Video yükleniyor...

Video Yüklenemedi

Ana Sayfaya Dön

Bicep curl mistakes to avoid for better results

FitnessDadx's profile picture

Fitness Dad

221,906 subscribers

938,333 görüntüleme • 4 ay önce •via X (Twitter)

Sağlık & İyilikEğitimBilim & Teknoloji
LIVE

Anya Rossi• Live Now

Private livecam show

11 Yorum

Big Shane profil fotoğrafı
Big Shane4 ay önce

Rub chalk on your hands and watch your gains double. Gyms hate this trick

Cloreey443 profil fotoğrafı
Cloreey4434 ay önce

Yes, Bicep curl the right way fr!

eu e as vozes da minha cabeça profil fotoğrafı
eu e as vozes da minha cabeça4 ay önce

@messivascudo

Muhammad Hamza profil fotoğrafı
Muhammad Hamza4 ay önce

Ok 👍💪

Leticia profil fotoğrafı
Leticia4 ay önce

@patrick_coura

Area bros profil fotoğrafı
Area bros4 ay önce

@Wealth_Pill Nice

baxter profil fotoğrafı
baxter4 ay önce

#THEEGHOSTTHEEWHORES

Deepak Yadav profil fotoğrafı
Deepak Yadav4 ay önce

@grok this is correct

Đức Ca Ca 🇻🇳 profil fotoğrafı
Đức Ca Ca 🇻🇳4 ay önce

がんばれ！正しいフォームを守ってください。

Johnny Mac profil fotoğrafı
Johnny Mac4 ay önce

Says who

Elver Galarga profil fotoğrafı
Elver Galarga4 ay önce

@SwipaCam 💪🏽

Benzer Videolar

Bicep curl mistakes to avoid
0:26

Bicep curl mistakes to avoid

Bedroom Fitness

18,652 görüntüleme • 4 ay önce

Avoid These Preacher Curl Mistakes
0:23

Avoid These Preacher Curl Mistakes

Sculpt Her Body - ABS | GLUTE | YOGA

250,820 görüntüleme • 8 ay önce

Bicep Barbelll Curl. #armsday
0:33

Bicep Barbelll Curl. #armsday

Lord

11,682 görüntüleme • 1 ay önce

curl de bicep invertido
0:33

curl de bicep invertido

Marlon Estrada

16,197 görüntüleme • 2 ay önce

KSI does Bicep Curl First To Tap Out challenge 😂
1:04

KSI does Bicep Curl First To Tap Out challenge 😂

KSI NEWS

302,622 görüntüleme • 1 yıl önce

Elbow/wrist pain? -Switch a lot of your “bicep” movements to unilateral variations. -Can allow better alignment with the joints so you can nail the bicep without issues. -Bilateral movements “can” for some people like trying to force a square peg into a round hole. Examples below: 1) Single arm dumbbell preacher curl 2)Single arm cable curl (facing stack) 3) Single arm cable curl (facing away from stack…shown in video) 4) Single arm cable preacher curl 5) Single arm high cable curl
0:44

Elbow/wrist pain? -Switch a lot of your “bicep” movements to unilateral variations. -Can allow better alignment with the joints so you can nail the bicep without issues. -Bilateral movements “can” for some people like trying to force a square peg into a round hole. Examples below: 1) Single arm dumbbell preacher curl 2)Single arm cable curl (facing stack) 3) Single arm cable curl (facing away from stack…shown in video) 4) Single arm cable preacher curl 5) Single arm high cable curl

Francis Melia

59,483 görüntüleme • 7 ay önce

Concentration curl mistakes you need to fix.
0:20

Concentration curl mistakes you need to fix.

Muscle Blueprint - Fitness | Health | Abs

25,335 görüntüleme • 6 ay önce

The #1 Bicep curl mistake most people make.
0:27

Sensitive content

The #1 Bicep curl mistake most people make.

Bedroom Fitness

137,872 görüntüleme • 7 ay önce

Doing full stack of bicep curl machine. 💪🏻🔥
0:31

Doing full stack of bicep curl machine. 💪🏻🔥

Matt

30,913 görüntüleme • 1 yıl önce

Top 3 long head bicep exercises. *Behind the back cable curl *Incline dumbbell curl *Close grip barbell curl At the end of the day do what you feel works for you!
0:28

Top 3 long head bicep exercises. *Behind the back cable curl *Incline dumbbell curl *Close grip barbell curl At the end of the day do what you feel works for you!

Damien Patrick

16,072 görüntüleme • 10 ay önce

Common lighting mistakes to avoid.
0:47

Common lighting mistakes to avoid.

ajisafeolumuyiwa

1,032,719 görüntüleme • 8 ay önce

Mistakes to Avoid on 2K26
0:26

Mistakes to Avoid on 2K26

NBA2KLab

49,146 görüntüleme • 7 ay önce

Laundry hacks: Laundry mistakes to avoid.
1:05

Laundry hacks: Laundry mistakes to avoid.

Tim Healthy lifestyle 🏋️‍♀️

107,050 görüntüleme • 7 ay önce

Mistakes to avoid in your kitchen.
1:28

Mistakes to avoid in your kitchen.

ajisafeolumuyiwa

56,066 görüntüleme • 1 yıl önce

Five mistakes to avoid during pregnancy
1:04

Five mistakes to avoid during pregnancy

HolisticHealthHQ

12,270 görüntüleme • 5 ay önce

Three carnivore diet mistakes to avoid!!
0:53

Three carnivore diet mistakes to avoid!!

Dr Shawn Baker 🥩

35,760 görüntüleme • 7 ay önce

Verbal Cold Approach Mistakes To Avoid
1:10

Verbal Cold Approach Mistakes To Avoid

Dr. Dating

61,879 görüntüleme • 10 ay önce