 💪🏻🔥

Matt

30,913 просмотров • 1 год назад

Top 3 long head bicep exercises. *Behind the back cable curl *Incline dumbbell curl *Close grip barbell curl At the end of the day do what you feel works for you!
0:28

Top 3 long head bicep exercises. *Behind the back cable curl *Incline dumbbell curl *Close grip barbell curl At the end of the day do what you feel works for you!

Damien Patrick

16,072 просмотров • 10 месяцев назад

Common lighting mistakes to avoid.
0:47

Common lighting mistakes to avoid.

ajisafeolumuyiwa

1,032,719 просмотров • 8 месяцев назад

Mistakes to Avoid on 2K26
0:26

Mistakes to Avoid on 2K26

NBA2KLab

49,146 просмотров • 7 месяцев назад

Laundry hacks: Laundry mistakes to avoid.
1:05

Laundry hacks: Laundry mistakes to avoid.

Tim Healthy lifestyle 🏋️‍♀️

107,050 просмотров • 7 месяцев назад

Mistakes to avoid in your kitchen.
1:28

Mistakes to avoid in your kitchen.

ajisafeolumuyiwa

56,066 просмотров • 1 год назад

Five mistakes to avoid during pregnancy
1:04

Five mistakes to avoid during pregnancy

HolisticHealthHQ

12,270 просмотров • 5 месяцев назад

Three carnivore diet mistakes to avoid!!
0:53

Three carnivore diet mistakes to avoid!!

Dr Shawn Baker 🥩

35,760 просмотров • 7 месяцев назад

Verbal Cold Approach Mistakes To Avoid
1:10

Verbal Cold Approach Mistakes To Avoid

Dr. Dating

61,879 просмотров • 10 месяцев назад