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Billie Eilish recently said "Eating meat is inherently wrong. Two things cannot coincide: 'I love all animals so much' and 'I eat meat.' Sorry—you could eat meat, go for it, you could love animals, but you can't do both." But... animals eat other animals! That's not inherently wrong. Right????...

24,111 görüntüleme • 2 ay önce •via X (Twitter)

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"I don't think I could eat that much meat." THAT MUCH MEAT..... I've had this comment from friends when talking about carnivore. Just this week, I had two other friends who do carnivore have comments from their friends saying this exact thing. I once had a friend tell me that people probably don't think we eat a ton of meat every day, they just wonder how we could eat "only" meat every day. So, when I saw the comments my friends got on their carnivore posts, I followed along to see what people really think. What I found is that people actually do think we eat a lot of meat every single day. So, I'd like to clear up a couple things about carnivore: 1. Many of us don't "only eat meat." We eat a variety of animal-based foods. Red meat, chicken, seafood, pork, eggs. Dairy like plain yogurt, cheese, cottage cheese, kefir, etc. Some of us add coffee or tea. Some add avocado, kimchi, olives, or pickles to their meals. Some add herbs, or make tomato sauces for things like animal-based lasagna or pizza, etc. 2. We don't eat a huge slab of beef every day. People see some carnivores on social media eating 3lb tomahawk steaks and think we eat like that every day. We don't. Many of us eat less meat than we did before going carnivore. How? Because we're eating extremely nutrient-dense food and not loading our bellies with fiber and non-nutrient-dense foods. So our bodies are getting more nutrients and our appetites are much more satisfied. When our appetites are satisfied and our bodies are nourished, we actually eat less. Before going carnivore, I used to eat a diet that was heavy in plants and whole-food carbs. I'd add lean meats and low-fat dairy, whey protein powders and creatine, "health food" protein bars and shakes. Even with a diet heavy in plants with some lean meats, I still ate 1lb or more of meat daily. It was all chicken breasts, fish, canned tuna, and ground turkey. Every once in a great while, I'd grill a couple tri-tips or a steak. But it wasn't often. I'd wake up hungry and go to bed hungry. I ate all day long because I was constantly hungry, always had cravings, and my appetite never felt satisfied. My body lacked energy, I always felt bloated from all the vegetables, fiber, and carbs, and I never truly felt nourished. I increased my carb and calorie intake to see if it would help with my lack of energy, but it didn't. It made the bloating and sluggishness worse, I still didn't feel nourished, and I was still hungry. I would seriously have an extended stomach that was full, but my body would still feel hungry. I never understood it, until I went carnivore and fed my body truly nutrient-dense foods. Everything changed. The way I see food changed. On carnivore, I just follow my appetite and let my body decide when it's hungry. I don't force meals if I'm not hungry. So, I typically eat once a day. That one meal usually consists of around 8oz-12oz of beef with a few eggs. Sometimes, I eat twice a day. One meal usually has about 8oz-10oz of meat, the second meal usually has about 6oz. So, a total of 1lb for the day. Not only do I eat less than what I used to eat, but I spend a lot less money on food too. I've heard people question this way of eating a lot. They claim it's unsustainable or it lacks nutrients. They think we're eating, "That much meat." They don't understand that we're eating foods that have extremely bioavailable nutrients that the human body was actually designed to efficiently break down, absorb, and use. But, they can question and I'll keep sharing and answering. Until they try it for themselves, they won't understand the benefits we all have experienced with this way of eating. Our bodies aren't lacking nutrients. They're now actually getting nutrients. Big difference. **Here's a breakfast I sometimes make. Biscuits & gravy with eggs. Sausage gravy made with HWC and milk, no flour. Butter biscuits made with butter powder and duck eggs, no flour. Yum!

The Carnivore RN

11,270 görüntüleme • 1 ay önce

#PLAVE #플레이브 noah and his mom tricked his brother and his dad into thinking that they're eating cow ribs when its actually pork lol ( VERY LONG) 💜 my dad and my younger brother arrived a bit later. I went in first with my mom.. as we were looking at the meat, there was some fresh unseasoned pork ribs.. 💜 personally I never tried that you know so.. so it was quite fascinating to see 💜 we wanted to try that so we ordered two of those.. 💜 but suddenly my brother said, "oh? isn't that a beef something something.." he must've thought they were beef.. 💜 but beside me my mom was like, 👩 "is this beef?" 💜 and at that moment, I turned my head, activated the "Nam Yejun's Red Eye" mode in me and winked at my mom (signaling) and i said 💜 "this is beef! we ordered fresh cow ribs!" and as she saw me winking at her, she went 👩 "ahh i see~ that's right, pigs doesn't have fresh ribs~" ㅋㅋㅋㅋㅋ 💜 but then my brother was like " I think we should eat this now". we'll, with cow ribs its okay to eat it rare, but since it's actually pork ribs we have to cook it throughly! 💜 I thought, we have to keep fooling him we shouldn't let him know.. ghe meat is still raw but he wanted to eat.. what should i do..? I kept thinking of different ways to keep.this going! 💜 so j just made things up saying that with this type of meat we need to cook it longer! 💜 after feeling like its cooked enough we finally eat those.. but lol there are some parts with fat in it.. and when my dad and brother ate that they were like 👨" it's a bit tough tho..?" 💜 so i told them that beef has so much protein in them so the meat could be tough.. both of my dad had the fatty part and I told my brother to dip his meat into salt they were like 👨👦 "yah this is so good!! the beef is so good!!" 💜 me my mother were laughing inside lol because no one can tell.that its pork! but surely if you don't know, even pork can be beef! but I felt a bit guilty so I added "pork ribs" in middle and asked them how doesn't ut feel eating cow and pork ribs? they said its so good faht tehy can taste both lol 💜 I kept laughing myself but when I was about to pay, as cow ribs ofc is more expensive i lied to them saying that its 50000-60000 won oer serving. but the bill came out cheaper lol so my dad was like, "Why is it so cheap!?" lol so i was like " right~ how does it feel eating pork deliciously as if it was beef??" lol they were laughing so my dad and my brother were like, 👦 " i knew it wasn't beef from.the start but dad you keep saying the beef is delicious and let yourself fall for it i got fooled too~" 👨 "Ya, you too! You kept saying the beef is delicious when isn't clearly doesn't taste like a beef . i got fooled because of you too!" 💜 like saw them and i thought they really look alike lol

슈퍼브로콜리🥦

21,591 görüntüleme • 6 ay önce

I’ve lost 138 pounds. Reversed my insulin resistance, high blood pressure, sleep apnea, depression, and anxiety. Perimenopause symptoms, gone. PMS, gone. Cramps, gone. Gut issues, almost fully healed. SIBO, gone. The only thing I still work on is my gallbladder and some irregular bile dumping, but that’s expected when you have stones and sludge. I’m actively working on it. Now. Something I hear a lot in my comments is “Isn’t that boring? Don’t you get bored eating that? I could never.” No. I really don’t. There are so many combinations of animal products you can eat. The most nutrient dense is red meat, specifically ruminant animals like beef and lamb that ferment their food through rumination. That’s the gold standard. But you can also eat chicken, fish, pork, and plenty of other options. It does not have to be boring. If you tolerate dairy, you can add it in on occasion. I wouldn’t recommend eating a ton of it though, especially hard cheeses or cottage cheese, because they can slow weight loss and stop you up. Yes, I’ve had that experience. It’s not fun. I have to really watch my cheese intake. LMAO. But here’s the real answer to the “boring” question. When you heal your relationship with food and you’re no longer eating to be entertained, no longer eating for comfort, no longer chasing flavor just for the sake of it, and you start eating because your body is genuinely hungry and genuinely needs those nutrients, everything changes. This is something I’ve experienced firsthand. When you sit down and you’re truly hungry, you’re going to eat what’s in front of you. Period. You’re not going to let yourself starve. The truth is, most of the time we eat it’s not even real hunger. It’s “oh it’s been five hours, I should probably eat something.” Or it’s “I had a bad day and I need comfort.” When you stop approaching food that way and your relationship with it shifts to the point where you see it as medicine, as something that heals and nourishes your body in the best way possible, something wild happens. You start to actually crave those foods. I crave steak. I crave cheeseburgers. I crave fat. Never in my life did I think I’d say that. And here I am. Craving fat. So no, to answer your question, I don’t get bored. Because food is not my focus anymore. And honestly, that’s the real problem out there. Food has become everyone’s focus. Not a means for survival but a means for entertainment and pleasure. We’ve got to break that cycle. So eat the meat. Eat the eggs. Eat the kielbasa if that’s what you can afford. Eat the bacon. Eat the ground beef. If you can afford rib eyes every day, go for it. If you can’t, don’t feel bad about it. Not even for a second. I don’t gatekeep information. This is not rocket science, y’all. I don’t even crave those old foods anymore. Not the pasta. Not the garlic bread. Not the ice cream. Not the sandwiches. I do crave soup, but I can kind of have that on carnivore so we’re good. LOL. My point is this. Heal your relationship with food and you won’t be asking that question anymore. Is it boring? No. It was never about the food.​​​​​​​​​​​​​​​​👑

Queen of Carni

19,369 görüntüleme • 5 ay önce