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🔥 BIG STRETCH FOR BIG GAINZ 🔥 I love using the cable machine for the stability and force vector adjustability it gives. Use that to your advantage, bayesian curls puts your biceps in a stretched position which is a well proven technique for promoting hypertrophy 💪

Kaïko the dotter

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21,607 views • 1 year ago •via X (Twitter)

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